Hi hi! Have you thought about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my GF got detailed 6 pack abs and lost tons of belly fat with it.
hey hey! Have you heard about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my brother in law got great 6 pack abs and lost lots of belly fat with it.
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Thank you so much for this good advice, do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my m8 got detailed Six pack abs and lost a lot of weight with it.
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
I do not know about others but I will tell you that my loved ones had overwhelming accomplishment with DietOramy eating plan regime (google it, there are lots of data of it) - all of us work with it and our docs are thrilled with the gains which emerged so easily.
Take into consideration DietOramy food regimen? Have you encountered it? I've stumbled on it randomly by searching around and that solution is outright astounding... So I am burning off my fat and I am feeling much healthier.
To all of you who want to lose weight, there is a miracle diet out there called the atkins diet. Even if you go overboard on a cheat day you still lose weight with the greatest of ease.
@thefine658 Yep the diet solution in WeightLossAction.Info is totally worth it! Me and my sister lose weight in just 2 weeks, thanks for letting me know. Good day to you!
Holla! Have you ever tried - fast abs magic (just google it)? Ive heard some interesting things about it and my mate got great Six pack abs and lost crazy amounts of fat with it.
Hi! I found this guide somewhere on the Internet. I downloaded, and I must say that this guide is very interesting:) In it you may found Western pattern diet, Low-fat diet, Dukan Diet, South Beach Diet, Gluten-free diet and many many more. I think that the diet contained therein can be truly effective. What do you think about it? Link ----> tin yu rl. com/3ctblg7 (you must delete space in links)
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
absolute crock of sh*t. shamelessly trying to make money from people who are uninformed. you will lose weight if you create a deficiency. the reason why people crash when they diet is because of insulin levels spiking because they're eating the wrong food. the reason why i cant stop this video is because its an infomercial with rehearsed lines. if you spoke from experience you'd sell it better, stupid stupid sad attempt.
Wikid video, very well put together! well done! I Lost my weight quickly and healthy but had to stick to my plan 6days of the week....it did work though unlike a lot of crap, check my channel out! and my videos
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
serious people... if you want common sense, no tricks, easy, fast weight loss... try the R&D Cookie Diet. The cookies take away all hunger and cravings so that you can stay on a low calorie diet. Use it for a month or 2 then if you need more help, combine it with a low-carb diet. You will be amazed at how easy and fast you lose the weight!
99.9% of the weight loss advice out there is related to eating and exercise, but I consider that they are missing a main ingredient in the permanent weight loss formula. From my personal experience, this missing ingredient is what many call mindset, thoughts, beliefs or mental attitude.
I have won my battle with weight and dieting obsession more than 3 years ago.
bro/sist,,ane punya info solusi buat yang dietnya sering gagal, coba datang ke blog ku ya... caranya search aja di google dengan keyword "diet sehat 911"
I really want to see some weight loss results in my face. my cheeks look so chubby. the weekend diet maybe can help me lose a few pounds fast so I feel and look better by monday. this does seem individual and cool.
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Aaarrgghh, all I noticed through that video was that he waved his right hand at you whenever he spoke...it was driving me crazy- I couldnt concentrate on what he was saying!!
all i do is 250 crunches per night. in the morning have a banana or apple and lunch either salad or nothing. and at dinner something healthy or just one helping of it. and a couple of leg and arm exercises. cant just work the abs
Google Calorie Count. This website has some very simple tools to lose weight.
Basically, with the tools you calculate what you need to eat and what you burn every day. If what you burn is more than what you eat you're losing weight!
Furthermore, this "fast weight loss" in the video also means fast weight gain afterwards. All you lose by this diet is water (not fat).
well as long as the people in the video are fitter than me(wich they are) and sound like they know what theyre talking about im gonna give it a try lol
Good points. Minimizing sugar is extremely important. I always add 1 cucumber to my vegetable juice. The Protein advice is extremely useful in controlling weight and muscle. I believe in the fruity lemon as shown in my video.
