Most big shot-putters have really big core muscles btw so it makes them look far when their not if that makes sense? So his core would be like a brick
Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
@RataFucker yes they have that fat but they have more a muscle believe or not but their muscle mass is different as sprinters, more bigger. also their stomach is steel more even if looks like its only fat but please think about common sense. How only fat people can to pull a 22 meter push LOL?????? have to be a lot of power and not that fat.
@Rjrussell93 post a video of you squatting 550 and we will believe you, cause if you really were that strong you would be throwing alot farther than 52 feet
@merse2007 SHUT YO PUNK ASS UP U LIL BITCH....U WOULDNT KNOW WHAT IT TAKES...IF I KNEW WHERE U WERE I WOULD COME OVER THERE AND FUCK YO MOM IN HER ASS AND PISS ALL IN HER BUTT HOLE................AND THEN KICK YO ASS U FUCKEN FAG..
@Gameone93 Then bring him to the Olympic Games lol.
What the hell is going on with you people? Saying that this is a Sport for fat, then assuming that their throws can be beaten easily, by the sake of God, just see the video or leave.
@Videomania23 yea I agree, shot put is not just the fat kids in track, in fact, throwers are some of the best athletes, the perfect combination of strength, speed, and cordination..
yeah, everybody goes extremely low because they think they are more powerful in that position. Exactly the same thing in the hammer throw. Cantwell is good to see too!
i am to throw the shot this far when im older .. i think it is amazing! .. im 15 at the moment and i can throw it between 11 and 12 metres .. i think im doing pretty well
I got a guy that i compete against who threw 61 flat as a junior. Hes a senior this year so we'll see what he throws. But hes like 6'1 190lbs. preatty much all mucsle and form. Considering him and i live in northern mn thats not bad.
I just faced the best guy in state yesterday in IL for shot indoors and he threw 60 ft even high school level. But I think those marker guys suck it should have been like 70.
LakePark, they weren't at that meet at lewis university tho. They had 2 black brothers throwing over 60, and 1 white guy thats best in state throwing almost 70, and along with a guy throwing 50.
Srt4black, this technique is called the spin. its fairly similar to hammer but not as much footwork as it. what it is is you take a big sweep out of the back then you plant your right foot to spin on it but you stay on your toes the entire time never go down on your heels or your messed up then you build so much momentum from it that the shot just launches, i love the spin im currently doing it right now for shot put
kinda... the biggest difference is the huge amount of weight displacement... where discus is completely on the outside if your spin... shot is almost completely on the inside of your spin. that almost is what makes it horribly complicated to spin... because it shifts from side to side because of the spinning action you see alot of first time spinners eat it when they are trying to spin
Then your 'teacher' is an idiot, because blocking not only helps you stay in but it aids in accelerating the shot a little bit. Oh yea, and if you do it right it helps you get the shot higher because a lot of young throwers who spin generally do not throw it very high.
In pounds from middle school up. Middle School>> 8 lb for Boys And 6lb for girls. In High School It is 12 lb for Boys and 8 lb for girls. In college It is 16 lbs for men and I believe it is 12 lbs for women.
oh i wasnt talking about the district meet i was talkin about the school track n field the district meet i wasnt in it, i was a sub. but i got 2nd in triple jump at the meet
my best is 38'6" with a 12, and with a glide, i'm throwing better in practice and cant really figure out why i throw shittier in meets, im improving greatly in discus though, our lasst meet i got 100'2"
nice dude, keep improving. if ur throwing shitty in meets, ur probably worried about scratching and ur shortening up ur movements. think of it all as one movement and relax.
Most big shot-putters have really big core muscles btw so it makes them look far when their not if that makes sense? So his core would be like a brick
alexmunn36 2 weeks ago
have more pure muscle mass i meant, sorry error. Think about wiser guy, they are so so big guys because of huge muscle mass and some fat.
MrJuha82 1 month ago
22 meter result with fat body???? lol makes me laughing. Those shot put men are more pure muscle mass.
MrJuha82 1 month ago
press 6 for horror face!
thezombiescallofduty 2 months ago
He didn't fall over like he usually does. He should try to find that way of throwing again.
ohedd 3 months ago
press 3 for "Adam Nelson"
svried11 3 months ago
Man he's strong or he has really good technique
brackenfire132 3 months ago
how heavy is that ball?
Ninga0809 6 months ago
@Ninga0809 7,26kg
IwontSay 6 months ago
epic spin is epic!!!
hawkermana132 6 months ago
13 people like watching the running events rather than the throws...
