Home Strength Training Exercises : Declined Bench Press Exercise
1:03
Added: 3 years ago
From: expertvillage
Views: 4,092
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  • Hi. Just one thing. All remember when you do this to lock your thumb over because if you do it like this you stand the chance of the weight slipping. Thanks

    zanzen100 1 year ago

  • it would have been nice to be able to see from the side because with the front view we don't have any clear view were you put your bar on the chest ... lower or higer...

    HonKyTanKMaN 3 years ago

  • kewl

    dude456123OnCp 3 years ago

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