These tips are good but have you checked out Hollywood Health girls? They have some great ideas so that you can still look good and feel good without having to give up your fun! Check them out!
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT SCA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in "Dreamgirls." It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name above.
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT SCA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in "Dreamgirls." It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name above.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
actualy. balance your foods from the food pyramid, eat 6 SMALL meals every about 3 hourse, including breakfast, dinner and supper. and EXCERCISE. then u dont need pills or to starve yourself
Stop stuffing your feelings with food and you might get in touch with the core emotional issues that cause your overeating habits. You might just have a good cry. Try to skip dinner, really.
what a bunge of crap... and when i look at them... the diet clearly doesn't work...
To look good... you have just to workout hard en yes you also have to change the choices in food you make...
They use a lot of stuff from Tom Venutos "burn the fat feed the muscle" but i think that when Tom Venuto would see this video... he would hunt those 2 down hehehehe
It does not sound like a special diet. It sounds like a healthy life style, and a healthy life style can't hurt anyone. Actually it is great for long term weight loss. However, I doubt one can lose a lot of weight in a short period of time, without deviating from healthy living habits.
More than two pounds a week of weight loss is dangerous!This salesman is telling you to start a fad diet!There are no magic pills or quick tricks, just exercise and a lower calorie diet!Diet books and supplement are a billion dollar industry in this country!
Any diet program that promises more than 2lb's of weight loss a week is dangerous!You do not have a doctorine degree like the teacher who taught me this!!!!!!
2lbs/ week is a healthy number to shoot for, any more wouldn't be healthy as you'd be burning actual muscle and not fat. I believe you misunderstod your teacher or he/she doesn't know what he/ she is talking about.
eating small meals throughout the day could cause havoc to your pancreas. Thats how many people get diabetes. Instead, you should just eat until your full, then wait until your hungry before eating agian. Don't eat for recreation, as many people like the taste of food and eat just for that. Also parents shouldn't force the "You eat what is on your plate" mindset. instead, when your full, you're full. stop eating. Also if you eat slower you actually get fuller faster.
Yes, I saw Paul McKenna and he has a great program about eating consciously. But how is it that eating small portions throughout the day -- say 6 meals every 2 to 3 hrs -- how in the world can that be harmful??????
I'm not sure i can explain it well as biology was a year ago. But in order to digest your meals, your pancreas released insulin. If your body is releasing insulin too often, you may develope diabetes. Can't explain well, but thats how some people develope it. But its usually with sugars, so if you go into the kitchen and grab a delicious snack every now and then it could be causing havoc to your pancreas.
yea thats the right way of doin it but thats 4 ppl with a few extra pounds some others r totally over weight so they need 2 lose weight a bit quickly 2 like avoid dyin
I lost 9 pounds in the first 9 days! Try isagenix. Nutritional cleansing. I am on Day 43 of Isagenix and it really does work! My sister in law lost over 40 pounds in two months and still losing about 5 pounds a week.
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Hi hi! Have you thought about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my GF got detailed 6 pack abs and lost tons of belly fat with it.
Bafih180 6 days ago
hey hey! Have you heard about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my brother in law got great 6 pack abs and lost lots of belly fat with it.
banikpartha 1 week ago
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
gracialovingdoll 1 week ago 17
I expected this video to involve toothbrushes and vomit.
