How to do Push Ups

[tonganbabe98]

On my fitness test today I did 54 push ups in 2 minutes.

[overtheclouds190]

I CAN'T EVEN DO ONE!!):

[D3admaus]

The one exercise I loath!

[creamyvicky10]

every time i try i fall on my face D:

[rolfy21]

I can barely push myself out of bed

[bradchikenheart2]

Meh,I do 70 and I'm 12 Really Easy Tho next I feel a lot of pain

[Divtunes]

i cant do a push up if my life depended on it.

[PopRockerPrincess]

@WhatElseExceotNature oookii dookie.... :)

[WhatElseExceptNature]

@PopRockerPrincess :) I just did pyramid push ups, thats the definition of hard! :O!

[PopRockerPrincess]

@DJFaNNtA23 hahaha lol. Still... XD

[DarkSignal59]

i can do maximum 25 push-ups T.T i don't have too much muscle on my shoulders so that's probably the cause,that's where it hurts too

[MrMastera]

This is wrong...his head should be looking forward,not down

[mariogamersidequest]

I can do 50 now and im 13 thanks

[Hammielover4eva]

I wouldn't be able to do one if I had all the time in the world!!!! If I had to do one to save the world, well lets say.. BOOM!

[ItsTheRealHoudini]

Thumbs up if u can do more than 30 o_O

[Dimrain48]

that fucking annoying music

[Manojmuruga]

Really pushups is first & Good exercise to beginners. In this pushups both hands get equal balance which helps us in weight lifting.

[c0rnelisg]

I can do 50 in a row now. i also got me those things that make your hands hurt less and make you go alot deeper. Setting them quite a distance from each other makes your chest alot bigger.

[StanMarshftw123]

I've been doing it wrong it seems xD

[Happytreefriendsfan3]

i can only do 8

[LatviaRullz1]

I Can Do 15 In a Row :D

[raiiian11]

i even do 200 in the day

[Dimrain48]

@raiiian11

but not in a row.

don't worry, it's normal.

[matthewpugsley2]

Chuck norris could do that without any hands!!!

[UROSxkiNGOFsaND]

If u left ur fucking chair and dont eat 200 chips and u will do more than 1

[Robertx32]

I dont bolieve there are that many people who cant even do one push up!

I refuse to bolievehhh!!! xD

[dan9rocks]

Hey ppl, just wanna share my stpry. I started out by doing the maximum pushups i could (30) every night and i'm now at 70 non stop! So just keep going an u will be there

[ZombieAlein]

I can do like 30 and then I'm like well 4 years til the marines so I better keep going

[AnarchyDeathHate666]

God damn it,I do 35 and then practically drop dead! I need more exercise!

[ElRancholo2]

I can do about 93 pushups perfect form, in a row! thumbs up for me!

[Rhino123freak]

I am strong.. But still i cant even do 1 push up.. :(

[dustytretch]

@Rhino123freak Sure, strong, can't do one push up. I don't consider myself very strong and I can do one arm push ups...

[Rhino123freak]

@dustytretch there must be some sort of trick or technique to do it.. that i dont understand.. :(

[dustytretch]

@Rhino123freak I somehow do not think so, you just are not probably very muscular, or overweight.

[Rhino123freak]

@dustytretch Maybe.. yea i m kinda overweight..

[ItsTheRealHoudini]

@Rhino123freak Maybe fat,not strong.It's a difference.Strong = Strong arms + legs.Strong arms doesn't = can't do 1 push up

[wwerules10100]

i have to do 40 while doing suicide runs

[NintendoStar01]

I can do about 30...need more! lol xD

[ronaldinho2171]

it must be easy for jews if its 1 push up every time your NOSE touches the floor!

[fuckedup610]

Ladies: It sucks that I have to wear a tight underwear to do this. :)

[DinoLover0121]

my gym teacher always gives me a 0 on pushups because we have to touch her fists with our noses and i cant go that far down

[chrisfriez]

@DinoLover0121 keep practicing!

[dragaknight6]

one timewhile i was actually working out constantly...everyday..i literally did 100 situps and i was very proud too

[crustygymshorts]

If you want to see other exercises to build strength, check out my strength video

[kunstkr1tik]

1:48 Moonwalk Push up

[melanie1254]

Need to be able to do 70 push ups for school in december when i started training for that i could only do 20 and then i fell on the floor lol but now i can already do 50 =D

[misteredgejcee]

i can do 120 push ups

i can 1000 in 20 mins

[loskatnaamai]

wow really...? if you don't know how to do push ups yet then you seriously need to get off ur computer chair. I'm 11 and i can do 20 push ups in about 30 secs

[PopRockerPrincess]

@loskatnaamai sureee

[loskatnaamai]

@PopRockerPrincess now im 12 and i can do 40 push ups :D

[JPsamen]

im not even fat and i admit im weak but im trying to get stronger

[ContraereaSerba]

I've just did some push ups, and it was hard for me to do more than 15. I'd better immediately go to the gym. I don't want to be weak.

