LevroneReport.com • 500 lbs Squat Challenge, Workout # 6. 425 lbs

[LRGHMN]

What's so hard about squatting 500 ??

[phantumgrey]

@5:05...since when is a spotter supposed to give you a reach around when squating??

[1munford]

ninja spotter

[indbolwebelieve]

how can u squat with that neger behind yourself



[IbanezFace]

I can do that and I only weigh 155! 

[SynBinGaming]

It's not gay to get DIRECTLY behind him and spot your hands on his upper chest/under the armpits to keep him upright.

Vote up for everyone to learn!

[watsby7]

Bad ass. Plain and simple.

[mojitostud]

Nice job Levrone. Now for Tyrone Biggums' on the spot...

[MuscleProdigyTV]

yeah..if this guy is certified through the CSCS..you all need to shut the fuck up lol. you know how many hours of school he had to go through? his spotting technique may be weird looking or unsafe to you but i definitely take him as a spotter than some stranger who has a masters degree in architecture. so yeah..shut the fuck up lol all of you lol.. just my 2 cents

[Spankydaham924]

500lbs pshh. Ive seen a 17 year old do 530.

[agu003]

@Spankydaham924 with that type of form yea right lol he probably did some box squats and bounced up and down with momentum

[thebetterhaloplayer]

@Spankydaham924 Ive seen internet heros squatting a house and after that doing lunges with it like YOU

[JthenH]

Beast

[nenzi671]

Supposedly that spotter is a certified master trainer with an impressive resume including CSCS & ASCM. In another video he explains the science behind why he spots that way.There were dozens of negative comments about his spotting technique so he wanted to clear up the confusion. Regardless of his resume, i still dont like the way he spots. I cant see how he can pull 600 lbs off a guy who gets stuck bc his way he would throw off the squatters balance by pulling to one side.

[Carlitosway86]

weirdest spotting I've ever seen. Surprised he didn't trip on guys foot...christ

[fitnessasian]

You should check out Levrone's new video where this is all explained.

Kevin where all behind you. Keep putting your heart and dedication into your goals and you can do anything you want.

/kevin, fitnessasian, sweden

[fitnessasian]

No the spotter is in fact really good! Coach Hines is using the proper way as a spotter. Gah you people are just pouring out comments off what you think is the proper way just becuse that's the way You do it and seen it been done. I mean, Kevin is an proffesional and he wouldent just pick a spotter that he doesent trust! He knows what he's doing, so people please dont just spit out bad comment about other people, think first.

[bneva123]

I want to kill that spotter

[nenzi671]

I am sure Kevin will get 500 in no time at all, but fire that spotter. How can he spot standing off to the side like that?

[BigJavs]

worst. spotter. ever.

[dragolalo]

thank you mr levrone you are the best

[gmanthebeast1]

5:22 lol hes like shut the hell up man

[gmanthebeast1]

dude...shut the fuck up spotter you need to get rid of him kev

[yudiak]

wow! thats 500lbs? bravo kevin!

[yudiak]

you are awesome kevin..do it slowly idol..let the muscle in your legs feel it..go go kevin!

[rokmole]

do it kev blitz the iron cmon!!!!!!!!!

[forlife69]

That spoter is terrible he must be off putting never seen one like that before he at the side of you what can he do if you have problems he not in the right position scary

[RadenMan]

Respect man!

[garcijas]

what the hell is that spotter doing? what is he only gonna lift one side if u need it?

[slixypher]

everyone wants to see you get huge again kevin... you kinda lost momentum when you went off trying to get lean & pushing broomsticks to workout with ...

[pioneer0094]

excuse me kevin...... Your an asshole slixypher. Pushing broomsticks? He was just trying to help people find a way to workout when they aren't at the gym. He obviously has more accomplishments than you will ever "being runner up Mr. Olympia many times" and motivating thousands such as myself. Your just an idiot hiding behind a computer. Why don't you put out a video and say "that's whats up Levrone". You know you won't pussy!!

[hhcboj]

COOL!!!

[3dkiller]

hes still strong, Your the best man

[montanaro33]

Thanks to be back into it!

Awesome! Best BB EVER

[TryhardGetit]

Hy Kevin,

How often do you do this workout and do you train the rest of your body while doing this challenge?

[markthejoke01]

This youtube is awesome , watching a all time great american bodybuilder,doing what he does best kicking butt and taking names, driving the wieght up with authority speed

[rick694uk]

Kev, you're one of my top-5 fav bb's.

But I think you're quite confident of doing the 500lb, otherwise you wouldn't let that "posturing guy" spot you. I applaud you giving us personal access, which is awesome,

Keep doing what you do best, brother.

[kiarashshah]

kevin you still the man. weird but still the man BAAAYBBYYY

[levrone2000]

@ Everyone Thanks .

[moebiggz]

Levrone is a beast and a half.

[wrigleyx]

195 kg.....4 x 195 kg au squat.....Kevin Killer!!

at each serie, there is a new song! from Foreigner to Jimi Hendrix and War With Eric Burdon!!!! so kevin, you can training in some good mood!!

[darkknight17]

That spotter looks like he wants to do Kung Fu. LOL Mad guy...

It must be a real honour to watch Kevin working out though. Wow Kevin make it look E-A-S-Y.

Keep it going bro, we watch you. Peace

[invain143]

yepyepyep!! light weight baby, light weight!!!

