Poor Anterior Core Control During Rotary Core Stability Exercises

[ArCxlioN]

local extension in the low back is what's wrong here for anyone not sure.

[davisboytube]

I agree with coach... its pretty darn obvious what you need to move and what you need to stabilize

[racho15]

back extension?

[coachspeckman]

I think it is pretty obvious what the body positioning is here regardless of baggy clothes. Come on guys.

[RXP91]

I agree with the clothing aspect. It's frustrating not being able to see things properly.

[eugenesedita]

OK, eric, perhaps you know how much I understand and appreciate the benefit in your videos but once again, I have a criticism. Actually, if I didn't think you'd actually consider what I'm saying, I wouldn't bother making a comment. But, I see this as a two way street. So, maybe my feedback can help you to see something you haven't considered important or not seen.and that is: Wearing a baggy BLACK shirt and BAGGY, BLACK shorts doesn't do anything to help us see body positions through the moves.

[SystemsofNervous]

I had trouble reading the title. hahahah

[Chjbs]

@SystemsofNervous say it three times fast