Added: 1 year ago
From: fixyoursleep
Views: 120,212
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  • Thanks, man I got some sleep about 30 seconds in the vid!

  • I got a solution be happy

  • I have a really good way of getting to sleep that almost always works. You just lie on your back and concentrate on your legs and arms. Think about them one at a time and concentrate on making them feel heavy. Just relax, for example concentrate on your right leg, relaxing all the muscles and letting it sink into the mattress and feel heavy. Then move onto left leg, right arm, left arm, head and whole body. Once you do this, just repeat it untill you fall asleep although you should drop off abo

  • hi can u do a video of how to get your sleeping patten back on track

  • @fuckthehaterzs101

    Get better grammar you retard, also, these vids are meant to help people like me who can't sleep, have a problem with their sleeping patterns etc, it isn't meant to be as entertaining as a Battlefield 3 video! Why would you go to this video, only to flame?

  • Smoke a joint. Problem solved.

  • I was ill the day I watched this and it helped me to sleep

  • What fucking idiots saying this video was boring, it's a bloke trying to help you. You retards typed in how to get to sleep and chose this video, of a guy giving helpful advice. It wasn't supposed to be entertaining, because entertainment is not something you want when you want to go to sleep. Great video mate, this has helped me for 4 nights in a row and feels great

  • Woooooooow your so boring!

  • Well i came to sleep just watching him its so boring!

  • I think this video is going to put me to sleep it's so boring..

  • The video hasn't started yet, its one in the morning, and I'm reading the comments and so far I've read something about a parrot and that could kill you...

  • Blue tongue :p

  • Thumps up if ur whachin at nite

  • Ahhh, no sleep

  • Same but I'm not getting a parrot but this isnt helping ahh

  • Im getting a parrot on my birthday 12th of jan and i cant get to sleeeeppp.... :( got skool tmoz swell shit

  • this man scares me as he sounds like my biology teacher

  • great video, this might help

  • it is 5:11 in the morning

  • I found the easiest way is to take 4 packets of parecetamol and i just pass out :)

  • @twackle3 cant that kill u?

  • that video is so boring but helpful.because its boring it helps me fall asleep every night

  • Ugh Christmas have nothing in my mind jus can't sleep

  • who cares about ur dumb ass clients how the fuck do i go to sleep fucking bitch

  • Its 1:31 AM christmas day ive been up for about i dont know im too tired but cant go to sleep and im not thinking of anything

  • @ScorpionFan9908 omg thats why i am here!!!!!! aahh!!!!!!!!

  • thumbs up if ur watching about christmas eve XD

  • This video put me to sleep! Lol

  • same

    

  • Watching this for X-Mas!

  • im gonna do this so i can wake up earlier and open my present tomorrow for christmas!

  • I took some nyquill

  • @DraGxfxTease I have that problem too :/ I have a feeling that this will work tho, I'm off to bed to try it :) good luck :)

  • Fuck sake its christmas eve am a child and a i fricken cant sleep:-(

  • @DraGxfxTease same here mate

  • watching your videos make me sleep thank u

  • look a dont care about your clients all i want to know is how to get to sleep fucking fast

  • uhm smack your head on the wall. thats the fastest way

  • this was so boring i almost fell asleep watching it

  • Your voice makes me sleepy :)

  • i fall asleep listenin to music

  • omg just listening to u made me wanna go hang myself

  • ZzzzZzzz...thank you :)

  • i tihnk of a turned off tv and i fall asleep straight awawyy

  • I feel asleep when he was talking i dident even get to hear the tips lol

  • i did fall asleep while watching this so i dont know what he said

  • @minecrash it would not be tomorrow if it was 1 am idiot

  • Watching this made me fall asleep man well done!

  • This is my situation right now. I feel like i haven't gotten a good night sleep in weeks. Thankyou for posting this it helps alot

  • watching this video is makeing me sleepy

  • i just think of girls :D

  • damn your voice is deep & sexy! ; )

  • Smoking weed makes you fall asleep once you lay down on your bed

  • 1am.. and its school 2morrow

  • just repeat in your mind ''sleep,sleep'' it works for me

  • @Wimalasuriya123 seriously? :)

  • @OoCrazzzyoO um yh it works for me 100%

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  • @Maxstermind wth

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  • @Maxstermind ok o.O

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  • @Maxstermind ha ur gay dude

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  • my schools starts 2morow

  • I am 13 years old and I think I have natural sleeping problems because I could lay in bed for hours thinking about nothing however nothing works this makes me angry and upset which makes me stay awake for longer too...then I have to be up early for school. Has anyone got any tips for me?