[MrKasee7]

I can do 20 push ups :DDDDD

[midgettosser666]

watch?v=d_Vds9qkn70 for some harder types of pushups for you guys to try!

[imtre3]

fuckin losers

[2222do]

I can do 100 push ups in 20 minutes!

[aFinnsTheory]

When I was back at elementary school, I had no idea how to do these. Truth was, no-one ever showed me. I always tried to land by bending my arms to the sides, and it hurt like hell.

[josue45019]

for all those who cant do 1 perfect push up, its very easy

[thevaultdweller3000]

this is how the army teaches us how to do propo press uppps

[911WasFun]

i do pus ups but it really hurts my wrists, any suggestions?

[NATB100]

I can only do 3 in a row, 5 when listening to music and 8 when I've had a good day. Man, I need to get more exercise...

[PopRockerPrincess]

I cant even do 1! :DDD

[WhatElseExceptNature]

@PopRockerPrincess You must be a girl.

[PopRockerPrincess]

@WhatElseExceptNature and?



[WhatElseExceptNature]

@PopRockerPrincess What do you mean "and?"? If you can't do 1 push up, you must be a girl. No sexism, just the truth.

[DJFaNNtA23]

@PopRockerPrincess Then you're a fatass.

[PopRockerPrincess]

@DJFaNNtA23 no im asian. other than you most americans. lol

[DJFaNNtA23]

@PopRockerPrincess I ain't american bitch... I'm Romanian =D

[axnasia1]

If you have the great thumb of your leg fractured badly, can you still do push ups?

[rabbits4ever1]

omg now i know how to do push ups yayy

[KillerXoX]

why dont i feel the burn in my push ups ? instead my arms feel the burn

[LordWellington15]

@KillerXoX Are you joking?

[KillerXoX]

@LordWellington15 no sir

[SnivelyTheGlamful]

Ugh whenever I go down for the pushup it looks like I'm pelvic thrusting lol. I don't know how to bend my arms any help???

[Dimrain48]

I'm skinny and my only defect is that I have zero pecs, let's see if this works.

[PianoOfEpicness]

THUMBS UP IF YOU CAN NOT EVEN DO 1 PUSH UP :D

[danaf7]

@PianoOfEpicness Sadly its true.

[whoeveriam0iam14222]

@danaf7

just practice!

i couldn't do it before and now im at 35

[TheLastFury]

now i finnaly was able to do 16 push ups in a row then again and again and again!!!!Thanks abcoffitness!!!!Also,im not fat,im skinny a little and i do weights more.Thanks for the video again!!!

[TheJsbrow]

i think i did 25 out of 30 correct ya I am improving from starting out with 1,20 than 22 now 25 :)

[MuffinBracelet]

I've watched this about a hundred times, I'm still sure I'm doing it wrong...

[LUPAWHOO]

i can only doo three lol

[MrDelusionalPenguin]

I have to work out in my dusty garage I hate press ups :) Well worth it tho

[OldTimeyJunk]

I can do about 17, but I'm on a workout scheme thing which trains me up to do 100 (or more)

[gahrGoyl]

the animation's hands look like feet. :P

[Raegh]

Gee, I'm working on my push-ups but I can't even do at least one. /: So I'm doing push-ups on my knees instead until I can do real push-ups. /: Still got a long way to go. (I'm not overweight - I'm just a weakling, that's all. My muscles are used to carrying stuff around, because that's what I'm doing at work, at least half of the time. But push-ups are something different.)

[iwakakano]

i'm 17 and i can't do push up

[vietduong128]

My 5th grade teacher is going to make me do this next year even though i'm skinny.

[Raegh]

@vietduong128 If you can't do any, just like me, start doing them on your knees. That's easier. If even that's too hard, do them against a wall - that's the easiest way to start out.

[vietduong128]

@Raegh thanks.

[SergioSource]

I can only do 5 without starting to force it

[R80HDVideos]

im 14 and make 40-50 without stopping, very frustration tho, i do 15 without any problem, but over 20 is hard for me. But thru a good confidence and the will you can do over 50 how skinny you are..

[Kim13BritGirl]

i'm going to start doing push ups and i'm gonna continue doing it until i've not done a perfect push up....

