oh and another reason it's important for me to get into shape besides the fact that my health is at risk and I want more confidence..My skin is suffering as a result of the extra weight as well. To make matters worse I'm a aspiring musician and I realize in this music industry especially for women, image is everything. My goal weight is about 140 or so. :-)
I have a personal trainer on call who has been waiting on to me take weight loss serious for over a year and some change. I wanted to know do you think I should attempt the weight loss solo or should I jump start with my trainer? I'm impressed by the amount of weight you lost --by yourself and if I consult with my trainer I will be paying about $40 per session. (that's under the table prices because we're friends)Please respond ...thanks! :-)
Hey Cindy. I was just introduced to your videos by skimming through Youtube. I must first congradulate you on you're weight loss. It's amazing your discipline and motivation to keep going. You look amazing and you have definately inspired me. Because of you I've decided to quit procrastinating my weight loss and I will be visiting the gym ...today! I'm 21 and I have no idea exactly what I weight but I'm probably 220 or more and I'm 5'6 in a half. (continue right after this)
Any chance you can post a sample of your menu & exercise program. I'm more a visual person and would like to see what exactly you have been eating and like what hours of the day you start etc.
Thank you for posting. I am going to do a menu and exercise plan video soon. I have over 100 menu plan days so it would be hard to post them all. Another reason is my menu plan consists of a lot of Indian food and I don't want anyone to get discouraged if they don't like Indian food (everyone has their own food tastes and I know I wouldn't be able to stick to food I don't like).
I would prefer people look at the method because we all have our own taste in food (creating an individual plan). I will go over the exercise and hours as well. Thanks for the great question.
Hello, I'm going to post a one day sample in my next video and just explain to everyone they can change it into what they want to eat. This is a great idea because I'm a visual person too :)
Congratulations on your continued weight loss. Wow!! from a size 20 to 8, that is so amazing. I wish you could sell your will power in a bottle, I would be your first customer. I lost about 60 lbs 2 yrs ago and as of 9-07 I fell off my program and can't seem to get back on. I have already put on +20lbs and feel so miserable. Someone once told me loosing weight was not hard, it was keeping it off. I am glad you will continue to post maintenance videos.
You're welcome hun , are you deleting your comments people send you ? lol. Let me know what you think of it when you try it :) And I miss you too hun...XoXo
Sure, I'll let you know when I try the drink, I can't wait. What comments? Do you mean on this video? For some reason when I hit reply it pushes my replies to the first page and everyone comments are on the other page.
I just go to the bottom of the page and hit view all comments and the comments are there :) (Hugz beautiful)
You made my day when you said you were going to keep making videos even after your goal weight is reached / glad you had fun in FL / size 8 is amazing
I'm definitely going to work on a maintenance plan, since it was so hard to lose the weight, I don't want to gain it back :) Thanks for posting, you're always so sweet.
I'm the same way , if I get bored or I'm online for long or watch tv for long I eat out of boredom...So I haven't been online much lately because I'm trying to avoid doing that...Or if I do stay on I drink my drinks..And yes you may use my drink mix on a video :) Thank you for asking.
Thanks for sending me the recipe; I'm going grocery shopping this Sunday but I will see my sister on Monday and we can make it together. I get bored easy; I have to do different things to stay motivated. I miss you when you're not online but I'm the same way.
My brother and my boyfriend are the same way and it works for them. They're both not overweight but in general they over analyze. I think everyone has their own way to accomplish their goals.
I missed you! You have the best weight loss videos!! Great video with great points! My trigger is eating out of stress I need to find something positive to relive my stress instead of eating -- there are many fat prejudices out there, I agree we need to focus on you accepts us rather than who doesn't because those people don't matter. You're a wonderful and positive role model. I always watch you!
i'm not sure if this was asked before (it probabaly was sorry..) but i was wondering what you did for excersise and how long you excersised for etc. srry , if i missed a video of yours before that mentioned this, but i'm still a pretty new fan of yours, even though regardless i think you are so amazingly cool :) !