VettelFanaticF1 6 months ago
I JIZZED IN MY PANTS
eric549recon 8 months ago
Ima a stae hopeful throwing 43 feet in 8th grade if someone can someone tell me the right way
m80panther 9 months ago
They should show the footwork. The upper body isn't enough for shotput to truely see what they do so perfectly.
Acaseofchaos 10 months ago
Will you Go to Heaven when you Die?(Here's a quick test) Have you ever lied, stolen, committed adultery(Jesus said if you even look with lust it's adultery) Will you be guilty on Judgment Day? Be honest. You know you will be guilty and end up in Hell. But God is not willing That Any perish. God loves us so much He sent Jesus Christ to suffer and die on the Cross and He rose from the dead. Today, Repent(Confess and Forsake your Sins) and trust in JESUS Christ then read the Bible and Obey it.
ambassador158 11 months ago
@ambassador158 lol you religious freaks are funny
LOADorBUST 11 months ago
@LOADorBUST your a piece of shit shut your ass
destroyhomos123 11 months ago
@ambassador158 no thank you
wyattb995 11 months ago
what is the weight of the shot put ? :)
sarokal 11 months ago
@sarokal high school 12 olympic 16
iiKidTubbss 10 months ago
@iiKidTubbss i thought olympic threw 24?
KingWilli12495 9 months ago
I'm so excited I need a diaper change!
pennilesshippo 1 year ago
not all sports is easy
pantigjeremias 1 year ago
can some one help me with my spin
jdo114 1 year ago
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@jdo114 check out my channel
timhdr1 1 year ago
lol this gai is phat
RataFucker 1 year ago
@RataFucker yes they have that fat but they have more a muscle believe or not but their muscle mass is different as sprinters, more bigger. also their stomach is steel more even if looks like its only fat but please think about common sense. How only fat people can to pull a 22 meter push LOL?????? have to be a lot of power and not that fat.
MrJuha82 1 month ago
Hoffa is just great but Nelson have better titles, World Champions for example. many medals from different big competitions.
MrJuha82 1 year ago
youtube.com/watch?v=CnL1mgIQBn8 pls watch my technique, would like you to comment
THEW00XSHOW 1 year ago
i luv track and field... theres an event for everyone
merse2007 1 year ago 66
i do not understand the title Hofa bests Nelsonin shot put??
RealFast0Food 1 year ago
how many feet is that?
LPfanatic578 1 year ago
omg Hoffa is a beast pay attetion how he holds the shot next to his neck he probably can sqeeze my head in there at 0:35 - 0:39
tashtan1 1 year ago
my friend throws 40 feet, he's not fat, he just has strong legs (275 squat)
reepermaple 1 year ago
@reepermaple lol
dufus321 1 year ago
@reepermaple thats definately not that strong, my best is 550 and im 16.
Rjrussell93 1 year ago
@Rjrussell93 but he is strong for not being fat, he's like a stick
reepermaple 1 year ago
@Rjrussell93 post a video of you squatting 550 and we will believe you, cause if you really were that strong you would be throwing alot farther than 52 feet
stpeters53 1 year ago
@stpeters53 itd be good if i had some form, dumbass, and im throwing 58+ now.
Rjrussell93 1 year ago
i admire some of these dudes but i think steroids play a big part in their success
merse2007 1 year ago
@merse2007 SHUT YO PUNK ASS UP U LIL BITCH....U WOULDNT KNOW WHAT IT TAKES...IF I KNEW WHERE U WERE I WOULD COME OVER THERE AND FUCK YO MOM IN HER ASS AND PISS ALL IN HER BUTT HOLE................AND THEN KICK YO ASS U FUCKEN FAG..
coastgirlor 1 year ago
@coastgirlor This is some high caliber trolling. it must keep u up at night. crafting the purrfect burn.
frackle 1 year ago
@merse2007 and im not referring to hoffa
merse2007 1 year ago
im a shotputter
carjack678 1 year ago
That dude's huge! (not fat, muscular) Good throw, too
SassyNinjaWolf 1 year ago 3
Love that punch he does after the throw lol
kbone767676 1 year ago
This comment has received too many negative votes show
sport for people who are fat as hell
Gameone93 1 year ago
truth!
Gameone93 1 year ago
sport for people who are fast and strong as hell!!!
ercafio 1 year ago 2
agreed. finally someone sees this is not for just fat people lol
Metalr0ck3r 1 year ago
@Metalr0ck3r it's because I am a shotputter and I know how much they train
ercafio 1 year ago
@ercafio same here
Metalr0ck3r 1 year ago
@ercafio Can I suck on your tiny little peepee?
