Woah awesome never thought of that n also when i looked at the video it said 0:59 seconds so i was like this is probably a prank or something (u no) then i looked at the views it was good so i decided to clik on it n it word LOL
It's good that ur keeping ur supporting leg straight, most videos I watch on here with girls doing heal stretches is that their not keeping their supporting leg straight:) great work:)
Fap fap fap fap fap fap fap fap fap *rainbow comes out* EPIC!!!!!!!!!!!!!!!! I SLIT MY THROAT AND PRAY FOR DEATH .....I LOVE U SOOOOOOOO MUCH I WANT U IN MY CAVE I MEAN DUNGEON I MEAN UUUUUUH HOUSE YES I ELSSSR
It good.. But whoever these people out there have no experience of dancing or other. That not good for them. They will get hurt and injury themselves. They not supposed to push themselves so hard.
If they exercise for two weeks. And learn good things. If they almost there to be flexible then that can do this video.
i do tap ballet modern jazz acro and street dancing and im 11 years old im a boy and im not gay and i can do leg shouldering with my leg beyond vertical and i can do slits beyond flat as someone can lift up my front leg off the floor and ur saying that wat ur doing is flexibility its not all the way there yet but u will get it cuz u need to use a rubber stretching band instead of a scarf ok :)
I think a scarf might be a little to non-flexible, like it doesn't stretch, i use this rubber band thingy, and its awesome, and will improve your flexibility:)
this worked for me!! I can almost get my right leg to my head. I looked this up in about december and did it everyday for a while, it worked for me. You can't push yourself though
I'm a dancer. I'm sorry, but with 5 years of ballet training, this is not flexible by my standards. And, try using a theraband instead of a scarf. But, with practice you can get your foot to your head!
@dancebeauty7 another way of doing this is putting your juicy heel if its juicy in a mouth like mine, that way u can rest your other arm and also make a god hard.
Great video. But some advice for everyone commenting that hurt themselves, when you do it hold on to a wall while you do it so you won't fall or hurt yourself. Good luck everyone -3
Woah awesome never thought of that n also when i looked at the video it said 0:59 seconds so i was like this is probably a prank or something (u no) then i looked at the views it was good so i decided to clik on it n it word LOL
K4TFL0W3R 6 hours ago
Does anyone think of Chun-Li being the sexiest game-character? I like this form. Really good, girl.
pyroteque 20 hours ago
how to become flexible.
step1: be flexible
-_-
ur lucky ur hot
callofputy 1 day ago
I never thought to use a scarf! Thanks!!
TheBeautifulPsyco 1 day ago
It's good that ur keeping ur supporting leg straight, most videos I watch on here with girls doing heal stretches is that their not keeping their supporting leg straight:) great work:)
4everdance97 4 days ago
It seems like it will help specially cuz i already have my splits:)
TheBestFlows 4 days ago
i broke my scarf ._.
TheKamiigirl 4 days ago
@TheKamiigirl LOL:)
TheBestFlows 4 days ago
1. HOW the fuck did i find this video.
2. That's not even flexible no offense i'm a 16 year old guy and i can throw my leg up past my head lolz
CantFearWontFear 4 days ago
Fap fap fap fap fap fap fap fap fap *rainbow comes out* EPIC!!!!!!!!!!!!!!!! I SLIT MY THROAT AND PRAY FOR DEATH .....I LOVE U SOOOOOOOO MUCH I WANT U IN MY CAVE I MEAN DUNGEON I MEAN UUUUUUH HOUSE YES I ELSSSR
peterpenguine15054 4 days ago
this video is fuckin stupid...and stretching on the floor will get u flexible way faster cause u can add more resistance.
shutupandsmokeit420 5 days ago
It good.. But whoever these people out there have no experience of dancing or other. That not good for them. They will get hurt and injury themselves. They not supposed to push themselves so hard.
