Best of luck Ivan. My 2 cents worth for helping you to get started would be to try for a little longer distance (maybe 2 miles?) even if you have to walk part of it. Keep at it and HAVE FUN!
@imnotscott Good call! My wife said the same thing. And in terms of total distance, I ran / walked around 1.25 miles (two laps of approx .66 miles each).
I'll be sure to add on a little distance the next effort. The whole not being able to breath things sucks (both out of shape and asthma issues). But I'm going to see if I can't push through it some.
Best of luck Ivan. My 2 cents worth for helping you to get started would be to try for a little longer distance (maybe 2 miles?) even if you have to walk part of it. Keep at it and HAVE FUN!
Cheers,
Scott
imnotscott 3 months ago
@imnotscott Good call! My wife said the same thing. And in terms of total distance, I ran / walked around 1.25 miles (two laps of approx .66 miles each).
I'll be sure to add on a little distance the next effort. The whole not being able to breath things sucks (both out of shape and asthma issues). But I'm going to see if I can't push through it some.
Thanks for jumping in, Scott!
~Ivan
IvanBickett 3 months ago