Psoas / Hip Flexor Stretch - Active Isolated Stretching
1:30
Added: 9 months ago
From: smartstretch
Views: 4,388
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  • I really appreciate your videos. Super great info. The only thing that would make them better would be that you do it a little slower to give us a little more time to follow everything correctly. Other than that great videos! Much appreciation! I love this more dynamic type of stretches. Thank you very much for posting!

    jeanettecortes 3 days ago

  • OMG I commented a few min ago saying how much this helps me with basketball SUBSCRIBED (I know this sounds weird, but I'm 11 and I am reLly stressed cause I have no friends and this really helped!)

    torpedogamers2 2 months ago

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