If they exercise for two weeks. And learn good things. If they almost there to be flexible then that can do this video.
iAlwayDream 5 days ago
Name of song? Nice vid tho :))
JovicaTalijanov 5 days ago
@JovicaTalijanov
Song: Hot Chelle Rae-Tonight Tonight
MollyAWong 5 days ago
why are you holding onto your fridge?
catoutwow 6 days ago
is it strange that a guy can stretch further than her
bombsproduction 6 days ago
We had to do a stretch like that years ago in Karate. Only we were using our belts.
KainChrist 6 days ago
You can't rush flexibility.For experienced dancers, its easier..
xKiGotzz 1 week ago
you are beautiful but this thing no is easy.
arthur8740 1 week ago
i cot that kiss <3
TheEminemfan43 1 week ago
What if they can't go that high up
ForeverAvery1 1 week ago
i cant do that without bend ing my knee :(
imnat5 1 week ago
i am so close to doing the part where you put your leg almost to your head
blazimortizorfyer 1 week ago
@KianaKai357 thats awesome the guys in my class (im a gal) can barely cross their legs like a gal does sitting in a skirt.
poptartsrgood101 1 week ago
Okay this is actually a brilliant idea, thanks :)
RosySxXx 1 week ago
@xXxcynthiaxXx ikr
Skoolgirl427 1 week ago
cool video! why did u blow a kiss at the end?!?!
AlexaAyersCovers 1 week ago
she looks like sarah hyland
xXxcynthiavrxXx 1 week ago
next time i'll make sure a hospitals near by. :\
GRRR!
iiCreeeemPuff 1 week ago
this chick clearly was in pain diong most of this crapp! the only way to get flexibale fast is to stretch, duhhhh everyone knows that!
smariee1217 1 week ago
id bang her
thunder72191 1 week ago
@HaneeFannee your such a bully! Do you know how terrible you might have made that boy feel?
Feefeelittlemonster 1 week ago
@Feefeelittlemonster sorry homo
HaneeFannee 1 week ago
@HaneeFannee screw u
joe799714 1 week ago
@joe799714 butthurt homo
HaneeFannee 1 week ago
can anyone do that?! im trying it right now coooool
codysimpsonsANGEL100 1 week ago
Lg
mssari101 1 week ago
Hun I hope you don't pay any attention to people that leave nasty comments. People who can't always like to bag on those who can.
Mspuspatu 1 week ago 2
Ew
k9plafrc 1 week ago
Oh my god you are lovely.
fingerwee 1 week ago
I used a belt and it snapped lol (:
angeljadonsorocks 1 week ago
that does help but mybee yew should start out with streching first befor yew brake smething
TREMBLEZ6394 1 week ago
@Legitblogs use a theraband to stretch
DanceLuva1231 2 weeks ago
I dont think this is a very good idea. Ill stick to normal stretches
beadlesbieberlover1 2 weeks ago
It realy works!!
Leta264 2 weeks ago
i do tap ballet modern jazz acro and street dancing and im 11 years old im a boy and im not gay and i can do leg shouldering with my leg beyond vertical and i can do slits beyond flat as someone can lift up my front leg off the floor and ur saying that wat ur doing is flexibility its not all the way there yet but u will get it cuz u need to use a rubber stretching band instead of a scarf ok :)
KianaKai357 2 weeks ago 20
@KianaKai357 such a homo
HaneeFannee 2 weeks ago
@HaneeFannee such a dick
binkiebond 1 week ago
@HaneeFannee
ooooh we are proud aren't we
KianaKai357 3 days ago
@KianaKai357 its just a video you talking like your a judge
MrSuzyondeck 5 days ago
@KianaKai357 she said how to become flexible not saying i am flexiable retard! and yes you are gay if you do that just sayin
paradise2450 4 days ago
@paradise2450
no im not gay and just so u know 'buddy' it takes one to know one so your saying ur gay yourself so fuck off
KianaKai357 3 days ago
@KianaKai357 I just want to say how awesome that is! I wish I knew guys who understood dance, haha
xxmangaXmusicxx 1 day ago
i think she is cute :)
Afrowoman12 2 weeks ago
I think a scarf might be a little to non-flexible, like it doesn't stretch, i use this rubber band thingy, and its awesome, and will improve your flexibility:)
Legitblogs 2 weeks ago
yea because she was already streached thats why it is easy for her ._.