  • @xProKiiNGx smoke weed

  • One of the main reasons i like this video is because he sounds like Wheatley,

  • the background music made me sleepy lol this video actually worked!

  • right now its 1:00am i need to sleep i have skol

  • For some reason whenever i go sleep at somones house or stay at a hotel room i always get really nervous and i dont know why. IT MAKES ME MAD!!

  • basically this guy is saying think of something relaxing before you go sleep! no fucking shit sherlock!! this guy is one of those people who get paid to tell you something you already know lol

  • @ukzn01 no he's saying think of a routine did you even watch the video

  • huh this vid work i was so bored it put me to sleep thanks =)

  • Zenzo122 Is just a hater but he does make a point. It took you 6 min to make a 2 min clip. I like the video anyway thx for help.

  • i was the 100 thousandth viewer

  • anybody else notice the oddly shaped door thing wth ????

  • really helpful! college stress sux -_-

  • thx for the vid i go too gotosleep at 7AM i hope this helps

  • ....

  • OMFG just get to the fucking point you fucking pin headed cunt

  • @zenzo122 thats not nice

  • @zenzo122 Haha, fucking raging nigger.

  • honestly tho, whats this song in background called I love it

  • Can I just get the song u played in the background, it relaxes me nicely, its a good combination with ur voice actually I have slight goosebumps

  • when i saw it was 6 mins i did fall asleep, i didnt even watch the video

  • Wow Wtchinq Disz Video I Fell Asleep

    Dude!!! Your Borinq Make Yo Videos More Excitinq

  • I stayed up watching youtube till 6 am all summer which is why I can't sleep at night now! Ironic eh?

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  • :C I gotta go to school in 1 day and i cant get to sleep the onlly time i get to sleep is like 5 AM :c

  • it s 4:10 here and i have to go to school at 8:05

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  • thumbs up if would tap that..cuz i would

  • It's 2:43 and I have a date tomorrow and have to get up early as well... Grr I keep thinking about the date!! So I not gonna be able to get up :(

  • you are like a night g*y :D

  • i am doing this so i can play bf 3 beta tumorow

  • Its my birthday in 4 sleeps, so I want to make the nights fly!

  • I am Not Watching this to go to sleep NOW. 12:05 am

  • I cant go to sleep and its 1 am in the morning!

  • @TheStockyboy2000 4:33 here, and can't sleep -.-

  • looool

  • It took him six minutes to basically tell me how think positively about things I like in order to fall asleep?  Ughh,,,, NOT HELPFUL! ..and sheep counting is bullshit

  • Skip to 2:00 for the actual "How to get to sleep process"

  • just watching this is tiring

  • I just roll a joint smoke it while i take 2 valiums and drink half a jack daniels..

  • Coming from a guy that has raccoon eyes. 

  • Another good trick is to fake yawn a couple of times and or picture you or someone yawning. Don't believe me ? THINK ABOUT YAWNING RIGHT NOW.

  • @frenchpet WTF u just made me yawn lmao now im tired

  • @zabomb75 I just did reading your comment. It's fucked up man. I think it's a biological thing. Like when we were in tribes if everyone started yawning we would all go to bed around the same time.

  • at 8:50 i go to school get threatend then go home and cant get to sleep my life sucks this video also was at 12:00 i should have been asleep 2 hours ago

  • Masterbate and you'll fall asleep works like a charm ;)

  • Yh same I got school

  • 40 people cant fall asleep!

  • i just jerk that adrenaline outta me there ya go im a genuis!!!!

  • I got school shit!!!!

  • I know rite me too i have school tomorrow

  • School tomorrow hurry now

  • Bahh.. I read all the comments of the people with first day of school tmorrow. And thats exactly why im watching this. My mind is racing about first day tmorrow. Its hard gettin to sleep.

  • unfortunately it hasn't worked for me its like i have 7 thoughts at once and i look a my profestions and iv'e also done the exercise where you think of a black room but my eyes don't seem to rest

  • Damn,Your Voice just might work as well.It's Making me sleepy (yawns.)