NaikVK 2 weeks ago
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Thank you so much for this good advice, do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
micafica733 2 weeks ago
Hey! Have you tried - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my m8 got detailed Six pack abs and lost a lot of weight with it.
eastervin 2 weeks ago
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Zainitentiony 2 weeks ago
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I do not know about others but I will tell you that my loved ones had overwhelming accomplishment with DietOramy eating plan regime (google it, there are lots of data of it) - all of us work with it and our docs are thrilled with the gains which emerged so easily.
misti159 3 weeks ago
realmusclefitness.blogspot.com
HealthNut1993 1 month ago
Take into consideration DietOramy food regimen? Have you encountered it? I've stumbled on it randomly by searching around and that solution is outright astounding... So I am burning off my fat and I am feeling much healthier.
ramsmama 1 month ago
This has been flagged as spam show
To all of you who want to lose weight, there is a miracle diet out there called the atkins diet. Even if you go overboard on a cheat day you still lose weight with the greatest of ease.
sjm8890 1 month ago
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My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up
gun6slinger9 2 months ago
my g.f has used flow solution diet and she's been telling everyone about it...you should also check this out..
SuperAhmedali786 2 months ago
i tried flow solution diet and i lost almost 19 pounds omg its so amazing
OfficialTeamDRD 2 months ago
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My mom lost 20 pounds on the flow solution diet, its really working for her
mhrmasum 2 months ago
My sister lost 20 pounds on the flow solution diet, its amazing!
vpenboo 2 months ago
Hey yall should try flow solution diet becuz my cousin lost 15lbs and i've heard nothing but great things about it.
RiaVAaries 2 months ago
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My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up" or "anyone know about flow solution
diet? I've heard great things about it but don't know exactly..
5002Fahad 2 months ago
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"My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up" or "anyone know about flow solution
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shajumylove 2 months ago
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My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up
imctg 2 months ago
This has been flagged as spam show
My wife just lost 20lb with something called flow solution diet, you
guys might wanna look that up
mebibekok 2 months ago
Good info and informative video.
RapidWeightLossGo 3 months ago
@thefine658 Yep the diet solution in WeightLossAction.Info is totally worth it! Me and my sister lose weight in just 2 weeks, thanks for letting me know. Good day to you!
CogentaRes 3 months ago 23
Holla! Have you ever tried - fast abs magic (just google it)? Ive heard some interesting things about it and my mate got great Six pack abs and lost crazy amounts of fat with it.
kathiyawadi1 1 week ago
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Both of them are fat as hell!
tubebitch12 3 months ago
can i have a cheeseburger
1987host 3 months ago
ta al the other fat people looking a this just eat less and when you eat eat fruit it helped 4 me and btw going to the jim is also a good idea
thelollouisss 4 months ago
lol i watched this hole thing and didnt hear a thing they said!!!!!!!!
sarahtantt 4 months ago
Hi! I found this guide somewhere on the Internet. I downloaded, and I must say that this guide is very interesting:) In it you may found Western pattern diet, Low-fat diet, Dukan Diet, South Beach Diet, Gluten-free diet and many many more. I think that the diet contained therein can be truly effective. What do you think about it? Link ----> tin yu rl. com/3ctblg7 (you must delete space in links)
megan233111 5 months ago
This has been flagged as spam show
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I've ever made!
bit. ly/pEsSc2
6packabdominal 5 months ago
This has been flagged as spam show
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stween777 6 months ago
:)
stween777 6 months ago
diets dont work , just eat un processed food and the weight will fall off ie fruits and vegtables
CORRIGEEN71 6 months ago
Thanks nice info.
RapidWeightLossGo 6 months ago
absolute crock of sh*t. shamelessly trying to make money from people who are uninformed. you will lose weight if you create a deficiency. the reason why people crash when they diet is because of insulin levels spiking because they're eating the wrong food. the reason why i cant stop this video is because its an infomercial with rehearsed lines. if you spoke from experience you'd sell it better, stupid stupid sad attempt.
mordeathmark 7 months ago
This has been flagged as spam show
The article available on Google - Celebrity Weight Loss and Biomechanics – explains how celebrities lose weight.
Celebrities do not lose weight because they eat less and/or exercise more.
