6 x One Arm Chins @ 183lbs while reading Rock & Ice mag marcusbondi

[primalpunch]

One-armed chins are bad-ass when it is a skinny dude or a kid, but this guy weighs 183 pounds! Hard-core, Marcus.

[erosennin4203]

You did a feature in mens fitness :) whoo.

[AtomicProf]

Would be more realistic and believable if the dude had a comic book.

[mrdan859]

any1 can do that with there wank arm.

[deucerman1]

hey marcus i need some help. i have 2 abs on my right side and 3 on my left. what should i do to get three on both sides? Or is it genetic? any advice would be appreciated. thx!

[ChuckNorrisIzBack]

WTH??? =O

[persondude400]

I love how he's reading a magazine.

[alagon]

wow...

[themrpecs]

hey Marcus! I recently did my first one arm! i am only able to do it on one side though, my left. i found this usual because i am usually very right side dominate. my right arm can do about half of the one arm. any tips on getting it yo catch up? thanks

[marcusbondi]

@themrpecs Hey man- I sent you a message reply, practice by doing pull ups with just two or three fingers with each arm and then one finger and one hand. Go for it - you can and will succeed!!! Best cheers Marcus

[stikona1]

Crazy strength Marcus!

[chocbot1]

Hey Marcus, have you tried doing a planche push up before?

[spartacuswww]

exercise for cortex and biceps:)

[CrossfitRJG]

absolutely out of this world! it was an honor for you to comment on my video as well, GOD BLESS YOU! many people look up to you!

[asianstrength]

what about the left?

[44jnorm]

Tv guide sent me here

[MangoLlama]

Holy shit. Dude is a freaking stud.

[TaekonDoeMaSteR112]

ur not reading lol

[zakaveli]

Always Bar-baric!

[neddyynet]

for reals? please give us k's who the fuck uses pounds =)

[marcusbondi]

@neddyynet hey neddy - 83kgs =)

[indianmoses]

@neddyynet you could use google to convert between lbs and kg too...think smartly faggot

[neddyynet]

@indianmoses this guy is from bondi where we measure things metric, I'm wondering why he instead used the measurement system only used in like 3 countries in the world, faggot

[indianmoses]

@neddyynet it doesnt matter which measurement unit he gave, im trying to say that regardless of that you could use common sense and convert between those measurements so you dont post dumb comments, faggot

[iSince89]

@neddyynet thou shall always use Google before commenting :))))

[MrTodd427]

@neddyynet for future reference: weight in lbs/2.2 = weight in kgs

[Carucyn]

Impressive O.o!!

[OfficialBarstarzz]

Great video marcus, all while reading a magazine. Styling

[eeto91]

intense! ever had any problems with your joints when training one armed?

[TheParm1990]

insane strenght

[Melhi3]

HOW CAN YOU DISLIKE THIS???!

[f00k321]

@Melhi3 if you are fat you can! :)

[Melhi3]

@f00k321 gues youre right

[Dare873]

comic-con strength=D

[leafblowinSK8]

Great that you doesn't look like a fucked up bodybuilder, and still can move and run:)

[alkavadlo]

Thanks for the shout out Marcus! You da man! That last rep was especially impressive!

[5psi]

Gravity-defying.

[maiL1984]

If thats not impressive i don't know what is! You really have great strength!

[TheTomFitness]

Insane strength, respect

[VILKAZzzz]

nice :) but try with left hand.

[WilliamTheSilverBack]

what i cant believe here is that the 2 people in the background just ignore it completely :O they witnessed one of the most incredible strength moves for 6 reps while reading a magazine !

[Mario31891]

motivation!!!

[WilliamTheSilverBack]

JESUS FUCK !!!!

[tyranttbc69]

too easy :D

[BaoUnit]

fuuu

[LolSeizure]

Zyzz.? :/

[WilliamTheSilverBack]

@LolSeizure you dead bro ?

[PureRemix]

Incredible strength! damnnn, keep it up ! inspiration right here.

[Rasclot222]

Cool!!

[CorrerPorVida]

Hey marcus! Just a shout out from a friend you helped out earlier, i am now up to 18 pull ups for my max and i can now to a muscle up. Thanks for everything mate! keep up the good work

[MrMbogza]

amazing ! was it a good read ?

[slikric83]

Go Marcus! Ha! awesome bro

[MurRayzors]

Nice