it's funny that yoga is a million dollar business here in north america...how many yogies in India wear lulu lemon, or even have mats? lol....just keep spending money to feel better about yourself...
I've done a Warrior Yoga seminar. I found that a lot of the difference from regular yoga has to do with strengthening and limbering muscle groups commonly used in martial arts, especially ju jitsu ground fighting. This system pairs very well with Brazilian ju jitsu.
its harder than it looks. warrior yoga uses more of the muscles than regular yoga does.
we strengthen the muscles at the same time, increase flexibility.
the things that look like push ups at 1:47 is where u have to keep up 1 inch off the ground for a bit, then switch to an upper bulldog where ur hand and feet is the only thing touching the ground.
@badmunkey420 No with a push up you keep a rigid back, this is more like a stretch
jalidav1 10 months ago
it's funny that yoga is a million dollar business here in north america...how many yogies in India wear lulu lemon, or even have mats? lol....just keep spending money to feel better about yourself...
badmunkey420 10 months ago
very nice
HEADSTOMPSPECIALIST 1 year ago
I've done a Warrior Yoga seminar. I found that a lot of the difference from regular yoga has to do with strengthening and limbering muscle groups commonly used in martial arts, especially ju jitsu ground fighting. This system pairs very well with Brazilian ju jitsu.
HeBreaksLate 1 year ago
Its just yoga and no martial arts ???????
kilroe3 2 years ago
shouldnt this kind of yoga call astanga yoga?
budoka92 4 years ago
This looks just like any basic Yoga class. I don't see any connection to martial arts here.
smyphoria1 4 years ago 2
its harder than it looks. warrior yoga uses more of the muscles than regular yoga does.
we strengthen the muscles at the same time, increase flexibility.
the things that look like push ups at 1:47 is where u have to keep up 1 inch off the ground for a bit, then switch to an upper bulldog where ur hand and feet is the only thing touching the ground.
bladefist 4 years ago
@bladefist if you're a representative of warrior yoga, then your poor appearance online suggests the same quality in which you represent.
sorukai 11 months ago
YOGA! RULES!!! THE WORLD!!
Did you know even Transformers do Yoga?!
Search: Transformers Yoga
rforce1 4 years ago
thats hot
kyle005 4 years ago