Biomechanics and Weight Loss
LukeTunyich 7 months ago
Want to take a diet that actually works? Then go here 1d63fkq9zcgerb7krx3epevyfz.hop.clickbank(dot)net
TheTurtletrain96 8 months ago
Well, how hard could it be to lose weight when you fast for three days and drink nothing but vegetable juice?? Duh?
unclealand 9 months ago
notice all the views are americans haha
tejasbuck2 10 months ago
Wikid video, very well put together! well done! I Lost my weight quickly and healthy but had to stick to my plan 6days of the week....it did work though unlike a lot of crap, check my channel out! and my videos
MrRapidweightloss 10 months ago
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Check this out it COULD help you loss the weight you want, if you let it.
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chamer1 10 months ago
Awesome video. Kkeep up the good work...awesome!
makebeat2011 10 months ago
r u quilified to do this crap?
bobyard123 10 months ago
I've been going through a lot of your vids - really great stuff.
weightlossprogram101 10 months ago
This has been flagged as spam show
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 10 months ago
i want to cut his right hand off...
MrQwerty2524 11 months ago 2
JUST GET TO THE POINT
ThExGoLdEnxAppLe 11 months ago 2
@gorillian7 LOL so true.....
hemnetjer 11 months ago
I hate you people.
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BvcxzMnbv 1 year ago
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No need for this. Check out my page, I eat and I still lose weight!
EasySpeedyWeightloss 1 year ago
I'd rather eat my own shit as a diet than watch these two fuckbags talking about selling some shit that not only won't work, but doesn't make sense.
DJFG85 1 year ago
@DJFG85 AGREED!!
Kassxxkelly 1 year ago
this is a better way to get in a healthier shape
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ughhh 0:48 and i had enough. lool
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Has anybody read the book, "Nutrition Science" by T Trainer (web: trainersplanet)?
A friend recommended it and said it has a wealth of info.
They said that it's the Bible of nutrition n and dieting cause it tells you everything you need to know about nutrition that no other book does.
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TammiVara 1 year ago
serious people... if you want common sense, no tricks, easy, fast weight loss... try the R&D Cookie Diet. The cookies take away all hunger and cravings so that you can stay on a low calorie diet. Use it for a month or 2 then if you need more help, combine it with a low-carb diet. You will be amazed at how easy and fast you lose the weight!
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SYLVIERAUBde 1 year ago
99.9% of the weight loss advice out there is related to eating and exercise, but I consider that they are missing a main ingredient in the permanent weight loss formula. From my personal experience, this missing ingredient is what many call mindset, thoughts, beliefs or mental attitude.
I have won my battle with weight and dieting obsession more than 3 years ago.
Check out my video to see how I did it!
WeightLossMindset 1 year ago
bitches..!
DRNS10116 1 year ago
beautiful breasts
44rubino 1 year ago
The best diet in the world, I made, look here: pTaNcee7-OY
caroaillaud 1 year ago
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i have this friend with a real good article on dieting her web page is on my channel check it out thank you
jessicalvv 1 year ago
i'd go with the starve on lettuce option
ViikiiAmaidoko 1 year ago 21
@ViikiiAmaidoko You're an ignorant.
luisv1p 10 months ago
ummmmm both these people have guts. wtf...... are they talking about? A diet they are about to go on?
TheMassHypnosis 1 year ago
this is fake and gay!
alex11sf 1 year ago
thxxxx eating green or fruits and jem work out yess!!
angel67080 1 year ago
Loan??? I don't trust that website, I don't want no damn loan!
SuccessCedrick 1 year ago
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bro/sist,,ane punya info solusi buat yang dietnya sering gagal, coba datang ke blog ku ya... caranya search aja di google dengan keyword "diet sehat 911"
dietsehat911 1 year ago
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I am hearing some great results of people losing weight on this product.
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rachelbigm 1 year ago
The best product for losing weight i've ever tried.
