if your bike and saddle/post is seat up right your pedcal stroke should be 2nd nature...the hardest thing for me to do when im pushing myself is to stay on top of a gear keep my cadance up while pushing a big gear with out letting my heart rate run away..but the pedaling motion is second nature.
i dont get it...
if your bike and saddle/post is seat up right your pedcal stroke should be 2nd nature...the hardest thing for me to do when im pushing myself is to stay on top of a gear keep my cadance up while pushing a big gear with out letting my heart rate run away..but the pedaling motion is second nature.
sprintbass 2 years ago 2