105kg Hang Clean - Girl

[wesisagisback]

lol?

[Teghead]

ouch.

[HX123P]

By the way are there any reasons, she is avoiding the deadlift?

I don´t see any...

[HX123P]

VERY strong, but she should really try to improve her technique at least to a decent level. Even though it may not help her with her particular sport, it will keep her healthy and save. Also a smoother technique will make her lifting workouts much more enjoyable.

[CarlosFinch]

Aye. Don't go messin' wit the Scottish lasses or they'll drop somethin' verrrrry heavy on your boots!

[powabuilda]

wow

[yangfb5]

intersting that she can't DL it but can hang clean it, kinda

[ukzftwukz]

Extra 10kg and shed of been running down road with that..

[bozy99]

whats the point of this exercise!?!? :s

[yatinshams]

very impressive that you have the power to catch that so high but as everyone has stated not the greatest technique, i would say get under the bar!!! itll save your shoulders from catching in that aweful position and avoid unnecessary injuries :) but aside from that U ARE POWERFUL keep it up

[m1kekim]

this is a new one for me. a three person clean.

[portugaljoao777]

yeh her technqiue s+cks, and this make this lift even more amazing for a skinny girl.

If her technique gets better, she will clean much more weight. good trainings ;)

[mmamilano]

nice thong...

[Banong91]

lol at the faggots calling her out on form, umad a girl can clean more than you?

[TreeSmoke1999]

Quite possibly the worst form I've ever seen lol. Who are the retards training her?!??!

[anuragsharma08]

bad....lower the weight girlie.

[Pommes1983]

way too much weight for you girl

[TheMrSaxy]

just two things: one you have to be able to lift the weight up because you're supposed to start this lift below the knees (hence *hang* clean). second im pretty sure you used like a pelvic thrusting motion to get the weight up and simply ducked and ran under.

[canitasteyou321]

id like to fuck her ass mmmm

[Stoned962flyer]

Lol everybody leaving negatives are jealous sexist losers who most likely are too weak and ugly to get a girl

[davids2cool4u]

If you can't deadlift it, you probably shouldn't be cleaning it.

[dimitrovBxr77]

Why didnt she lift it to the hang position herself?

[peteyd80]

very good. she's nicely muscled too.

[kylesteinhauser]

What business does she having even doing that much weight if she can't even deadlift it in the first place?

[sklim2009]

@kylesteinhauser she was doing the specific exercise of clean from the hang position. She got help with the deadlift to save energy for the specific lift she was attempting. It's not that she couldn't deadlift the weight, it's that she wanted to save energy for the specific lift she was maxing out on. Understand? Lot's of times lifters do this lift from blocks but as you see she didn't have those. She was not attempting a deadlift+clean from hang, just clean from hang. Understand?

[kylesteinhauser]

@sklim2009 tl;dr

[BlackMickey59]

this goes to show that hang clean is technique more than strength.

[AeacusCanti]

@BlackMickey59 What are you implying?

[Leones44]

Jesus Christ, the woman just hang cleaned 231 lb and all anybody wants to do is criticize her or claim its not legit! Give the woman some props. What she did was impressive. Funny thing is, half the guys posting these negative comments couldn't do what she just did. Stop hating.

[Dayga]

That's kind of cool, but probably fake because it didn't appear she was straining very much prior to the movement. Very few women have the grip strength, and especially skinny women, to hold, much less clean 105 kilo's.

[olympicfitness]

@Dayga really?? check out Zoe Smith...

[MTVdontplaymusic50]

was she running to the kitchen?



[Dmacho78]

not buying it .

[Dmacho78]

I doubt it's 105kg.

[IrishMarc1]

@Dmacho78 defo 105 mate

[ChesterDoraemon]

i hate british people. their country is going to shit along with their state welfare queen.

[GohansRiceBall]

Wow powerhouse! She might have ran a bit, but she still got it up.

[acdcad328]

very impressive weight, but this is more of a jumping reverse curl that anything else..

[41admello]

shes hot.

[nwalsh011]

Sorry, but you kinda cheated by running.

[ozolexil]

LMAO funny sounds X-D

[Vatos75]

Strong pull!. Need to have the shoulders in front of the bar more and get those elbows around faster. Why did she need help lifting it off the floor?

[AColonDashSix]

She does well to get the bar up that high but yeah she could be a lot more flexible.

[SFO14]

she probably lacks the flexibility to deadlift this weight from the ground, keep in mind she's a long jumper....the only reason she's doing this is to work on exploding through her hips, in her sport there is no need to be able to deadlift this kind of weight.

[twizzlerG]

that was my max haha and im a 16 yr old girl that weighs 135lbs

[KTFOvideos3]

Cant dead lift it but can clean it WTF. Her thoracic mobility looks terrible.

Damn, shes strong!!

[jackcpal]

thats so strong for a female, and she isnt even an olympic lifter, or that heavy

[jackcpal]

thats so strong for a female

[zislam159159]

fuck that! 

[13andincrediblycut]

im 13 and i can hang clean over 350lbs at 202lbs and dope free all power naturally! :)

[biggsforwin]

@13andincrediblycut bs

[13andincrediblycut]

@biggsforwin I can it's true. Want proof from some one I know? :P

[biggsforwin]

@13andincrediblycut yes i would like to see a video of this and of ot os true i will be impressed

[qwochito]

impressive!!  you are more powerful than some throwers i know.. good luck with your jumping :)

[cshslacrosse7]

she can hang clean it but not dead lift it? thats retarded

[KyleDNgo]

Drop the weight, fix the form.