[slik430]

Im 12 and can do 21 pushups :D

[N94ess]

dang this is too all of you who go under 20 push ups!! dooo freaken reps!!! you get a better work out dont work out for more then a hour and push your self but not too much if you feel like your chest is going to pop a vessel stop that means your done and dont be stupid thinking your cool because you can work out for more then a hour because its burning your muscle if you work the same place for hour and if you cant do a push up light bench for a while

[iBravoWiLLiaMz]

@N94ess Alot of people in my school cant even go above 10 push ups and they are around 15 - 16 years old anyway. I can just do more than 20 pushups by doing the diamond hand which is harder than a standard one.

[BigRedChester]

@iBravoWiLLiaMz arent those really bad on your wrists?

i can do about 25 standard. and i was told the diamonds will mess your wrists up

[iBravoWiLLiaMz]

@BigRedChester No I dont think they do bad on your risks.

[nbafanboy13]

When I do my pushups I somehow use my pecs to do the excersize

[One6Mafia]

Sounds like porn music

[GuyInArmor]

@One6Mafia I don't know what kind of porn you listen to...

[Jsun8834]

@One6Mafia my thoughts exactly sir

[solider1177]

@One6Mafia AAAAAAAHAHAHAHHA

[Adigitayy]

I can barely do a push-up. How can I make myself do a lot of them?

[N94ess]

@Adigitayy start off doing girl push ups im not making fun of you but ya girl push ups you can bench as well you dont hav to do alot of wieght start off with light bench press get use to the feeling of using your chest to push up and take protien to get your body mass up if your fat dont get a protien drink with alot of fat like the 1000grams of protien get 26 or 30 grams and THE MOST IMPORTANT THING DONT BE LAZY SET TIME WERE YOU CAN WORK OUT. DONT WORK OUT FOR MORE THEN AN HOUR

[coolfreak52]

I'm not fat but according to everyone I've worked out with I don't do these correctly.

[floatingkitties]

I'm 13 and fat and I can only do two. FAT CHICK FAIL. This is why I have to do so well on tests in health portion of P.E. LOOL Cause I can't do pushups only pullups. Again, Fat Chick Fail.

[awesomecalicioskenzi]

@floatingkitties hi :) im 13 as well . And i honestly dont think your fat , you only think it because of those stupid p.e. tests. Its okai I hate those too! like i have seriously done around 216 pullups but when it comes to doing pushups . its like uppp... down, hold it hold it kenzie come on you can do it .FALLS TO FLOOR. lol but really just because you cant do pushups doesnt mean your fat at all :) have a g'day mate

[N94ess]

@floatingkitties ITS NOT THAT YOUR FAT some people cant do push ups and if you feel that your fat work out take an hour out of your day benching for 20min and doing 1 push up then try two the next day and if you cant do it try again dont be lazy wen you work out or it will be a waste show thoughs stupid p.e test whos boss get pumped you gotta push your self to the limit

[hoteatsdog]

"Are you trying to move the ground? You'll never move it like that. You gotta get under... …neath it!" -Patrick Star

[drubes45]

When I do my push ups I place my hands on each side of my workout bench with my legs perfectly straight with my feet on the floor .I do them at least 5x a day 25 each set .Works wonders !

[Roger4313]

I'm 17 and can do 8 - 10

[TaranProductions]

@Roger4313 LOL im 17 and i can do 150+

[N94ess]

@Roger4313 im 17 and i can do 200+ 20reps of 10 you can do ten do stop after?if so dont do reps of ten do ten push ups stop for 30sec and do another ten then another etc. till youve done 200+ side effects may include not being able to lift your arms up and do 200 every day and dont be lazy no matter wat once youve start dont stop

[mcnnekdrush]

I'm 17 and can do 8 - 10

[irwin3036able]

..i.. <--- to whoever the person who invented push ups. bciz of it, im having hard time during pe class. :)

[theC3MPCR3W]

im 8  and can do 19

[knopke1]

I'm 19 i can do only 30 :(

[MaSterdao07]

It's wrong, you have to look straight and keep your head straight too, not knock your face into the ground.

[AaronLilly1]

am a 15 yr old self body builder, and even i find it difficult to do theese slowly... people say "i can only do 10" or so, but if you do it evey night and every week go up by like 5, you'll soon get a lot stronger =] i'm about to see how many i can do... 47 =] mail me if you want advice for body building =]

[staartvin]

I'm 13 can do about 25.

[mananrocks3000]

i 13 and i can do 11 push ups

[lynnabigail25]

I'm 18 and I can half a push up. I can go down, but I can't go back up. This is what I call a Fail.

