Iron Girl Demonstrates How to Do Proper L-Pullups

[strongbrave]

For your age.. you have great shoulder and arm development. Keep it up. Hope to see you at the Arnold one day. Feel free to send a pic or 2 to Bob Kennedy at Musclemag.

[connessione89]

nice! very strong! but what is your weight?

[powerlifted]

if i was her age we would be gf and bf we are totally each others type

[powerlifted]

youre perfect!!!!!!!

[powerlifted]

I so love you babe!!!!!! xoxoxoxoxo!

[Valter38510]

Try to beat me in fight!

[Ge0vone]

So turned on right now

[joimko2]

Hahaha, I like that, something that many big pumped guys who show off can't do

[01crews]

nice

[The123etc]

good job



[Key3812]

Nice to see a girl do a real pull up for once. Those swinging things they do actually make me angry.

[aromapf]

beautiful :)

[TheCAPTAINX1]

Finally, I found a girl who does proper pull ups in YouTube without fucking swinging!

Good job I can't believe your 13 doing those L pull ups. Amazing isn't..

[g2diablo]

Now you just need to learn how to start eating.

[Killer95Wolf]

wow you're strong.. but aren't those more chinups than pullups?

[VegeXP]

@golsonkp She doesn't weight much.

[Baci302]

Kayla, your muscles are awesome. Could you do more flexing videos?

[netfischer]

yeah its a chinup, nicely done and great shoulders though :)

[Hurshdan]

This is chin up...

[pinkxvenom]

Holy shit, that's awesome.

[CatGamer1]

the flexng in the end is amazing, such great bideps and pecs, you are amazing.

[beyonderfull]

i like !!

[zoose21]

you have amazing strength,you did them so perfect and effortlessly like a machine and your stomach muscles to hold your legs up so straight is real power,keep it up

[strick5478]

Muscles are awesome and hard to build. Keep up the great work!!

[SkinnyRedBull]

Your Skinny as me, wtch is good good, why do people whant me to be fat and give weird comments?

[lmorrow4]

This kids awesome, keep it going girl!

[reallylon]

how old are you

[awesomevideos26]

@reallylon 14 but in this video I was 13.

[thor99]

@awesomevideos26 Yes, your big muscles are awesome. When are you going to post a progress video?

[Bl4ckK3n]

@awesomevideos26 And how about a few new videos :)?

[Lagerheiny09]

@awesomevideos26 your videos are a long time ago please make some new one

[Celtasdeoz]

@awesomevideos26 YouTube deleted your latest video =(

[mstliklybord17]

big shoulders, small biceps and forearms. and your hella skinny, no wonder you can do these. but i envy that you can, im still working on them :/

[coolbananers]

wow your left arm looks considerably stronger??

good work though

[hakirby]

It's good to see a teen want to get bigger and healthy rather than skinny and ill

[tauranous]

You remind me of Linda Hamilton in Terminator 2 - but in a nicer way =) I'm also wondering how old you are.. could be anything between 13-14 and 20 years or so by your looks.

[77pintoboy]

You must spend a lot of time on your hair,it looks great

[Lizzycookie123]

Gymnast?

[someoneoutthere1000]

cute

[maxoteo1]

great form to!!! Im a guy and Im 15 years old, Im training my ass off!! I would like to see how youre doing with muscleups, I can do 15 of them, I know its a bit away from the world record (27) but Im on my way, tell me when you tried them out

!!! =)

[Cocolossal]

Could you start training on a one-handed chin-up. Maybe first get to the top with two hands then release one and resist going down.

[ied86]

How old is this girl?Maybe 14?

[LovesDebussy]

Damn it I wanna have muscles like youu! ;) Peace

[BroseConseco]

those are L-chins. good job none the less

[kennyMarcormack]

wow your really fit im 12 and I work out I can only do 18 chin ups

[kevin05]

For Halloween parties you should go as super girl.

[awesomevideos26]

@kevin05 Haha actually I did go as super girl for Halloween. :)

[Qaosbringer]

@awesomevideos26 did you have photographs of videos from that party?

here's idea, put a flexing (or whatever you want) video in supergirl costume to youtube. who knows, may be you will play as supergirl in a movie when you got older.