[timschuit]

Impressive weight, but also a fantastic way to break both wrists with that horrible form.

[dannyhall19]

can't ebleive people are critisizing, have you seen the size of her? nothing less shes a women, shes just out cleaned every average male gym goer

[highguy2470]

doesnt count 

[freebird363]

Needless to say, she did lift up the weight better than most girls for that size for that weight. Still wasn't a hang clean though sorry, taking ten steps in the middle of that pretty much constitutes it as a flop.

[Mongoly357]

She dropped the weight, doesn't count :P. Haha, Jk. Nice specially for someone of her build.

[nogoingback50]

thats a huge weight. she must have strong hands just to hold it!

what does she weigh?

[straightGRIZZLYadams]

@nogoingback50 thats not a huge weight lol

[nogoingback50]

@straightGRIZZLYadams it is to me! I could not even lift it from the ground

[enkroning]

@straightGRIZZLYadams for a girl with that size it is not bad :)

[keepitonthechips]

what? no ass shot?

[Dmacho78]

That's not 105kg.

[acdcad328]

whatever that was...not a hang clean.

[Electric1Shadow5]

wait, if she can hang clean it, why doesnt she just lift it up?

[DubStepBangers]

@Electric1Shadow5 - think about it, she'd be using energy to lift it off the ground, this way they pass her it, and she's in a good position to start the lift without straining herself... The same as when a spotter will pass you the bar on the bench instead of you lifting it off yourself.. alot of energy is used...

[wasimkhan321]

she's built up her gluteas maximus beautifully

[TiN0350]

@wasimkhan321

that my friend is true

[apheX512]

awful technique. actually, there is none.

[RisingStars]

@apheX512 lol ya. She's pushing too much weight and can't even deadlift the weight off the ground...

dunno what people are trying to prove on youtube

[goatkiller68]

@apheX512 So what if her techinique wasn't that great. Shes a girl and can clean 231 LBS. You probably can't even do that. So shut up

[Dreadnaught89]

@goatkiller68 Because that can lead to nasty injury in the future. That's why.

[goatkiller68]

@Dreadnaught89 i didnt ask why she shouldnt do it. all i said was even if her form is no good she can still lift that weight. thanks for answering me 1 year later.

[SquatsOats]

@goatkiller68 *HANG clean.

[goatkiller68]

@SquatsOats what are you talking about?

[SquatsOats]

@goatkiller68 She can Hang clean 231lb. You talked about a clean. Totally different.

[DEHUCOK]

@apheX512 lol))))))))))

[boyergoy]

@apheX512

Please show us how it's supposed to be done. Use 105kg if you're a woman, obviously a bit more if you're a man.

[TiN0350]

@apheX512

haha she definately lifted a shitload more than you did despite the shite form. strong phaggytime you are on.

[NWpowerhouse85]

@apheX512 Her form was atrocious. With that being said, the fact that she, with crap form, hang cleaned about 230lbs, and still looks like a female, is rather impressive and weird at the same time

[djm1983djm]

...and she did what exactly???

[alexbomb1983]

nice work, nice bare ass in the other vid too.

[MasterFabricator100]

horrible lifting technique. strong though

[krzyazn]

dam shes strong

[tlast2012dude]

wow nice

[robbieantonille]

i think its better to jump and bring the bar up instead of trying to get under it. it works more muscles.

[barrydope]

Edinburgh? WTF?

[pantherpowerlifter22]

is this 225 lbs

[Myself0101]

haha good ol' cse

[scientificallyunstab]

hey

stupid question, is that the Edinburgh Uni sports facilities? I am going over there in September and just wondering (it is good to see a bit of an insight to how it looks)

[Myself0101]

yeh its one of them

[ExAthlete4214]

Maybe you should all stop criticizing and learn something from this...? Not only is Gillian Scottish long jump champion but now World bobsleigh champion and heading to the Winter Olympics.

[Apjooz]

She is quite literally jumping, using his quads and calves more, works for her I guess.

[keckks]

She is a long jumper so jumping up instead of pulling herself under the bar comes naturally I think.

[moiphy]

thats a strong ass woman!

[FUZZYisBIG]

What kind of idiots coach a proffessional athlete and let her lift with technique like this? Are you incompetent fuckwits that stupid?

[ttofish]

For a max attempt, it's not that bad. Where do you get off running your mouth like that?

[ttofish]

I mean, especially considering she is almost as strong as you are. You ought to be embarrassed.

[rootskier]

you're a dick...but seriously, if she can't even deadlift herself, why is she trying to hang clean it? seems strange.

[turbozed]

yeah those guys are kinda lame with the spot to get to hang position. if she can clean that much weight, she can DL it herself without any probs.

[jumper633]

Yeah, hard to see I know but there are 20kg discs (blue), 10 kg discs (green - kind of blend in with blue) and 15kg discs (yellow) = 90kg plus the bar which is a women's 15kg bar =105kg. Should have put the 10kgs on the outside!

[Lindow15]

How is that 105kg? looks like 90kg to me, still very very impressive