ChristPuncher420 1 year ago
@ChristPuncher420 IF YOU TRY TO DO THAT YOU SUFFOCATE!!!
ercafio 1 year ago
@ercafio what shot put. No I did shot put in middle school and high school. My average throw 4 shot put was like 50 ft
metallica4566 1 year ago
At this level not the truth, but for the most part yes.
10thrunner 1 year ago
shut your face you little homo.
kaiwhatu 1 year ago
@kaiwhatu A HOMO WILL ALWAYS CALLS ANOTHER HOMO A HOMO....CAUSE YOU GUYS SHARE THE SAME BOND.....FUCKEN FAG!!!!!!!
coastgirlor 1 year ago
he went to Lakeside high school here in Evans, Georgia and came to my school and threw for us.. he is an awesome guy
Gatorgirl429 1 year ago
This comment has received too many negative votes show
my 7 years old brother can top that
Gameone93 1 year ago
Shut up, you little idiot.
hukanoobi32 1 year ago 15
@Gameone93 Shutup loser
BigSamoa101 1 year ago
@Gameone93 Then bring him to the Olympic Games lol.
What the hell is going on with you people? Saying that this is a Sport for fat, then assuming that their throws can be beaten easily, by the sake of God, just see the video or leave.
Videomania23 1 year ago
@Videomania23 yea I agree, shot put is not just the fat kids in track, in fact, throwers are some of the best athletes, the perfect combination of strength, speed, and cordination..
Pasc9 1 year ago
i live in Athens, Georgia.. sweet bro.
sGCoreasheS 2 years ago
His wife is the throwing coach at Oconee County High. I met him at a track meet. Hes a nice guy.
mmorpgToM 1 year ago
im on the NOHS throwing team
sGCoreasheS 1 year ago
exelente tecnica ¡¡¡
borregosalton2 2 years ago 2
i gona be there for new zealand soon!!
NRLfanatic 2 years ago
very nice put
stevemcgranahan 2 years ago 4
Go USA Go
AiryBlasters 2 years ago
Comment removed
acapapazza 2 years ago
El govierno
la gente no es tan mala
TheGODofThe15Era 2 years ago 2
@acapapazza
halopsyco429 2 years ago
he doesn't go low at all. I like that.
DonZeeLee 2 years ago
yeah, everybody goes extremely low because they think they are more powerful in that position. Exactly the same thing in the hammer throw. Cantwell is good to see too!
ohedd 2 years ago
he explodes through it though,
HelloIamBarnsy 2 years ago
Ο ΣΕΝΙΚΙΔΗΣ ΣΑΣ ΓΑΜΑΕΙ ΟΛΟΥΣ
mounitith 2 years ago 17
Will someone translate, plz?
letsalljustgetalong 2 years ago 3
mounitith said some mean things buddy
Mickyrat95 2 years ago
wow the senikidis f u all? nice greek dude =(
Mickyrat95 2 years ago
the Who's?
letsalljustgetalong 2 years ago
ha thats funny because im 14 and i was throwing 14.5 meters......or for the Americans 47.5 feet. So bring it buddy :D
muhollisterstang 2 years ago
if your 14 your not using the same size shot put
EraEraSkeetBra 2 years ago
ya .. we throw 4 kg
Prodi1989 2 years ago
i am to throw the shot this far when im older .. i think it is amazing! .. im 15 at the moment and i can throw it between 11 and 12 metres .. i think im doing pretty well
jamland93 2 years ago
good luck, just remember the weight goes up as you advance into NCAA and olympic standards.
I threw just about 12.5 meters in HS, in college im stuck around 11. But im working hard at it. You work hard too and you could do it.
HazenMire 2 years ago
142,000 viewer :D
abdelanas 2 years ago
thats fucking awsome i have the record at my school i threw 19 and im only 15 and weight 201
brandonhiscock 2 years ago
you weight 201? :-/
Reathalack 2 years ago
thats disgusting!!!
Grannyquickster 2 years ago
201 is not that big. It's probably mostly muscle.
KJMoneybags 2 years ago
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no you didnt
jmm121884 2 years ago
19 meters?
Endevor3 2 years ago
yeah i bet you did.
Jordinhio14 2 years ago
if you are 15 you dont throw a 16 lb shot put like these guys but even 19m with a 12lb or 6k shot is crazy good.
Forbesyy13 2 years ago
fatty
bling1800 2 years ago
Badass dude! Keep up the good work.