Thank you very much, I'm very flattered. I'm going to go over my menu and exercise plan in next week's video, so many people have asked me for an updated video.
You are Great!! You look great . I like your hair like that :D
to1be1me 3 years ago
oh and another reason it's important for me to get into shape besides the fact that my health is at risk and I want more confidence..My skin is suffering as a result of the extra weight as well. To make matters worse I'm a aspiring musician and I realize in this music industry especially for women, image is everything. My goal weight is about 140 or so. :-)
KR9026 3 years ago
I have a personal trainer on call who has been waiting on to me take weight loss serious for over a year and some change. I wanted to know do you think I should attempt the weight loss solo or should I jump start with my trainer? I'm impressed by the amount of weight you lost --by yourself and if I consult with my trainer I will be paying about $40 per session. (that's under the table prices because we're friends)Please respond ...thanks! :-)
KR9026 3 years ago
Hey Cindy. I was just introduced to your videos by skimming through Youtube. I must first congradulate you on you're weight loss. It's amazing your discipline and motivation to keep going. You look amazing and you have definately inspired me. Because of you I've decided to quit procrastinating my weight loss and I will be visiting the gym ...today! I'm 21 and I have no idea exactly what I weight but I'm probably 220 or more and I'm 5'6 in a half. (continue right after this)
KR9026 3 years ago
Any chance you can post a sample of your menu & exercise program. I'm more a visual person and would like to see what exactly you have been eating and like what hours of the day you start etc.
Bonita598 3 years ago
Thank you for posting. I am going to do a menu and exercise plan video soon. I have over 100 menu plan days so it would be hard to post them all. Another reason is my menu plan consists of a lot of Indian food and I don't want anyone to get discouraged if they don't like Indian food (everyone has their own food tastes and I know I wouldn't be able to stick to food I don't like).
fatty2slim 3 years ago
I would prefer people look at the method because we all have our own taste in food (creating an individual plan). I will go over the exercise and hours as well. Thanks for the great question.
fatty2slim 3 years ago
Hello, I'm going to post a one day sample in my next video and just explain to everyone they can change it into what they want to eat. This is a great idea because I'm a visual person too :)
fatty2slim 3 years ago
Congratulations on your continued weight loss. Wow!! from a size 20 to 8, that is so amazing. I wish you could sell your will power in a bottle, I would be your first customer. I lost about 60 lbs 2 yrs ago and as of 9-07 I fell off my program and can't seem to get back on. I have already put on +20lbs and feel so miserable. Someone once told me loosing weight was not hard, it was keeping it off. I am glad you will continue to post maintenance videos.
Bonita598 3 years ago
Thank you so much, I can't wait to start make maintenance videos :)
fatty2slim 3 years ago
You're welcome hun , are you deleting your comments people send you ? lol. Let me know what you think of it when you try it :) And I miss you too hun...XoXo
Bree1059 3 years ago
Sure, I'll let you know when I try the drink, I can't wait. What comments? Do you mean on this video? For some reason when I hit reply it pushes my replies to the first page and everyone comments are on the other page.
I just go to the bottom of the page and hit view all comments and the comments are there :) (Hugz beautiful)
fatty2slim 3 years ago
Can u please post some before and after full body shots in your next video.your videos give me some much inspiration. Thanks
prettythugs 3 years ago
Sure, I was going to do that with my menu and exercise plan (in my next video). Thanks for giving me the motivation to continue my journey.
fatty2slim 3 years ago
wow, i looked at your first video and then this one...you've lost a lot!
you look like your going to be pretty cute when you get down to around 22% body-fat.
keep it up, make sure not to relapse too.
akaiYaMa9 3 years ago
Thank you so much. I appreciate the compliments. I will definitely keep going :)
fatty2slim 3 years ago
You made my day when you said you were going to keep making videos even after your goal weight is reached / glad you had fun in FL / size 8 is amazing
pacelogic 3 years ago
Thank you so much, I can't wait to do weight maintenance videos :)
fatty2slim 3 years ago
well done hun! i can go on a diet but cant maintain it after summer cos winter is hard to
rockdat 3 years ago
I'm definitely going to work on a maintenance plan, since it was so hard to lose the weight, I don't want to gain it back :) Thanks for posting, you're always so sweet.
fatty2slim 3 years ago
you should be a motivational speaker! :)
RagazzaFit25 3 years ago
Wow a motivational speaker, that's so nice of you. I definitely need to work on my speech patters before that happens :)
fatty2slim 3 years ago
I missed all of you. Thank you so much for your great response.