[Yonnutz13]

@lynnabigail25 :)))

[McLawlz]

I'm 16, I can do 17 pushups...

[johnnomonster]

I'm 12 (least I'm being honest, right?) and can do 3

[MrSillySu]

Im 15 and I can do 7...

[crazybonesarecool22]

im 11 and can do 1

[gokartmaster14]

i h8 being fat thumbs up if u agree

[PsNxHDx97]

@gokartmaster14 If you hate bing fat do something bout it

[jamesfish05]

@gokartmaster14 LOL. Enjoy your handicapped life fatty. It feels good to be fit and in shape like I am.

[CountryGirl5077]

@jamesfish05 Wow, that was rude.

[jamesfish05]

@CountryGirl5077 Same goes for you too. ChubbyGirl5077.

[CountryGirl5077]

@jamesfish05 LOL! I know that was supposed to be an insult, but that was pretty funny!

[jamesfish05]

@CountryGirl5077 It was supposed to be.

[debramster123]

@gokartmaster14 i had being, not muscular.. but im a lil skinny

[mrrockero09]

@gokartmaster14 i used to be fat and even tho i couldnt do a single push up i still attempted to do atleast one. after a week of exercising, i was able to do 2 push ups. that motivated me to keep working out. long story short,2 years later am a pat time trainer. if u hate ur body, find something to motivate u n keep it up. my motivation was girls lol

[janobi100]

*pushups

[Trisscarr]

@dburford9 At first they hurt but you get used to it so your stomach stops hurting.

[juicybeast117]

im 15 and 60 is pushing it, maybe 50.

[alen2359]

i can do 60

[Louise2791]

Does anyone know if a girl gets smaller breasts by doing push ups? :) I'm thinking, you're burning the fat in the breast area, right?

[KevinAmatt]

I can do 25 push ups and my chest and upper arms are getting bigger.

[elvisuptown1]

very good, thumbs up

[43aaronlewis]

heey i as wondering does push ups also make your chest get bigger because im 140 pound and push ups are easy for me and i want to get a big chest

[vi3tsteve7xX]

im 10 and i can do 25 :D

[katherine83095]

i cant do one frigging push up and i have a fitness test tomorrow. :'(

[MrAnDEh92]

Hello to all of you apparent 14 year olds and younger. Congratulations on doing maybe 30-109239188174 push ups. But remember you guys weigh less then my girlfriends tits. So i can maybe only do 20-30 push ups. But i can surely kick you guys flying. Also start puberty before you do push ups. You bunch of little penis's.

[tonyhell234]

shit... i've just been curling a 20 lbs weight for a month and now i need to work my pecs out

[flakysfly]

I have to do 25 for cheerleading

[Imdobest]

@flakysfly you need to do push-ups for cheerleading?

[SlaytanicSeries]

I'm still fourteen and I can still do zero. WEEEE!

[justplainly]

how to do push ups

[mquiroz90]

i have perfect pushups im only 19 i do 6 sets that is 51

[cncakapopi]

i can do more push ups then my IQ is!

[TheKiteXtreme]

@cncakapopi that isn't much, is it?

[idontloveyouanymore9]

@cncakapopi since that doesn't make any grammatical sense, I believe you.

[MadDragonify]

@earthraisednamek Yes uber brows sensei!

[softasimolas]

I can do 80 push ups in 5 min and I'm 12

[iJahat45]

my weight is 100kg and i can do about 20 push up in 1 minute

[Taydude411]

Everyone should quit trying to sound high and mighty just because they can do more push ups than others, it's all about strength, and how long you've been doing it. I'm a freshman in highschool, and normally i can do 20-30, and I'm proud I can do that. But there's no need to belittle others just because they can't do as many as you.

[idoGutman22]

@Taydude411 20-30 without training is good, i cant do with training 100... train, and you will get big muscels for the girls, and str

[OmgSlashRocks]

Press 2 and 4 to make him do push ups!! :D

[mistajuice14capat]

dudes, in 15 and i can do about 60-65 push ups

[FranklyDeariDontCare]

im 14 i just did 40!

[listentomenia]

I'm 22 and I can do 1..... With proper form at least. *high five* someone? Anyone?

[EliteGamerXT]

Im 16, i can do about 50

[IamGretar]

im 14 and i can do 76

[olavaleksander15]

can someone tell me how you get a straight posesion? but down or something :D THUMS UP FOR THAT HAHA

[Mikimaster1994]

I'm 17 and I can do 2 :D

[PROTOkagouri]

im 15 and i can do 10 4 set's

[Flexfeuil1221]

im 16 and can do 15. :/