[handuyourass]

Fukin crazy, that spotter is bang on the money. A spotter thats in tight when handling heavy weight really helps with balance. Plus if he was shit do you think kev would be using him to squat 425!

[s0ldier898]

yeah pretty sure its same spotter kevin mention in previous vids. he said hes certified for like 20 years or something i forget

[Duffman89detmig]

the spotter is shit

[MrD1ss]

spotter is shit? maybe you just dont know what a good spotter is...... i would love him as a spotter! Kevin your AWSOME, nice power!

[hatersfate2]

is he using lifting straps

[bmw325ie90]

Nice Kev, made it look easy

[garrett123s]

he's alot more calm then he used to be lol, not as much flexing and grunting lol

[firmechicano831]

kevin looks great. I like his sweater alot, he looks like an animal training. Go Kevin!!!

[steveee6t9]

crazy man

[dragonxtz]

great job !!

[TraumaER]

Levrone = Unreal!

That is all I got to say.

[pyro1284]

ANIMAL!! awesome...........

[andr192]

but my shoulders were stronger than the last time so im happy :D

[andr192]

i tried 300 x 10 reps it was hard i could do it but the form was not the best

im tryin to keep up with u levrone

[rctriplefresh5]

@andr192 if your form was off i can guarantee you were no where near parralel or below. drop the weight and stop trying to ''keep up

' with a strong bodybuilder bro.

[andr192]

ohhh i didnt mean to say that

what i wanted to say is that i wanna reach my goal and im trying really hard i wanna squat 325 and i know i cant squat 300 now i will stick with 275 and i will squat 300 and finally 325 :)

[HumbertoPatricio]

Great Great job Kev!!! keep it!! :D

Btw, I notice that  your spotter is trying to help you one more time with more or less the same "stupid spotters technic " !! Please teach him the right way to do it!!! :)

[robertsjay52]

no kidding, looks like he is tryin to hump your leg bro...

[PlanetMeathead]

Kevin, that is the most dangerous spotting I have ever seen. He literally almost tangles his feet with yours on every set in an open rack. He might be a buddy, but a lot of young lifters are watching this. They need to know this spot is incredibly dangerous.

[bobxoo]

makin it look easy

[budspotz]

Now thats is how squats are done!

[rock962000]

That is whats up Kev. Show em how it's done.

[WShade]

He is back! The best spotter in the world ;-)

[zachman0808]

stupid dude squatting you would have got annoying

[lupelupe1]

Kevin is a man, who knows how to push his body, dont worry about what he will do in the future worry about what YOUR going to do in the weight room, im wacthing this while eating a very important post workout meal, "Get big or die tryin"

[marklosextremus]

your lame

[BRETZERR]

Great job Kev...you still have plenty more in the tank (especially using wraps).

Keep it up.

[fhunkymonkey]

LOL get a better spotter please. it hurts me to watch such a champion being spotted by that dumass

[KingRomeoCool]

coach is back haha

[HumbertoPatricio]

eehhehehhehehheheh

[1fattyfatman]

If it weren't Kevin Levrone I'd be worried he had Chris Rock for a spotter on that weight

[bodybywill]

wow that was awesome keep it up your on your way babe.

[nauticabinx]

Im looking foward to seeing what else this guy can and will do in the future. What an athlete.

[trptkrazed]

You form looks great and you're squating that weight like butta but man, what is up with dude's spot? Did you specically ask him not to spot you in the correct manner or was he just trying to look cool for the video? He might as well have not even been there because had an accident occured, with the ninja stance he had and as far away as he was from you, he really didn't much of a shot or helping you out.

Regardless, much love and respect to Kevin. You're inspirational!!!!!!

[bigtonutz]

damn!! great job Kevin.

i gonna rip sum shit up on my next workout :)

Its on now!!!!

[jones618]

75 pounds to go bud! But thats still alot! ha But you can do it. your Kevin freakin Levrone! haha

[WhySheSoDope]

I'ma remember all that today when I go to the gym

[luckdufloripa]

You are HUGE Kev!!!

[jason75]

Kevin your losing weight.. what happen to 240

[roanethehulk]

look who it is....COACH!

[metalhead121]

seriously though, kevin is a genius with the 4 sets of 4 thing. i took my bench from my plateau 135 to 165 in 3 weeks and im not stopping till i hit 225, yeah levrone!

[ObamaTheRealLoser]

here's that damn spotter again. lol The guy should be nicknamed "Captain Save a falling Squatter" Look at him. He's ready! lol

[andr192]

i will squat today i need motivation

i did 275x10 last time :D

[boxsterman23]

Love the fact you got that super-spotter back in this vid! lol But keep up the great work!

[benjameow]

hell yeah Kevin! Im glad you got Coach back!

[ljk8013]

kevin is a monster

[dean3121]

Coach is back!

[trailfb12]

good stuf... ive been doin the 4 sets of 4 but ive been failing at set 4 with only 3 reps

[oshkosh79]

Truly inspirational.....as always.

[coolcruise]

LIGHT WEIGHT BABY !!!

[jonoalthengmailcom]

Come to Australia and film!!!Awesome Levrone!!!

[DJBouncey]

Great video Kevin :)

[JAVEDRIZWANDX]

wow

[Mebeawannabe]

Hardcore baby, really nice