WOW.. I love the way your mind thinks. “What kind of muscles are your abs? They are STABILIZERS and the only way to train stability is through INSTABILITY you need a unstable surface" but you say no.. I am very interested in knowing why you think this way please.. like an airplane on the runway the stabilizer’s have NO function, it must be in the air for them to work efficiently.
Ido, great video, glad to see new content from you, as you're probably busy.
I also appreciate you sharing your view on unstable surfaces and discussing your statements in the video comments. This youtube channel is a valuable resource, keep up the good work!
@portaIdo I didn't understand the balance explanation in the description. So you're saying that if I didn't work on my balance before I was 13, I'm screwed for life? =/
@3runMX No, you can learn everything, but through skill acquisition. You cannot become better at everything-balance by training one skill like you could, to a degree, when you were younger. (if you are not under 13....)
What makes you say that training on unstable surfaces doesn't improve your balance on stable surfaces? As far as I see it, every surface is more or less unstable. Even if you're balancing on something very solid, there's still the parts of your body that are equally unstable as the surfaces you try to coordinate alongside the parts of you body.
@catsarewaytoocool Looks can be misleading. Actually, it is a completely different skill set. Moving your center of mass above a fixed point of support and moving the point of support below a fixed center of mass are two different beasts. Coordination development follows the SAID principle. It is VERY specific.
@portaldo Just like to confirm what Ido said here, the "Tilting reflex" and the "Righting reflex" are two different mechanisms. Not to say nothing carries over, but in this case it wouldnt really make a huge difference.
I never thought to myself to go try that. That's for u to boast about
lightonhands 1 day ago
the same thing is valid for rings handstand?
mainentz 1 week ago
you are my role model !
HeyHaneul 4 months ago
WOW.. I love the way your mind thinks. “What kind of muscles are your abs? They are STABILIZERS and the only way to train stability is through INSTABILITY you need a unstable surface" but you say no.. I am very interested in knowing why you think this way please.. like an airplane on the runway the stabilizer’s have NO function, it must be in the air for them to work efficiently.
r2Facts 4 months ago
Props! How long did it take you to acquire that?
TheOfficialOnHands 7 months ago
cool~
BlazerCN 7 months ago
Brilliant!! I think this is the first person I have seen do this. I have a hard time with indo board standing up.
blackvitruvianman 8 months ago
Amazing,gretting from spain
ElUnicoGamez 8 months ago
Ido, great video, glad to see new content from you, as you're probably busy.
I also appreciate you sharing your view on unstable surfaces and discussing your statements in the video comments. This youtube channel is a valuable resource, keep up the good work!
40hourworkweek 8 months ago 2
@portaIdo I didn't understand the balance explanation in the description. So you're saying that if I didn't work on my balance before I was 13, I'm screwed for life? =/
3runMX 8 months ago
@3runMX No, you can learn everything, but through skill acquisition. You cannot become better at everything-balance by training one skill like you could, to a degree, when you were younger. (if you are not under 13....)
portaldo 8 months ago
Great to have new videos from you Ido, this is awesome, I can barely stand on an Indo Board :)
GymnasticBreaks 8 months ago
goog.. like it ^^
HenTriXXer 8 months ago
Awesome.
InciteFitness 8 months ago
What makes you say that training on unstable surfaces doesn't improve your balance on stable surfaces? As far as I see it, every surface is more or less unstable. Even if you're balancing on something very solid, there's still the parts of your body that are equally unstable as the surfaces you try to coordinate alongside the parts of you body.
catsarewaytoocool 8 months ago
@catsarewaytoocool Looks can be misleading. Actually, it is a completely different skill set. Moving your center of mass above a fixed point of support and moving the point of support below a fixed center of mass are two different beasts. Coordination development follows the SAID principle. It is VERY specific.
portaldo 8 months ago 5
@portaldo Just like to confirm what Ido said here, the "Tilting reflex" and the "Righting reflex" are two different mechanisms. Not to say nothing carries over, but in this case it wouldnt really make a huge difference.
Ex0dus111 8 months ago
@portaldo Hey! Há muito tempo não vejos seus videos, Ido! ! :-) Como andam as coisas!?
MarceloRodrigues1 8 months ago
Very Sic . Ive tries this man its hard work. Love ti please upload more vids whoooo
nealholmes08 8 months ago
man nice to see ur videos again, u should upload more videos
meazonya 8 months ago
You should write a book. I'll buy it.
rangerdanger222 8 months ago 2
insane balance there, friend. you're not making it easy for us to catch up to your skill level
metaflexTVB 8 months ago
It's good to see you're uploading again! :)
norbeex3 8 months ago 2