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MrNickman28 1 year ago
there are no weight loss secrets but there's a lot of bad information out there =S check out my channel for real weight loss tips. DIETS DON'T WORK
LoseWeightNow1 1 year ago
greens........BOLSHIT
pinki2101 1 year ago
the bigger your budget the smaller your waist
zoidberglobster 1 year ago 2
I really want to see some weight loss results in my face. my cheeks look so chubby. the weekend diet maybe can help me lose a few pounds fast so I feel and look better by monday. this does seem individual and cool.
oliviaolas 1 year ago
Great Content. Thought I would just try and see if I can help anyone even further here. Water is a great little weight loss trick.
Most of the time when we are hungry, we are actually dehydrated. So drinking water when we are hungry usually takes away the hunger pangs ;)
cfatloss 1 year ago
kava is good to shed water also,,,trust me...but drink water also
vietguy808 1 year ago
water loss.....lol...
vietguy808 1 year ago
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Bianaxds 1 year ago
Search "Fast Diets" on Krustbox (dot) com
Krustbox 2 years ago
@ any1 who has tried it....does it work?
luvsvolleyball27 2 years ago 2
Great diet tips and info. I like the concept. Cheers,
Colin
HCgDietRevealed 2 years ago
Dont stop making these kind of videos, coz I love them :) so much learning yeah!!! Dont forget to visit my videos!!!
therawfooddiet 2 years ago
Great information I learned from you guys!!! To see same videos and topics visit my channel and enjoy watching my videos.
losebellyfatquickly 2 years ago
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akilisso 2 years ago
full free streaming videos at freebietv(dot)net
larryj167 2 years ago
lol ur right he does over do the hand wave!
sharmeenabbas 2 years ago
Finally The Diet Solution Program here: watch?v=6LhODQFSxdM
FastLossWeight 2 years ago
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Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.
HealthOctave 2 years ago
Comment removed
Krustbox 2 years ago
Comment removed
SisterAlmumtahinah 2 years ago
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Check my profile for free diet help , i lost over 50 pounds in 4 months using it.
hotandfitbabe 2 years ago
Aaarrgghh, all I noticed through that video was that he waved his right hand at you whenever he spoke...it was driving me crazy- I couldnt concentrate on what he was saying!!
justwantedtosaythat 2 years ago 50
gahhhh thanks! now i notice that!!!!!!! jk :)
jumpyduck 2 years ago 2
hahahahaha!
iamadumpling 2 years ago
Lol. I didn't till I read your comment, and then I couldn't concentrate either... Lol
moietmavieana 2 years ago
you're cool, love your user name and your comment, lol. sweet.
SisterAlmumtahinah 2 years ago
@justwantedtosaythat lol damit i read what you said and now thats all i can look at (X_X)
Ramathorn2007 1 year ago
@Ramathorn2007 hahahaha...ME TOO!!!
SuccessCedrick 1 year ago
This has been flagged as spam show
nice titties
cxbz98 2 years ago
all i do is 250 crunches per night. in the morning have a banana or apple and lunch either salad or nothing. and at dinner something healthy or just one helping of it. and a couple of leg and arm exercises. cant just work the abs
nickzurich21 2 years ago
hot hoodia plus is the best, i really get my i expect from it, made me lose weight and still energetic.
happilylil 2 years ago
90%diet
10%working hard
aleida007 2 years ago 3
the raw food diet has helped me lose almost 30 lbs so far! It came off really quickly too.
toxicKt 2 years ago 3
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I also wear Alex Chiu's Immortality Rings to help me lose weight. And it's quite effective. I lost 3 or 4 lbs each week with the rings.
alexapollo22 2 years ago
I am serious about losing weight and dont mind working hard to do it ..any tips??
Kpower3 2 years ago
Google Calorie Count. This website has some very simple tools to lose weight.
Basically, with the tools you calculate what you need to eat and what you burn every day. If what you burn is more than what you eat you're losing weight!
Furthermore, this "fast weight loss" in the video also means fast weight gain afterwards. All you lose by this diet is water (not fat).
