Hi! Have you thought about intellectus 424 diet (just google it)? Ive heard some unbelivable things about it and my sister lost crazy amounts of weight with it.
toning. Cardio exercises should be either many reps of short bursts of an exercise that gets your heart pumping or a medium paced long workout such as jogging.
These really got my heart rate up, and worked my legs well. I would suggest going a little slower if you are a beginner, it is easy to lose your balance. Thanks Darin!
Great demo. Can you do some add'l food tip videos...for instance is it okay to use the powder or liquid protien in shakes or is one better over the other?
holy! a jumping incredible hulk! earthquake!
speedstorm888 1 month ago
This has been flagged as spam show
Hello! Have you ever tried intellectus 424 diet (google it)? Ive heard some great things about it and my sister lost a ton of weight with it.
wizardjagan 1 month ago
he sounds like john cena
iLovemyHUBByy90 1 month ago
This has been flagged as spam show
Hi! Have you thought about intellectus 424 diet (just google it)? Ive heard some unbelivable things about it and my sister lost crazy amounts of weight with it.
surendrabhasima 4 months ago
great job dude! you got very useful videos that helped me a lot thanks! keep it up:D just one little question..where do all that doors go to? ;p
hello2542 6 months ago
Hey, Check out intellectus 424 diet (Google it). Me and my wife lost a ton of the fat it is amazing.
udaranalan 7 months ago
does this build muscle? or does it only burn fat?
nathanpoon 7 months ago
Haaah! ahhh! hahh! thats two! hahh!
rascal610 9 months ago 2
great video. thanks 4 posting it.
chicagolowe 11 months ago
is this really work?
21wisdOm11 1 year ago
Would you consider this a toning exercise? cardio exercise? or both?
roscolane 2 years ago
I guess this would be both, you can feel the burn and it gets your heart racing
mickgar14 2 years ago
both
kappkids 2 years ago
toning. Cardio exercises should be either many reps of short bursts of an exercise that gets your heart pumping or a medium paced long workout such as jogging.
TouchdownProductions 2 years ago
O_o sooo many big doors...
omegared339 2 years ago
Frogs will be jealous when they see that! ;-)
1982seba 2 years ago
Thanks , man.
Killerquatch 2 years ago
you know your stuff bro.. u r truly the man!!!
dee10 2 years ago 5
deacceleration....nice.
Austin333 2 years ago
These really got my heart rate up, and worked my legs well. I would suggest going a little slower if you are a beginner, it is easy to lose your balance. Thanks Darin!
thecubemaster 2 years ago
awesome
dxvolt 2 years ago
you look very handsome and healthy, May God bless you for your family..
tealeh2 2 years ago 10
really good line at the end "So go do it", that's what some people lack in cardio exercise
nikkonaa 2 years ago
awesome
nikkonaa 2 years ago
awesome
nikkonaa 2 years ago
ur back u know u look like matt damon
FobSquat07 2 years ago
AAARGH!! FEEL THE BUTTS TIGHTEN!
agun17 2 years ago
Nice to see you're back making more of this helpful video's. Great video as always!!
TruPrPrince 2 years ago
That will be fun!
OTmoe 2 years ago
Great demo. Can you do some add'l food tip videos...for instance is it okay to use the powder or liquid protien in shakes or is one better over the other?
softlips09 2 years ago
great video wonderful instruction. please come with more stuff
newforce3 2 years ago
where have you been?
iamkory 2 years ago 2
i going to try those exercise tomorrow
chainz30 2 years ago