anianewry 2 weeks ago
sure it's fast....for a girl.
bigblueowx 2 weeks ago
Love the song :) Hot chelle raee XDDD
Bruneilove303 2 weeks ago
@MrRyanhancock1234 aha no it hurts .___.
xxBayybeeKakkezxx 2 weeks ago
it helped so much!!!!!!
Rylieboo21 2 weeks ago
Nice video for beginners. you probably owns a Hospital.
wolfstylle 2 weeks ago 52
@wolfstylle Hmm, I guess I missed the part of the video where it said this was for beginners... oh wait.
DotDotDotDotDot 2 weeks ago
@wolfstylle why would she own a hospitall
randieloveballet 4 days ago
your cute:3 thans 4 the video u.u
TheCuriosetta 2 weeks ago
I tried this, is your vagina supposed to pop & hurt?!
xxBayybeeKakkezxx 2 weeks ago
@xxBayybeeKakkezxx , lmfao !!! amazing :)
MrRyanhancock1234 2 weeks ago
u look like that girl from geek charming kinda
yuna8916 2 weeks ago
wow encradable amazing i will do it at home.....hahahahaha
TheScarlet56 2 weeks ago
Me Encantaron tus OJOS!!!
Eres Hermosaaa!!!!
:D
milogusmlg 2 weeks ago
Awks, how you should achually warm up before you do that :l So you dont easily sprain anything :3
BeeYazi 2 weeks ago
man that shit hurt lik a mf.
TheMsCutiePie122 2 weeks ago
it worked im more flexible then my ballet teacher
prettierthanyouha 2 weeks ago
Unless your trained
05thompsonk 2 weeks ago
Ive been doing ballet for 6 years and your ment to use a clingy band not a scarf
also its not good to do that when your unstreched always strech befor you try this
plzz dont copy what shes doing
05thompsonk 2 weeks ago
This isn't flexible.
HauntedMusicBox2 2 weeks ago
wow this really helped thanks*
ilovejacob06664 2 weeks ago
i think my dick broke... im never stretching again
SharpShooter1086 2 weeks ago
I was this flexible when I was twelve :3
andreaalejandra98 3 weeks ago
Comment removed
TheWebduke7 3 weeks ago
@TheWebduke7 weird much?
Yaya2cute4u1 3 weeks ago
thanks this really worked!!!!!!!! :)
bongorox203 3 weeks ago
this worked for me!! I can almost get my right leg to my head. I looked this up in about december and did it everyday for a while, it worked for me. You can't push yourself though
angelpup715 3 weeks ago
Bull crap. o-o Ive danced 12 years. This is NOT How to get flexible. It takes Practice -.- i Can put my leg to my head..
KassidyVlogs 3 weeks ago
I did this in Dance & dislocated my kneecap. . .
jewsyes 3 weeks ago
you look tall. r u tall?
mizzmckay102 3 weeks ago
IMMA TRY THAT
wwe1774 3 weeks ago
song: Hot chelle rae tonight tonight
taby485 3 weeks ago
Thats not flexible :L
ShaunaSK8RGURL 3 weeks ago
I want to you poke u in ur pelvis
tdreamgmail 3 weeks ago
Tnx :D
nosyparker1000 3 weeks ago
@nosyparker1000 Tonight, tonight by Hot Chelle Rae :)
xoyouaremysunshinexo 3 weeks ago
Comment removed
xoyouaremysunshinexo 3 weeks ago
Wat song. Is dat ???
nosyparker1000 3 weeks ago
Cooooool
mkensie8910 3 weeks ago
good.