TheAylaComplex 2 years ago 3
Hot Hoodia Plus is the best, i;ve been taking this and it really made me lose weight.
swastedcat 2 years ago
i take Hot Hoodia plus too, i love it so much i lost 18 pounds.
happilylil 2 years ago
This has been flagged as spam show
¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
¸„ø¤º°¨Paste ``°º¤ø„¸ OK
¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background
mumie101 2 years ago
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Check my page!
goldlmine007 2 years ago
Soooo unhealthy!
goldnspyc 2 years ago
very interesting
fastweightloss24 2 years ago
oh im the one tthat i need the support for my diet
Benateta 2 years ago
well as long as the people in the video are fitter than me(wich they are) and sound like they know what theyre talking about im gonna give it a try lol
enfantdelamusique 2 years ago
did your diet work out? :)
I'm thinking about trying it aswell.
NINAXDXD 2 years ago
please is there anyone that knows if this actually works?
im at school, and im looking for a fast way to loose wieght
cos it effects how i feel in school
thanks.
DiCaprioGel 2 years ago
Good points. Minimizing sugar is extremely important. I always add 1 cucumber to my vegetable juice. The Protein advice is extremely useful in controlling weight and muscle. I believe in the fruity lemon as shown in my video.
LemonTwang10 2 years ago
These tips are good but have you checked out Hollywood Health girls? They have some great ideas so that you can still look good and feel good without having to give up your fun! Check them out!
HollywoodHealth 3 years ago
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all you need to know is how to read and you can lose weight just check out this blog lol
top10dietsthatwork(dot)blogspo t(dot)com
ballcard44 3 years ago
This has been flagged as spam show
Ephedra and Ephedrine diet pills are scientifically proven to melt fat and raise metabolism without diet or exercise.
Xenadrine RFA-1, Metabolife 356, Hydroxycut, Metabolift, and more.
HEAT SCA Stack will give you the strong stimulant effect of pharmaceutical grade diets. Contains also Cayenne Pepper, the secret ingredient Beyonce used for her role in "Dreamgirls." It is all natural and will not give you the side effects of the pharmaceutical ones. Click on my name above.
ephedrinedietpills 3 years ago
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ephedrinedietpills 3 years ago
^^^^^^
diets!
ephedrinedietpills 3 years ago
and btw, it's hilarious how they stretched
the video upward to slim them up - rofl
u2b408 3 years ago
what if u don;t eat meat thou???
beccaluve101 3 years ago
they're not that fit either. lol
u2b408 3 years ago 4
so why are the both of you fat?
you stil gotta EXORCISE, money-hungry scumbags!
u2b408 3 years ago
they aren't that fat
beccaluve101 3 years ago
IS FOOD OUR NEW TABACCO????
smurfp4444 3 years ago 5
@smurfp4444
only for fat people....like me :(
samsonmathew7000 1 year ago
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
actualy. balance your foods from the food pyramid, eat 6 SMALL meals every about 3 hourse, including breakfast, dinner and supper. and EXCERCISE. then u dont need pills or to starve yourself
tuch5iu5 3 years ago 3
I wouldnt pay for this stupid diet.its nice to be bulimic,dont need no gym,no fucking healthy food.
weedfucker 3 years ago
:) yes thats the point
fru23 3 years ago
Stop stuffing your feelings with food and you might get in touch with the core emotional issues that cause your overeating habits. You might just have a good cry. Try to skip dinner, really.
RylanBlu 3 years ago
i lost 3lbs in 30 seconds, it was such a relief ;]
marky1333 3 years ago
OMG!!!
what a bunge of crap... and when i look at them... the diet clearly doesn't work...
To look good... you have just to workout hard en yes you also have to change the choices in food you make...
