Hop Gar Iron Body
1:04
Added: 2 months ago
From: heintzdog
Views: 192
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  • Chris,

    Thank you for sharing the video.

    Old school training not for the faint of heart.

    BostonBaguazhang 2 months ago

  • Massage with herbs pre and post- as crucial as the striking itself.

    heintzdog 2 months ago

  • Chris, do you soak with herbs after?

    fallingleaveskungfu 2 months ago

  • MORE CHRIS!!!  AWESOME!!!

    crazedjustice888 2 months ago

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