KrazyCAli321 3 weeks ago
She's good. Also, I do cheer at LMA. I could tell u are a cheerleader
Sammy77736 3 weeks ago
it´s good but If I want to improve more my flexibility how can I get it ?¿? and how long do I need to train
1zelink 3 weeks ago
woww this is perfect
MrFinnley2 3 weeks ago
Psh. I wish.
RandiCrawford 3 weeks ago
I dont do or have ever taken dance classes and can get my foot to my head ...
SeanBerdysnumber1fan 3 weeks ago
@ixrinda98 tonight tonight
xxxCheerleader33xx 3 weeks ago
Is a good way to start I think works really well for some things but obviously have to do other stuff as well ( Amazing song choice btw) ;) X
Chipper3ful 3 weeks ago
are you a gymnast? mrscarizma98 is right. im a gymnast but im still getting more flexible i need more than just my legs to be stretched
awesomelarina 3 weeks ago
i just tried it and snapped all my shit!
RICHYrichMEOW 3 weeks ago 69
@RICHYrichMEOW see my vids to learn herbs as coriander,cayenne,dill,dock,dandelion ETC
AntiVaccine2 3 weeks ago
@RICHYrichMEOW try streaching first lol xxx
MultiDanceFreak101 3 weeks ago
@RICHYrichMEOW haha
Super123lexi 2 weeks ago
what is the song title??
izrinda98 3 weeks ago
@izrinda98 it is in the description x
GeekiiZebra 3 weeks ago
@GeekiiZebra ohh okay thankss
izrinda98 3 weeks ago
@izrinda98 did you like the song ?? x
GeekiiZebra 2 weeks ago
Good i am deff. Gonna try dis!:))
hollyps1234 3 weeks ago
Worked for me!
MellyCheerleadinGurl 3 weeks ago
that was cute
bizonmaciej 3 weeks ago
im sorry but thats not flexable
mimilovesevilninjas 4 weeks ago
She put this vid up to find a man to spread her legs
AntiVaccine2 4 weeks ago
@AntiVaccine2 HA
aroublove38 4 weeks ago
@aroublove38 do you follow what I comment? AHA
AntiVaccine2 4 weeks ago
@AntiVaccine2 LOL yeah?? ROFL
aroublove38 4 weeks ago
@aroublove38 & you follow I because you know I have a big kok :O
Obviously it's not the herbs eh? You still will try dandelion flower & roses this Spring/Summer..my black magic spell for you ;)
AntiVaccine2 3 weeks ago
dude you never talk in any of your videos. and there is no way you became that flexible by just doing that
jenjenX20 4 weeks ago
I have those shorts :)
Cheerstar533 4 weeks ago 2
OMG THANKSSS SOOO MUTCH!!! much love from tabby xoxoxo :)
taby485 4 weeks ago
I'm a dancer. I'm sorry, but with 5 years of ballet training, this is not flexible by my standards. And, try using a theraband instead of a scarf. But, with practice you can get your foot to your head!
mrscarizma98 4 weeks ago 54
@mrscarizma98 i am also a dancer.... agreed!!!!
dancebeauty7 3 weeks ago
@dancebeauty7 another way of doing this is putting your juicy heel if its juicy in a mouth like mine, that way u can rest your other arm and also make a god hard.
sprookafook 3 weeks ago
@mrscarizma98 kind rude :l
ilavayou2lolipop 3 weeks ago
@ilavayou2lolipop Her comment was extremely rude, but on videos like this there will always be people trying to show up. =/
xoyouaremysunshinexo 3 weeks ago
@mrscarizma98 a scarfs ok to use , maybay she doesnt have one of they streachie leather band xxx jsjs xx hehe
MultiDanceFreak101 3 weeks ago
@mrscarizma98 - we have a bragger in our mists
mikaylaheartful 2 weeks ago 2
@mrscarizma98 Saying that im 13 am i to old to start ballet
vampirescurse12 2 weeks ago
Boner initiated
1TaaKe4 4 weeks ago
hmm well I tried this....and Well I think you're clearly already flexible and you made this look soooo easy :') ...but yeah EPIC FAIL on my behalf :L
TheHelveticanbarbie 4 weeks ago
I'm gonna need a stronger scarf D: ^_^
TheHelveticanbarbie 4 weeks ago
i really though that make me more flexibille faster but you video dont have the name or your gave i more realy how to streach fast
metal2angel 4 weeks ago
wow u r so flexible!!!!