KJMoneybags 2 years ago
what size mm do these beasts use?
iViaGiiCiAn 2 years ago
LoL in School i throw the 5 kg just 12 meters
drummerboypaddy 2 years ago
BEASTY!!!!! lol
Holmes1216 2 years ago
aula de tecnica!
kroeker001 2 years ago
ladniee
kogito2001 2 years ago
Nossa u dia ki eo arremeçar isso dai tudo eu to feliz..Húúú GoiaiSs..
jessica0soares 2 years ago
niezly kozaczek;PP
kogito2001 2 years ago
yeah, sophmore from morristown, nj named nick vena, hes thrown close to 73 feet, and hes like 6'4 and 240 pounds
Zando61a 2 years ago
Yeah I know him, I've got a video of him on my phone he won at Randolph with his throws 62:11 and stuff.
thefallen2124 2 years ago
he's 6'7"
Hellfirre237 2 years ago
6'1''
jmm121884 2 years ago
theres a person near my school in massachusetts that threw 59 at our meet and he messed up his best throw was like 67 feet
M82sniper3 2 years ago
ya my class mate threw 53 at a coachs inv from power.(also live in MA)
dynastyzzzzz 2 years ago
I got a guy that i compete against who threw 61 flat as a junior. Hes a senior this year so we'll see what he throws. But hes like 6'1 190lbs. preatty much all mucsle and form. Considering him and i live in northern mn thats not bad.
Hodge008 2 years ago
im a freshman and my PR is 37'7, and i'm only 6'0 145
(i glide)
swagger01 2 years ago
:39 looks like he took shot of his chin wtf.
adamsmaul 2 years ago
he did
Bry5102 2 years ago
yeah but thisw is olympic high school shots weigh alot less than these im in 8th and i throw 56 ft but the ball i use is alot less then theirs.
hashcash69 2 years ago
how much is urs?
chanchan9009 2 years ago
middle school - 8lbs
highschool- 12lbs
college and olympics - 16 lbs
dicklolipop 2 years ago 3
I just faced the best guy in state yesterday in IL for shot indoors and he threw 60 ft even high school level. But I think those marker guys suck it should have been like 70.
SgtCoda 2 years ago
yeah, indoor, they suck. old guys wearing glasses try to guess where a 12 (or 16) lbs ball was flung.
llennroy 2 years ago
what high school
Maduguy 2 years ago
LakePark, they weren't at that meet at lewis university tho. They had 2 black brothers throwing over 60, and 1 white guy thats best in state throwing almost 70, and along with a guy throwing 50.
SgtCoda 2 years ago
What school you attend?
SgtCoda 2 years ago
Hillcrest High School
Maduguy 2 years ago
:O I attend Marian Catholic High School. I think we faced you guys in several meets this year.
SgtCoda 2 years ago
Wow, i always thought shotput was just a matter of chucking a ball but it looks a lot more complex here
fartality123 2 years ago
Srt4black, this technique is called the spin. its fairly similar to hammer but not as much footwork as it. what it is is you take a big sweep out of the back then you plant your right foot to spin on it but you stay on your toes the entire time never go down on your heels or your messed up then you build so much momentum from it that the shot just launches, i love the spin im currently doing it right now for shot put
StunnaShades66 3 years ago
Its the same footwork as the discus. Just a smaller Circle.
jmm121884 3 years ago
kinda... the biggest difference is the huge amount of weight displacement... where discus is completely on the outside if your spin... shot is almost completely on the inside of your spin. that almost is what makes it horribly complicated to spin... because it shifts from side to side because of the spinning action you see alot of first time spinners eat it when they are trying to spin
leonjorge8 2 years ago
Yea, I still sometimes trip and fly over the toe board while spinning lol
kornfan140 2 years ago
we had to do that in p.e. i threw it like 4 meters....the highest was like 9 meters...the vid. was whoa O_O
tnzgurl 3 years ago
how much does the ball weight?
danypieman 3 years ago
16 pounds
un0holy 3 years ago
@ :39 my teacher told me not to do that
llennroy 3 years ago
to raise your hand?
jmm121884 3 years ago
Then your 'teacher' is an idiot, because blocking not only helps you stay in but it aids in accelerating the shot a little bit. Oh yea, and if you do it right it helps you get the shot higher because a lot of young throwers who spin generally do not throw it very high.
text68 3 years ago
it's so weird he does a hammer turn out the back. with a wide sweep.. anybody else notice that? He spins on his heel and goes to his toe.
Srt4black 3 years ago
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whatever works right?
