this was very VERY helpful actually. I am a college student living on my own and about to start Shakeology, this gives me a great idea of what to have/not to have in my fridge Thanks! :).
Very nice video Juan, Thanks for all the great information. It all starts with good choices at the supermarket. If it's not in your home, you probably won't be tempted to eat it. Makes sense!
this was very VERY helpful actually. I am a college student living on my own and about to start Shakeology, this gives me a great idea of what to have/not to have in my fridge Thanks! :).
ashholley2 1 year ago
@ashholley2 yea it is about making good decisions, keep the good stuff at home and you will eat just that. good luck!
fitcoach2007 1 year ago
great vid
fossilbox1991 1 year ago
@fossilbox1991 thank you
fitcoach2007 1 year ago
what is coos coos??
drumking11 1 year ago
@drumking11 Mediterranean whole grain, you eat it like rice as a side dish "Couscous"
fitcoach2007 1 year ago
i really like the salad pack you just showed. but is that considered "clean food"? i mean, getting all vegs fresh and make my own salad. thanks.
blinkblinkblinkkdd 1 year ago
I'm glad to say my fridge looks very much like yours, I should buy some coleslaw and salad though!..
razattack1337 1 year ago
@razattack1337 I am glad to hear that. Keep up with the good stuff in the fridge. Juan
fitcoach2007 1 year ago
Thank you again! I have also favorited this one so that I can make a list. Thank you for taking the time to help us eat healthier. 5 Stars...:) Karen
TheSupersunshine2 2 years ago
Great ideas. Unfortunately I can't keep my wife from buying the bad stuff. It makes it very tough.
black429 2 years ago
Very nice video Juan, Thanks for all the great information. It all starts with good choices at the supermarket. If it's not in your home, you probably won't be tempted to eat it. Makes sense!
1click2know 2 years ago
Thanks. It really starts with making good choices. So we must keep good stuff in our homes.
fitcoach2007 2 years ago
great items!
MissJanieHere 3 years ago
oh great...I'm hungry now!! j/k...thanks for more great tips!! hows the P90X going?
mark45acp 3 years ago
Hi Mark,
Glad you like the video. P90X is going great after just three weeks I feel and see the difference.
Juan
fitcoach2007 3 years ago
Thats close to what i have except in smaller bags. Super video
nanananabhappy 3 years ago
See, you are on the right track.
Coach Juan
fitcoach2007 3 years ago
Thank you for sharing your fridge items coach Juan!
LilySue02 3 years ago
You are very welcome.
juan
fitcoach2007 3 years ago