ThePoisonapple97 4 weeks ago
How long will it take to become that flexible?
slingernoob356 1 month ago
How long will it take to become that flexible?
slingernoob356 1 month ago
OMG thank you!
heybestbuddy 1 month ago
#1. Nice tips, nice video.
#2. You`re cute :D
#3. Woman in the kitchen = WIN
Lorenna1234 1 month ago 2
I LOVE HOT CHELLE RAE!!!
MJIZROCKIN7 1 month ago
i tried to use the scarf but i cant do whats shes doing because shes already to flexible for me to be able to do the same thing
lilmrsrayray 1 month ago
Thanksss! What Program Did You Use ? I Love The Song! - Great Video Ever .. LOL :)
WeLoveGymnastic 1 month ago
can i just use a scarf??
SaraDances2000 1 month ago
@SaraDances2000 I Think You Can Use A Scarf , Beacuse She Is Using Scarf Right ?!
WeLoveGymnastic 1 month ago
Mann this dont explain how to be flexible faster..Smgdh
MeAsia2Cute 1 month ago
since ur next to the fridge make me a sammich and then blow me
palatialregalia88 1 month ago
@palatialregalia88 ur mad nasty stop being a ass and go make ur own fucking sandwich and go blow urself ass
prettierthanyou31 1 month ago
we KNOW you don't own the music.
kitrigirl 1 month ago
Thank you for the video. Great job!
5ideas 1 month ago
she would get absolutely ruined ;)
321robk 1 month ago
good choices love em'
XoMichelle5435Xo 1 month ago
But the question is dose it work????? '-'?
DuckyDancer101 1 month ago
I broke my scarf....
CBeadleslove1000 1 month ago
I dont have pants, Now what?
haha
TerriHogan1 1 month ago
use a scarf best this in the world
WHY DONT U USE A HAMMER TO BREAK BOTH LEGS
dome123456ful 1 month ago
amazing :)
HannahJessEntertain 1 month ago
it looks easy
hippopchick 1 month ago
dang i cant even do that crap yet! XD.....and trust me i tried T_T
Danipoo3 1 month ago
THANK YOU VERY MUCH ;)
kennedy3091 1 month ago
i can do that by my self not holding on to somthang and im 10!!!
\
puppylover472 1 month ago
@puppylover472 why are you on YouTube alone at 10...?
rnolan614 1 month ago
@rnolan614 What's wrong with it? I'm 10..
CaliKiitty 1 month ago
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dafuq?
SirGecko01 1 month ago
qe buena una forma para rajar figuras lo intentare e.é
SevventenSucks 1 month ago
holly shit that look like it hurt
SincerelyAngelique 1 month ago
Can a 74 yo guy do this?
ll1lI 1 month ago
yah thats right dont you dare leave the kitchen and great vid know make me a sandwich
Number1GamingSource 1 month ago
I got elastic bands for it, I´m gonna try your exercises. ;)
97Bathory 1 month ago
except i can even go higher than my waist...
Br0seidon29 1 month ago
Crept
cassandracontreras20 1 month ago
omfg! i was watching MMA knowouts
chilam1 1 month ago
would this work if um a dude and i want to improve my kicking coz other things havent worked that quickly
ronaldo17ist 1 month ago
this only works if youre already flexable.....
khelciiclosetCOUTURE 1 month ago 31
Thanks :)
TheVivaciousNerd 1 month ago
your awesome x
starplayer42 1 month ago
Great video. But some advice for everyone commenting that hurt themselves, when you do it hold on to a wall while you do it so you won't fall or hurt yourself. Good luck everyone -3
popcornpoppin