Raikage100 3 years ago
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PUSSYS
nigerianipples 3 years ago
i can throw a shot put but not that far!
cookieskitty 3 years ago
بطل ريزي هوفا
من ضمن الرياضيين المفضلين لدي
hgthid33 3 years ago
if he can do that i wonder what it feels like for him to throw a do size rock at u lol
ooptan11 3 years ago
How if Mariusz Pudzianowski will face him?
pabanil 3 years ago
16lbs-7kgs for olympic and college
yungmills15 3 years ago
7.26kg
jmm121884 3 years ago
In pounds from middle school up. Middle School>> 8 lb for Boys And 6lb for girls. In High School It is 12 lb for Boys and 8 lb for girls. In college It is 16 lbs for men and I believe it is 12 lbs for women.
swordedsnip3r 3 years ago
It is 8.8lbs for women throughout highschool to the olympics
mistaxtaci 3 years ago
there also shot put
toxicmagic313 3 years ago
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look at my videos
toxicmagic313 3 years ago
shot has always been hard for me so i prefer discus but at nationals i faced a kid who was "11" and had a mustache.
izsbecool 3 years ago
i threw 36 feet lol
DF4532 3 years ago
shot put is a hard sport. Discus seems easier for me.
genghishan 3 years ago
at my school i got third with 10.65 m lol (im 14 btw)
spazattack95 3 years ago
i got 11.72 and got 7th and im 12...
beckham1221 3 years ago
my school's small and we dont really have people that are REALLY good
spazattack95 3 years ago
yeah ours was like a district thing
beckham1221 3 years ago
oh i wasnt talking about the district meet i was talkin about the school track n field the district meet i wasnt in it, i was a sub. but i got 2nd in triple jump at the meet
spazattack95 3 years ago
cool i got 2nd in 50mh
beckham1221 3 years ago
Ok, what weight was the shot put?
jammygamer 3 years ago
it was standard weight whatever that is
beckham1221 3 years ago
ok well I'll tell you that I threw a shot put weighing 4KG and got 9.44m, I'd say you had a lighter ball than that.
jammygamer 3 years ago
yea it was probably 2-3 kg
beckham1221 3 years ago
16lbs for college shotputs, might be the same for olympic throwers. just putting it out there.
biggydave07 3 years ago
lol the weight is not 2,3, or 4 kgs xD. its 7.26 and believe me its not easy to hv 22m with this thing without being almost perfect with ur technic
jimajim 3 years ago
dude u have to remember that these guys are so strong that the 16lb shot feels like nothing to them
guitar69legend 3 years ago
This comment has received too many negative votes show
im 13 and i got 17.83 with a 4kg shot
XCandygina 3 years ago
Really. You should be in the Records *-)
tegi12 3 years ago
This comment has received too many negative votes show
I'M only 10 years old and I can throw the
16lb shot put 79.25FT... Things are a little slow right now but making progress, I will soon be throwing 80 ft
LIcomments 3 years ago
wtf,ur such a liar yea i can barely throw 49ft
and im 13
i mean cmon 79 feet???
satankid94 3 years ago
hahahahahahaha u wiener
LIcomments 3 years ago
dude be quiet y dont u make a vid of u throwing 79 feet then....yea exactly!
satankid94 3 years ago
Hahahahah satankid you're so retarded, kid's just fucking with you.
f1uckingretard 3 years ago
yea i know
im just playing around
satankid94 3 years ago
Best eva !
xardasnekro 3 years ago
my best is 35' 1" with a 8 lb.
sgsAteam0708 3 years ago
my best is 38'6" with a 12, and with a glide, i'm throwing better in practice and cant really figure out why i throw shittier in meets, im improving greatly in discus though, our lasst meet i got 100'2"
if anyone just wants to discus techniques =]
metallicaismylife 3 years ago
nice dude, keep improving. if ur throwing shitty in meets, ur probably worried about scratching and ur shortening up ur movements. think of it all as one movement and relax.
ScrippsRanchDC 3 years ago
yeah my coach says i get alot "stiffer" in meets, idk i guess i'll have to work on it, thats though =]
metallicaismylife 3 years ago
just blank everything out and dont think just throw as far as you can physically throw
Henry1993bc 3 years ago
mine is 35-7 3/4
crapman3000 3 years ago
fucking beast.
and all you damn noobs who say "oh well i power throw 39"
that is 39 feet.
39 feet = 11.8 meters.
valleychiefs99 3 years ago
guys.. goddamit. these are fucking meters. not feet.
xJosebx 3 years ago
his last throw was 22.04 meters which is 72.3 feet.
scad5490 3 years ago
it never said his feet
MikeHuntyo