P90X results thus far...Getting there! Another week left in Round 3

[zakfmt]

your name is karen?

[utahjazz9com]

u guys are paying 100 dollars to learn how to do pull-ups and pushups lol just hit the gym hard there are many free workout programs on line

[MrPrestonWeezer]

@utahjazz9com the problem with that is there are a lot of self consious people. p90x is intense man and just an hour or two a day is like a full day at the gym

[Jakeethegamer]

haha farmers tan...good job dude 

[FLexYzHD]

please reply

i was thinking would this work for a 11 yearold

and how much do you have a day and how long you excize after

[CupofPhenol]

great results man. but it looks by the end you lost alot of muscle mass too. I'm a skinny guy, so I think if I did p90x I'd look like a frickin stick by the end of it.

[igorz22]

nice job man! :D whats the music name?

[11033066099]

how does this stuff get people so lean? such a thin mid section...goodness,...still dont know about buying it,...i dont like the thought of supplements to get a great looking body

[ze000ez]

great results , what did you do ? if you can tell us the diet you've been using and the kind of exercises i will be thankful

[themango69]

Very good job man...it gets addicting! Keep up the good work.

[skeleton115]

Nice results man im about to start this november, but wich supplement did u used? whey protein? creatine? please reply

[GR8GUY54]

@skeleton115

The only supplement that I used was Muscle Milk Light. I use both the light and regular versions now. Check out my 60 day video for a picture of the bottle.

[tylerloool]

great results man, keep it up! I'm about to finish round 1

[GR8GUY54]

@tylerloool

Thanks! Stick with it. This program does wonders!

[seedofsyn01]

thank you karen

[bcstewart1000]

amazing results,well done man

[brandon11140]

YOUR TRANSFORMATION IS GREAT- WHY COVER YOUR FACE- YOU SHOULD BE PROUD!

[GR8GUY54]

@brandon11140

Thanks, girl! I push as hard as I can on each video. I strive to get better and stronger each week. Just finished Chest & Back this morning and I'm looking for ways to ALWAYS make it burn:} "Ab Rippers X, I hate it, but I love it."

[brandon11140]

@GR8GUY54 heah friend, what advice can you give to women that had babies, getting rid of our lower abs is difficult, I do the ab ripper/ insanity, run on treadmill, its going away so slow, I used to work my abs everyday, but I stopped.

[GR8GUY54]

@brandon11140

As simple as it sounds, diet and exercise will bring out your abs. Try eating a chicken breast salad (no fatty skin) for dinner a few times a week. In the mornings, I eat three egg whites on wheat toast, with a cup of coffee. Believe it or not, I don't do any of the Plyo or Kenpo workouts anymore. Instead, I added the Intervals X, from P90X Plus, into my regime. On resistence days, I'm making burn on each workout. Ab Ripper, all 25 reps with perfect to best form is crucial!

[GR8GUY54]

@brandon11140

I don't know about other protein shakes, but I've stuck with Muscle Milk Light Chocolate the whole time. Their slogan is "Burn fat. Don't store it!" I drink this after each workout. Always stay moving . I ride a bike and take a train to work, and walk everywhere I can. From what I know so far, fat must be moved away from the body to see your abs. Also, you should only be doing Ab ripper three times a week; every other day.

[YourPistola]

@brandon11140 your body has gotten used to the abb ripper couse u do it everyday, muscle confussion do it every other day

[GR8GUY54]

@YourPistola

I have yet to hear back from her after I posted my last comments. I'm sure she now understands to not work the same muscles everyday. It's all about diet. I only do the Ab Ripper twice a week now.

[TheRockina]

I accidentally commented the same comment like 8 times, oops. Forgive me!

[cotaman08]

Great job, man! Getting ready to start round 2 on June 6.

[GR8GUY54]

@cotaman08

Thanks! I remember seeing your Insanity videos last year. Good stuff, bro!

[cotaman08]

@GR8GUY54 Thanks, man..I got off track in Feb and it's time to get moving again..looking forward to seeing more of your progress!

[nohnamer1]

do you do any crossfit?

[GR8GUY54]

@nohnamer1

Nope! Just P90X Classic.

[asfuckasgator]

look at this guys results type in p90 x transformation day 1-90 its by KrumbBelivable it is so funny

[01gt46]

fucking awesome results!!!! WOW!!

[GR8GUY54]

@01gt46

Thanks, bro! Just wanted to let people know that I'm still on the journey and here to help.

[GR8GUY54]

@Bandstress

Thanks! That HRM really makes a difference. Glad you love the Billabong:} Purchased those in January...should of got the 32' vice 34' ones instead:{ Funny thing is, I eat more know than I EVER ate prior to P90X. Stay focused and hang in there. Summer 2010 is around the corner!

[BigPoPaJaYe]

Nice job my friend! You have awesome results!

[GR8GUY54]

@BigPoPaJaYe

Thanks, coach! Sitting back having some Gin with ice and a splash of cranberry now:}  I would rather have you're Shakelogy mix though:} Core Syn in the morning...

[GR8GUY54]

@Devildog4009

Thanks, girl! Hope all is well on your end of the world:} Damn! Youtube ripped out the audio track:{ Keep push'n!