They use a lot of stuff from Tom Venutos "burn the fat feed the muscle" but i think that when Tom Venuto would see this video... he would hunt those 2 down hehehehe
Iceklontje2323 3 years ago
FLAG THIS SPAM.
thomasbhunter007 3 years ago
i think they r doing stuff in between takes
freepeople49 3 years ago 2
I want them both DEAD!! Where are the snipers when u need them!
heknowhow 3 years ago
lol ha ha
jamesgirl37 3 years ago
I wish a clown would smack that annoying lady in the face with a 2x4.
Kyle7181 3 years ago 19
LOL why?
luxeden 3 years ago
Six Week Body Makeover"by: Michell Thermond u copied them basicly
blingingfes 3 years ago
she needs to shut the fuck up...plz shut her up
tasb202 3 years ago 2
WOW this is so simalar to the"Six Week Body Makeover"by: Michell Thermond
unowhothisbe 3 years ago
That woman is annoying.
irishdancingsweetie 3 years ago
It does not sound like a special diet. It sounds like a healthy life style, and a healthy life style can't hurt anyone. Actually it is great for long term weight loss. However, I doubt one can lose a lot of weight in a short period of time, without deviating from healthy living habits.
Lifewizsupplements 3 years ago
More than two pounds a week of weight loss is dangerous!This salesman is telling you to start a fad diet!There are no magic pills or quick tricks, just exercise and a lower calorie diet!Diet books and supplement are a billion dollar industry in this country!
melovetorun 3 years ago
if you cut calories down you can end up gaining the weight back, and then some.
yahknoewho 3 years ago
Any diet program that promises more than 2lb's of weight loss a week is dangerous!You do not have a doctorine degree like the teacher who taught me this!!!!!!
melovetorun 3 years ago
2lbs/ week is a healthy number to shoot for, any more wouldn't be healthy as you'd be burning actual muscle and not fat. I believe you misunderstod your teacher or he/she doesn't know what he/ she is talking about.
dsmtsi 3 years ago
anymore than two pounds a week is not healthy!My teacher is very smart and knowledgeable!
melovetorun 3 years ago 4
When the economy crashes we will all be on a serious diet, no worries.
bulitboy 3 years ago 3
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This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
TonyaTko 3 years ago
this is so boring..
arozconleche4 3 years ago
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xGRiPZ 3 years ago
i cant here the shit
06shijam 3 years ago
uhhhhhh colud i get this on paper lol
sisley411 3 years ago 3
eating small meals throughout the day could cause havoc to your pancreas. Thats how many people get diabetes. Instead, you should just eat until your full, then wait until your hungry before eating agian. Don't eat for recreation, as many people like the taste of food and eat just for that. Also parents shouldn't force the "You eat what is on your plate" mindset. instead, when your full, you're full. stop eating. Also if you eat slower you actually get fuller faster.
ScreenSurfer 3 years ago
Thats Very TRUE about the Fuller Faster if you Eat Slow, Cause it Takes a While for your Body to Trigger your Brain Saying your Full
sweetashonneybaby 3 years ago
Yes, I saw Paul McKenna and he has a great program about eating consciously. But how is it that eating small portions throughout the day -- say 6 meals every 2 to 3 hrs -- how in the world can that be harmful??????
johncfl 3 years ago
I'm not sure i can explain it well as biology was a year ago. But in order to digest your meals, your pancreas released insulin. If your body is releasing insulin too often, you may develope diabetes. Can't explain well, but thats how some people develope it. But its usually with sugars, so if you go into the kitchen and grab a delicious snack every now and then it could be causing havoc to your pancreas.
ScreenSurfer 3 years ago
yea thats the right way of doin it but thats 4 ppl with a few extra pounds some others r totally over weight so they need 2 lose weight a bit quickly 2 like avoid dyin
honoush 3 years ago
Is food a substance???? Balance ,all foods in balance. Please visit smurfp4444 or come and see Obesity Thunder Bay. PS I have nothing to sell.
Thanks Paul
smurfp4444 3 years ago
does it reali wk??any1 try b4?
lbw171081 3 years ago
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fecheuk905 3 years ago