  • thumbs up if this video is making fall asleep because its so boring

  • Fuck I got school tomorrow.I can't sleep.fuck

  • I've gotten so used to falling asleep with my tv on that now that I don't have one I can't fall asleep

  • Aghh it's 3:42 and I can't sleep school on da morin aswell

  • to be honest anything i think about good or bad doesnt help. it always keeps my mind occupied and i cant sleep. i go to school and im in year 10 and i ony manage to function on 4-6 hours sleep daily. usually because of stress and because i suffer from IBS it also keeps me thinking where the closest toilet is if i get a upset stomach. if there was a way to solve this please tell. thank you

  • Wht i do is lay in my bed and close my eyes and image im dreaming and breathing deeply and up loads of covers on so im really warm and i just fall asleep x it helps me alot!

  • school tomoz ... and im excited lmao xxx

  • Wow...  Shut up

  • The first day of school is tomorrow, and i can't sleep...

  • Damnit! JUST HELP ME!!

  • i hat it when i cant sleep at night , then i cant wake up for school the next day ..

  • Omg 1st day of school tomm

  • This videos makein me sleepy! :D and 1st day 2marrow 2

  • Ughhh im watching this because i have my first dayy of school tommarow -____-'

  • thumbs uo\p if right now, you cant go to bed

  • School tomorrow!!  And im up watching this??

  • dude looks like he also needs a refreshing night's sleep!

  • Thanks for the tips! :)

  • schools so gay cant sleep like summer

  • Im back to school in bout a week and every night i dont get to sleep until at least 4:00am

  • @ab5974 same here bro

  • Thanks so much!

    (and you have a lovely accent)

  • im not joking here but this guys good in the middle of this video i fell asleep

  • I stress about not getting those critical zzz's day and night. Tomorrow I have to wake up early to go to a new job, after sleeping in till 11am all summer. So naturally I am stressed about getting to sleep tonight, but this video sort of eased my mind :) I always figured I could bore myself to sleep by thinking of boring things, but thinking of engaging things makes more sense since you'll be less likely to revert back to the stress.

  • This is exactally why I can't fall asleep. Because I begin thinking about engaging things and I can't stop getting these new ideas of things to make, and to build. But, thanks for the help anyway I guess.

  • I fell asleep watching this video!

  • This... Is ... The MOST BORING VIDEO ON YT!! BUT!! I have to say: u have helped me fall asleep.. by watching this video!!

  • i have a question i play video games and its really hard not to stay up playing them so wat should i do

  • @MrRAINBOW53 .....not play the video games xD

  • im doing this because i have not slept much at all from stress of getting my gcse results on thursday

  • Thumbs up if your doing this to go to sleep early for school (y)

  • im so fucking jelly of people who are like... it's easy to fall asleep you just lie in bed and then you sleep after 2-4 min...

  • i have major sleep problems its 7am now and havent sleeped yet and still no sleep

  • The reason I carnt get to sleep is because I'm thinking about cars and modifications and engine specifications and how to do things with engines and thinking what engine could I put In what. But that is my only hobbie. So what should I think of to get to sleep other than my hobbie which is keeping me awake in the first place ?

  • Thanks Dude, I will try it.

  • stay up all night 2 days before school and the night before school try your hardest to stay up until atleast 8 pm

  • Idk if this is alright but 4 the last couple nights I've just thought of making out with hot guys and 4 some reason that helps me sleep

  • FUCK.

  • can you make this quick i want to go to sleep?haha

  • omg its so hard to fall asleep LOL...

  • like my other commet if u think its funny

  • read cadetdevleboy stuff the one when hes 13 and the one under it to its funny lol

  • i went to sleep at 4:30am last night and have to get up at 6:30am. what do i do tonight? :( helpppppp. by the way, he's cute <3

  • the sound of your voice makes me want to fall asleep right now. not sure why but thanks xD

  • 4:00 and I still can't get any sleep WTF

  • how can some1 fall asleep after looking at u, u kept my mind racing LMAO

  • I KNOW i cant go to bed till like 5 a.m

  • Since its summer I usually go to sleep around 6 am and wake up around 3. I like litterly don't get tired anymore it sucks

  • Thanks, during this video i fell asleep

  • cusinarios

  • Schools in 2 weeks and i can't go to sleep till 7:00 a.m. :[