Lester's Logic 12-Four Cannonballs (Muay Thai)

[N1k1mon]

Haha, does Sifu Lester still come over and "train with you" if you annoy him? lolz

he's a good guy, lots of experience in many arts. he's tough too, I always used to say that I was really glad to be on his good side, thats not the guy you wanna have coming at you out of anger. Screw that!

[rcampo0864]

"I" was trying to get that sewing video.

[bagre1976]

shit man!! nice drill, i like the elbows, going to do it on my practice.

[cagefightconnection]

yes. this drill should be done on both sides.

[dbbrock1]

I got a question for you: the purpose of this drill is to obviously develop some really strong attacks but...your strong side is always going to be your strong side so why not use this drill to develop your weak side? I mean your strong side is always going to have plenty of power, so why not get that other side just as powerful so your opponent fears every attack?

[redbull90]

amen

[benjo1012]

arrrrrr!!!!!!!!

[angelidis87]

LOL i got them shorts the camo ones

[renoboy666]

This is another great drill, Lester. Training power shots, all with the same side, comes in handy when sparring or fighting.