[thoma592]

@awesomevideos26

Can you do you next video in your super girl outfit?

[femusclesful]

@awesomevideos26 Hi.I couldn't help but comment that you should post pics of you in the Supergirl costume. Or a video would be nice.

[Truejusticevoice]

yOU'Re in better shape than most guys i know, you can make a lot of guys feel like pussies. i bet you are stronger than some of them too.

[Anonyomousful]

Girl, build strong muscles, keep fit and strong and also maintain a sexy body shape. Hope to see your body getting bigger and better years down the road.

[sunnygrisu]

you look very very beautiful

[winnerback94]

It's super cool that you have so big muscles. And you have all my respect for wanting them.

[yardart777]

Great work. Nice form!

[awesomevideos26]

@fnsi2003 Because I think they're awesome.

[DaveMTL82]

You are awesome Kayla! Love the videos, keep it up!

[TimFedder]

Hi Kayla. :) Your fan's burning to see further progress from you. You are just fantastic.

[acedawg1000]

do you ever armwrestle?

[danynneBR]

Mulher traçada é muito feio... Você ia ficar muito gatinha se parasse de malhar. Sério.

[Khalinakhe]

damn i feel owned.. by a girl.. but hey i`m not of iron so i guess that is an excuse for the guys...can you squeak or make some noises when you do that next time? it's hard geez

[predatorz12345]

she pulls up as is she were just a head and arms lol !

[Silverstarlightt]

OH MY GOD O_O You make it look so effortless.

It looks like you could beat up an alligator.

[id0ntTrain]

No duhhh you weigh 90 pounds you just need a tad bit of muscles to pull yourself up your like a feather...

[ctmuscles]

You are so fit and muscular! Are you training for a sport or just to build and flex for us? :)

[Antony777777]

You are getting more perfect everyday!!!!!!!!

[Austria4ever1000]

WOW your shoulder are... like from a female bodybuilder. Could you make a video with better lightning were you show them to us? Your whole upper body is fantastic, also your pec is unbelievable, we have to create new adjective to describe you!!!!!!!!!!

[tejenita]

hollyyy macro!! taht was just great!

i wish i could do that as easy as you make it look

[thriddoctor]

Breath taking feet, lovey muscles. What a powerfull young goddess!

[123westful]

how did u get those muscles.

[joshuaryanbailey]

but good job though on working out your making it so guys dont thinkall girls are weak

[joshuaryanbailey]

i know you have muscles and their ok for a 7 grader but do you have a 6 pack like us 9 grader guys unless u have one of those all u have is arms that will soon go flat

[jerseyculls]

Can you measure those amazing biceps?

[flexxxfan]

kayla, who makes your videos?

[david1887hsv]

Plaese flex your abs

[darkchronos]

WOW you're simply great Kayla! I wish half of the girls i know had your skills :(

Keep on that track and never give up!

hugs

[Lellolello95]

please measure your biceps!

[bonchidude]

Iron Girl is the right name for her!

[chukaai]

awesome pullups and amazing arms! you are very strong and lovely!

[RonQE]

When I see women like this, I wonder how women who don't strength train can ever consider themselves in the upper echelon of "sexy"! LOL... those wimps don't hold a candle to women who have some muscle on their bodies!

[hehexdja]

can you measured your bicep??

[Shuyin360]

not sure if this is ok to suggest...

but i'd say that it would be worth a thought to show/ demonstrate an abs routine next time, instead of one for the arms...

xD it would sure be naive to deny that some people just want to have a look at your abs, but am kinda more interested in the "how to" of routines

[fipfapfallywap]

wow! nice form! Do some flexing vids! i bet your abs are amazing!

[petrilah]

Perfect L-chins!

[MICHALITS]

very nice!!make an ab flex!thanks

[thriddoctor]

Amazing, your strength is astounding. How much can you lift?

[Fausi84]

You must be very strong. Are you good at armwrestling? Can you a video about armwrestling?

[Fausi84]

You must be very strong. Are you good at armwrestling? Can you a video about armwrestling?

