Added: 2 years ago
From: WorkTheAbs
Views: 37,807
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  • @quantum89 The diet courses from the site WeightLossAction.Info is very effective. I can't believe how I lose weight in just few weeks. Amazing!

  • Her form is horrible. Her knees come out over her toes in the squat position; her bicep curls are ridiculously out of form. It looks like she is struggling to get the weights up. This girl probably hasn't worked out a day in her life and doesn't have the first clue about fitness and workouts.

  • @rlt77077 HATER.

  • Comment removed

  • Hey! Have you thought about the maximus muscle 247 workout (do a search on google)? Ive heard some incredible things about it and my sister gained tons of muscle with it.

  • So nice....Awesome Tips For Losing Weight Quickly.

    a lot of people try to reduce the weight, but with no success. It doesn’t matter what do they do to achieve it but they are simply not able to make anything work for them. If some of them are able to do it, then possibly they put a lot of harm to their bodies and are totally unaware about it

    These tips will do nothing but will help you to lose weight quickly and without compromising with your health.100% free... @ quickweightlose.site90.com

  • okay so ive noticed the demonstrator doesn't have a ring on her left hand. please give me a privilege .

  • 10 minutes? its only 3

  • really great and simple! starting today :D

  • i'm sorry but i couldn't help but think extremely "dirty" about this :/

  • She looks like the girl off of It's Always Sunny in Philadelphia.

  • @gochris91 i like that show great show

  • @gochris91 LOL Sweet Dee

  • i can give her a full hour body workout anytime ;)

  • I think you'll have to do it minimum 3 times a day, to get good results. The exercise that she makes in this video, doesn't even increase your pulse. So I'd say at least 3 times a day, for a good result :)

  • this is a great video!!

  • I just need to know ,, how many times a day should I do this ? and how many days did it take for the result to start showing up ? cause I need to get my body fixed about

    a month and a half from today T-T ,, and I CAN'T GO TO THE GYM ALSO T-T

  • No this is a odd question but if u lose a lot of weight will your boobs get smaller to ? X

  • @eyeoftheforest5 yes you will, boobs is all fat. i know this because i lost lots of weight and before i lost it.... I was DD. now I'm a C

  • @eyeoftheforest5 of course, every part of your body is going to be targeted. so yes you would lose fat from your breast. maybe losing about a cup size.

  • @eyeoftheforest5

    Yes, but it will probably match the size of your body then :)

    It looks redicilous when a small girl & weigth about 40kg, uses DD.

    Don't worry, it's not like they will disappear :)

  • You want a good body, its all about body fat, do yourself a favour and RUN and don't stop. She's pure sex cause she's got no fat

  • Thanks a bunch! :) I'm gonna use this everyday now. :D Sexy body here I come ;) hehe XD

  • How many times do u have 2 do this a day and how often for it to be affective?

  • giggity giggity gig-git-y!

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