Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez

[Purplehope7]

i could do a full spilt after this video

[sceneXlifeXlove]

shankkks;)



[SuperCutePinkGirl]

i the split one is the hardest for me

[prettychick11671]

This is really going to help me i am trying out for cheer on 9th grade and i will do this until the clinic.

THANKS.!

[kpbeverly]

this really did help me

[awesome1001ful]

thank you soooo much!!!!! this will definately help me in tryouts can you post a vid about tumbling like back handsprings and back walkovers????????????

[LovesSteffie]

you have pretty legs, js!(:

[abigailceesay]

thank you it really helps

[Mocoababy46]

Thanks alot i bet if i stretch everyday i'll definately make cheerleading next year thanks! :)

[JustinDrewBieber1119]

thx i luv this tips

[sophdance92]

love this! really helps with flexibility.... but what's with the weird psychic woman at the end??

[linlan13luv]

Thanks I really need this to get ready for red wing try outs! (kick line) is there anything for splits I could try?

[sabrina02185461]

this helped me a lot! I don't think I would've made poms this year without it!(:

[LAVIVALAPOLSKA]

Thnx if I do dis everyday fir da next couple months hopefuly ill make cheerleading nxt year!

[LAVIVALAPOLSKA]

My goodness I really hope I make it!

[memyselfandiify]

is it normal if my knees hurt the first couple work outs

[loio213]

@memyselfandiify yes you will most likely have some tension the next day

[steety56]

thanx it helped alot

[ShortieeBad000]

You Really Helped Me Out , Thanks (:

[Mufaso1000]

Btw I would kill to be in just half the shape this girl is in.

[Mufaso1000]

Cheerleading IS a sport. Have you seen the arms of the college guy cheerleaders? They have more muscles than any football players I've seen. They get to work with pretty girls, something football players don't get to do. I see no drawbacks to a guy wanting to be a cheerleader.

[MaraLovesYouForever]

Um.. Your Arms Need To Be In A T. Not A V. & Your Jumps Arent Perfect. Js.

[9000deedee]

@MaraLovesYouForever

you need to shut up i bet you can't even do that

[tonylaval]

Hey INez this Video really help me Stretch out my muscles even though I play Basketball

[MsPrincess234567]

ytou are alsome

[JSlovelmk]

Thanks you! I will do this everyday!

[CupcakesHoneyx3]

Always when i do that my leg hurts for about 2 weeks

[foreverfiercee21]

She is so pretty and good (: ima try this everyday for the next two weeks that I'm on break ! (:

[kaylaladybug98]

That video accually helps...From kaylas sister xP

[lanaboo17]

Woww she has the same cheer colors as me but, her uniform is way better :O

[TheTiannae]

ur herkie was low lol but ur super good <3

[bellacheerbaby97]

helped alot thanks <3

[8888CoolM8888]

0:10 my name is i jizz ^^

[princess103princess]

Thank you

[MrsPookernuts]

thankyou



[14Nenabella]

Now I have to find TurdFergunsonJuniors post....

[iLoveCheerleadinq123]

You Did A really Good Job And it Helped Me Alot , Thanks !

[EVCandKBM]

i have the same uniform! but mines in blue, grey, and white, and it says wolves!

[45nikkie]

great video i give u a thumbs up ;))

[mjismypeterpan]

Good!

[YouKnowThatYouDont]

i'd like to feel those legs. with my tongue.

[TheDmvfinest]

YOU ARE SO COOL I CANT BELIVE U ARE A CARDINLS CHEERLEADER MY AUNTIE USED TO GO THERE:D

[TheDmvfinest]

YOU ARE SO COOL I CANT BELIVE U ARE A CARDINLS CHEERLEADER MY AUNTIE USED TO GO THERE

[TheDmvfinest]

that was really fun i am a cheerleader to. you ar so cool

:D

[TheDmvfinest]

that was really fun i am a cheerleader to. you ar so cool

[Absent153]

i can finally do the left split :)

[luvsNickiNerdluvs]

the herkie (if thats how spell it) makes me feel like my back leg is going to pop out of socket

[mrsjonas4life13]

1:54, That is how I sit everyday of my life... lol I am actually sitting like that right now(:

[essenceb71]

thank you now im a better cherrleder

[roeder181]

maybe ur shorts could be white? :)

[CHARMEDLAVEL]

this rely helps myleft leg thank you

[CandieBayy]

I dance and these stretches feel really good.

