Evolution of Pushups

[1000aaronaaronaaron]

He shldv sed somthn bout a handstand push-up

[BlkWallSt4Lyfe]

where's the puke?

[clarkey1009484]

i really like this video.

[aslankraw]

if the supposedly "Worlds" strongest man could do 1000 slow pushups id admit he is STRONG lol

[jtsegool]

PENIS!

[Jouwl]

You're talking about having your body in a straight line but look at yourself in a mirror... you're sagging your belly.

[laswap1]

@Jouwl It's his top that's sagging not his belly you idiot.

[Jouwl]

@laswap1

How nice of you to call me an idiot.

I don't look at his shirt when I see him sagging, so your comment does not mean anything. I know I'm right.

[laswap1]

@Jouwl well you'd have to be looking at his shirt to say his belly is sagging because his shirt covers his belly, next time don't try to be a little know it all.

[Jouwl]

@laswap1

It appears you don't understand what I mean with sagging. Whenever the curve of the back is visible, your belly sags. This happens when your core is weak or you simply don't know what a proper pushup incorporates.

This guy is doing a weird mixture of good and bad pushups.

[laswap1]

@Jouwl That is a completely natural arc, even when your back is "straight" there is still a little arc between the upper back and your backside, the spine is not a straight line, far from it.

[Jouwl]

@laswap1

When doing pushups and for example the planche (not sure of the english name of this exercise, it's the one where you stand or your toes and forearms, working your core), the curve of the back should vanish as a consequence of using your abdominal muscles.

Like I said, this guy has a straight back here and there, but he also sags here and there, which is a bit bad since this is an instructional video.

[laswap1]

@Jouwl People like you are just waiting to try and hate on anybody, you look like an idiot who's trying to see failure in what it clearly just a great instructional video. Get a life.

[wezzyboi18]

im about 15 i can do all of these i weigh 141lbs

pretty easy

[noah87brownie]

@wezzyboi18 u fag no 1 cares

[peasy1502]

Awesome workout... Thanks

[jarden69]

Traditional Pushups are very bad for your wrists..I would sugest using the dumbells fro your pushups...simply use the stationary dumbells as a bar for each hand.

[splitsnatch]

craig,awesome video,i love pushups and do them daily with the trx and bulgarian training bag,thank you for the video.

[GodfatherMaxi]

should write somewhere how many reps per exercise have many series

[vsallbutme]

nice video do u got some hard push ups i can do all of the ones u have shown

[marvinroach]

how do you make your nipples go up and down reply please

[noah87brownie]

@marvinroach by getting a boob job

[VladdXIII]

Always great stuff from Craig B.

[hmwong85]

love the staggered push up =)

[sagheero]

Awesome variety Craig, you rule!

[evolutionlover]

thanks!

[eurodude91]

this probably isn't the ideal place to ask, but i was wondering if you could do a lower back excercise video. i hurt my back lifting weights a while ago, and it's never quite been the same. I do swimming which is good, but i can't be in the pool 24/7.

thanks in advance

[balln4dahonnies]

Awesome vid Spider man push up are awesome I will try those out very instructional keep up the great work

[javed86]

EXCELLENT VID

[Lon3wolfee]

your balls are on your feet? good video

[CheezMonsterCrazy]

There wasn't any more room on his crotch.

[ParkLeeNa]

Nobody has ever done that kind of inversion error, ever, this is the first time it has ever been done, and it was worth mentionning. Thank you for that.

[eurodude91]

great video man

[javed86]

I would like to see what a man who is obese has to do in terms of bodyweight squats, pushups, rows, pullups, lunges etc...considering weak legs n arms...with Inability to balance

[riskman108]

Great Video