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great video!!!
915olivares1 8 months ago
1 pushup is harder than all of that....
Nell0torquie 1 year ago
nothing is impossible!
MARIARMKATIA 1 year ago
Looks good to me, and I like the figure they used fro the exercises.
rmsolympic1 2 years ago
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BarStarzz 2 years ago
This comment has received too many negative votes show
this isnt body weight work out, bodyweight workout consist of cool things like handstand pushups and l stands and cool stuff like that, not this crap
lulinda22 4 years ago
true!!! you have so right! lulinda22 for president
johanap84 2 years ago
you have GOT to be kidding me...this looks like some kind of richard simmons workout. and simmons is nooooot ripped
bonez77777bonez 4 years ago
I like seeing the muscles like this, though the chops are confusing.
tyciol 4 years ago
check out Ross Enamait. He's beyond this
yurek2007 4 years ago 3
The last two are just one legged swats. You just got to have alot of balance. If you got that its easy.
AmOblivion 4 years ago
the last two are almost impossible
AvengerZX 4 years ago
it's all legs
Brianough 4 years ago
Just try running all of these exercises back to back.
veneziablau 5 years ago
Sweet video! I like the animated dude and the soundtrack kicks ass. I checked out the website and it looks like an impressive company that will help a lot of people get started on a workout program. It also seems like a lot of people can use the video clips to get ideas on how to change up their current workouts. As a trainer I'll probably use it for this service.
grgrgr8 5 years ago