[TheIvanhhn]

You look like hit girl from kick ass u llook pretty! And nice job

[brian3377]

Pound for pound, I doubt there is a stronger girl out there

[tanukibrahma]

You are the real Hit-Girl.

[tanukibrahma]

You can be the real Hit-Girl!

[brian3377]

I am speechless. You're amazing!

[SomethinDwnUrPantss]

you weigh 90 pounds? no wonder how you can do so many. you're light as a feather!

[BMXmaster15]

Ab vid next :)

[bastidface]

This is like the best video ever made PERIOD.

[serendipity7749]

It's great that you're back - I was afraid that you might be gone for ever!

[misterflushing]

how the hell can a tiny thing like you do so many???? you are amazing!

[awesomevideos26]

@misterflushing Thank u! :)

[5877maca]

When will you post more updates of you flexing and showing your abs and doing dumbbell and barbell curls in a vest top so we can see your biceps again

[biclvr]

Cool! You arerealy strong. And u have nice muscles. Perfect biceps-

[bonchidude]

One word: amazing

[thor99]

You are strong! You look proud of the great results of your hard work. And you should be. You have an incredible physique (and a cute smile). You rank among the best boys and girls your age.

[cjwetzler]

how big are your biceps like 13"?

[awesomevideos26]

@cjwetzler I'm not sure exactly how big my biceps r since I haven't measured them in a while.

[cjwetzler]

@awesomevideos26  they look amazing

[Austria4ever1000]

@awesomevideos26 Could you make a video where you show it to us? ;DDDDDDDDDDD

[herbiedrumr369]

@awesomevideos26 what were they last time you did measure?

[ctmuscles]

@awesomevideos26 Those aren't your biceps.

[awesomevideos26]

@ctmuscles Yes they are

[ctmuscles]

@awesomevideos26 So you have 3 accounts now? I just want to know which is the real account so I can stay tuned.

[awesomevideos26]

@ctmuscles Well I don't really have 3 accounts Youtube just deleted them for no reason what so ever. The account that is active now is awesomevideos26. Sorry for the confusion. :)

[FlashHD10]

@awesomevideos26

Have u ever been benchpressing?

aND how many : D?

[2049571]

@awesomevideos26

those thing are huge



[bomber72]

Can't beleive your strenght!!!

Great!

I'd love to see an armwrestling video if you'll do it once

[echse787]

Fantastic! With each new video, your muscles are growing stronger and stronger. Keep working out please

[iutiub2006]

hi kayla show your pullups from the side, so we can see your biceps better.

[tracydexterphoto]

I never noticed how wide your lats are! Do you do lots of wide grip pull ups too?

[goudgoed]

Also great abdominal strength....!!!!!!

Will you please show us your abs??

YOU ROCK!!!!

[goudgoed]

Really impressive Kayla!!!!!

So you don't have a lot of upperbody stength, but also abdominal strength!!!!!

Will you show you your abs please..????

YOU ROCK!!!

[codyallenwayne]

just awesome kayla

[yourmusicandthat]

nice! show abs :)

[tracydexterphoto]

Kudos to you! I'm speechless! I never thought you were that incredibly muscular until I saw you in that shirt! You are RIPPED! Keep up the hard work. Those pull-ups are super hard to do.

[BUFU382191]

Do you accept an armwrestling challenge from me? =)

[ciderbow]

Fantastic Kayla

[nandia01]

Damn, rip it up girl! Great stuff.

[DSgamer147]

Wow fantastic! Tremendous talent! Keep on going!

[5877maca]

Amazing keep up the good work and don't stop keep it up u have bright future in bodybuilding keep it up

[kun579]

cool pullups! whats your height/weight now? :)

[awesomevideos26]

@kun579 I am 5'3 1/2 and I weigh 90 pounds.

[nogoingback50]

@awesomevideos26 wow that is very light, you look in awesome shape though

[mot238]

how about lifitng a guy

[PEETEY53]

your really pretty and strong i just wish they were girls like you at my school

[eric23xx]

WOW :)

[MrJeff3130]

Very nice! Its good to see someone who is into fitness and strength. Way too many overweight/weak people, especially younger. L chinups are the hardest for me! You should try a flexed arm hang to see how long you can stay up - also very hard to do.

cheers