Thanks Cindy (Fatty2Slim)
fatty2slim 3 years ago
There's no reason for anyone to be jealous. Its o.k. to over analyze and be very detail oriented if it works for you. Thanks for posting.
fatty2slim 3 years ago
Thank you, you're doing so well with your weight loss, you'll be at goal in no time.
fatty2slim 3 years ago
youre cute and sweet! Who wouldnt accept you? Maybe jealous people cuz youre just too cute lol im an overanalyzer I try not 2b but cant help it
prettyandthicker 3 years ago
I'm the same way , if I get bored or I'm online for long or watch tv for long I eat out of boredom...So I haven't been online much lately because I'm trying to avoid doing that...Or if I do stay on I drink my drinks..And yes you may use my drink mix on a video :) Thank you for asking.
Bree1059 3 years ago
Thanks for sending me the recipe; I'm going grocery shopping this Sunday but I will see my sister on Monday and we can make it together. I get bored easy; I have to do different things to stay motivated. I miss you when you're not online but I'm the same way.
fatty2slim 3 years ago
Great video, I am an over analyzer. if I don't see the weight coming off, I rack my brain trying to figure out why.
You are so close to your goal, can you taste it?
Seedcovers 3 years ago
My brother and my boyfriend are the same way and it works for them. They're both not overweight but in general they over analyze. I think everyone has their own way to accomplish their goals.
My goal weight seems so close but yet so far.
fatty2slim 3 years ago
are you ever going to put the curling irons away on your sink? just teasing you...i love your videos! sallie
saldarby 3 years ago
That's where they stay after I use them :)(easy access) I'm glad you like the videos, I really enjoy making them.
fatty2slim 3 years ago
Congrats on the 77 pounds!
You look fantastic!
You have this weight loss thing down to a science good job.
becomingthinner2008 3 years ago
Thank you, that's so sweet
fatty2slim 3 years ago
I missed you! You have the best weight loss videos!! Great video with great points! My trigger is eating out of stress I need to find something positive to relive my stress instead of eating -- there are many fat prejudices out there, I agree we need to focus on you accepts us rather than who doesn't because those people don't matter. You're a wonderful and positive role model. I always watch you!
psloseweight 3 years ago
I missed all of you too. I'm glad that you've identified your trigger. Thanks for watching and posting each week.
fatty2slim 3 years ago
You're awesome!
I'm so proud of you.
xoxo,
I am Love.
LaSha'
KayeLaSha 3 years ago
Thank you, I just subscribed to your videos and wish you all the best on your weight loss journey.
fatty2slim 3 years ago
i'm not sure if this was asked before (it probabaly was sorry..) but i was wondering what you did for excersise and how long you excersised for etc. srry , if i missed a video of yours before that mentioned this, but i'm still a pretty new fan of yours, even though regardless i think you are so amazingly cool :) !
zam123786 3 years ago
Thank you very much, I'm very flattered. I'm going to go over my menu and exercise plan in next week's video, so many people have asked me for an updated video.
fatty2slim 3 years ago
You always look hot!
friendlyguy241 3 years ago
Thank you very much
fatty2slim 3 years ago
Great video! :) Can't wait to see you reach your goal!!
MuffieB 3 years ago
can't wait to see you reach your goal too, thanks for watching my videos.
fatty2slim 3 years ago
yes please keep making videos when u reach your goal you are very encouraging for others here on yt.
prettythugs 3 years ago
Thank you, I appreciate that.
fatty2slim 3 years ago