[landn4eva]

thumbs up!

[searcherlol]

I like this video bcuz it helped me alot already



[sircambam]

oh hai,

[samstacia]

Be sure to check out inez's channel @thenocluecrew! It's hilarious! Oh btw, I'm her sister so check out my singing videos;)

[thenocluecrew]

@samstacia get out of here,haha

[tweeky87]

I really like her

[noirstrife]

i just like cheerleaders :)

[sonpat11]

I won't be surprised if this gets a lot of reviews

[josgaleldo]

wow this is very very good yes thanks :)

[Silverstarlightt]

You can feel the pool at the back of your legs?

Lol Just kidding. Helpful video. Thanks (:

[ainsheea]

dirty socks!

[jhanstorres]

esoooo que piernotas!!!!! wowww fuii fuiiiuuu xD ^^

[scoobeedu]

Yeah ! shes very talented ! nice girl!

[jazzplayer9]

very flexible

[TheGregEgg]

Bring back Jen.

[MustacheVerra]

Nice smile. :)

[KrystaBelle32]

Stretch? I wonder if I can do this AT ALL?

[isaacp170]

Inez cara de pez con las patas al revez

[nationalisedmexican]

@isaacp170 jajajjajaaj!!!!!

[samstacia]

these comments:)

[samstacia]

bahahaha!

[bambarby]

I hope she doesn't see these comments.

[BareLegsHeaven]

this is wonderful

[VIRGOLEGACY]

im in love : ) whats her twitter?

[moviedude22]

@ReinaValera1865 why do think? so this doesn't turn into an episode of leave it to beaver and get flagged :/

[Vaylemn]

I am a guy. My life long dream is to become a cheer leader. That is why I am watching this video.

[fatbassethound]

@Vaylemn pussy

[flexdapex]

@Vaylemn How did your parents react when you told them you were gay?

[youradvicedog]

@flexdapex That is extremely rude.

[flexdapex]

@youradvicedog Who the fuck asked for your opinion?

[youradvicedog]

@flexdapex Well, you know this is youtube if you don't like my opinion then gtfo.

[flexdapex]

@youradvicedog I insulted your boy friend, didn't I?

[cadeygirl1]

@Vaylemn oh umm ok thats nice!! we really love knowing that!!!?!?!!?!?

[funk192]

@omarion2k I'd rather she didn't have the shit in there in the first place lol

[IChoseTheRedPill]

She is Innocent...

[roeder181]

shorts suck, might as well have just worn shorts.. what happened to bloomers??

[MBrilhart]

Those are some dirty-ass socks.

[87solarsky]

This is beautifully artistic, Inez :-)

[serafcaine]

great legs

[greatrulo]

@TurdFergusonJunior wrh?

[JezEngland]

Waw :D well done! nice film

[TurdFergusonJunior]

Inez..your name is pronounced I-nez not "EYE" nez

[greatrulo]

@TurdFergusonJunior you actually told someone how to pronounce their name...

[TurdFergusonJunior]

@greatrulo correct Mr. Obvious and therein lies the humor

[thenocluecrew]

@TurdFergusonJunior What's the difference? please inform me.

[TurdFergusonJunior]

@thenocluecrew short "i" versus a long "i"..as in "it" versus "eye"

[TurdFergusonJunior]

@thenocluecrew OH I just found out you're the CHEERLEADER Inez in the commercial....it was a joke..and Im now subscribed to your channel lol

[thenocluecrew]

@TurdFergusonJunior mmmhmmm;)



[kleupold12]

@TurdFergusonJunior IT"S HER NAME!!!!!!!!!

[adj168]

good work!!! cheers..:)

[kuunami]

She's really cute.

[8712222q]

good

[themeaningoflife38]

You're awesome

[nirvgardengod]

very cool. i'll have to work my way up to some of those :}

[nggirl]

Cool. I am not a cheerleader but I want to become a bit more flexible so I will try out these stretches. Thanks :)

[meadowsirl]

a clear win