kasia doing curls

[onokaoonokao]

ffs she's almost as strong as me, and I'm ripped 200+ lbs and much stronger than most people who weigh as much as me. what is this, i don't even

[aliessa93]

yeaaaaaaah body!!

[chris9380]

What does it take to be your man?

[leblaith]

id dominate this girl sexually... pin them hands above her head while she takes it. show her whose boss. yea. shed love it

[Mesjasz]

@leblaith

she wouldvprobably just break every bone in your weak little body

[689321546]

my hero

[wilintec]

woman using steroids disgusting

[mudjimbabeach]

that's fucked

[aceofspades02]

it is so sad there are a lot of mean comments here.

anyways... I love thy style, Kasia. Please keep on with thy amazing work

Ace

[Fx4Ranger2002]

The face of a fat teenage girl. The body of a 20 year old roidhead

[GougerOfTheGroin]

fucking slavs man, what the fuck

[ThePaulWog]

Cheat curls... but still impressive.

[TheKingOfOzone]

she is stronger than me! Shit! :'(

[idonthavecancer]

Funny looking kitchen

[ALNEAL]

@idonthavecancer

Quite agree. She should be lifting pans of pasta and mashed potatoes and doing something useful with her time. Before that, she could be lifting furnature while vacuuming and dusting.

[BigDawgShawn19]

holy shit... when i seen this my mouth dropped... that is some incredible bicep strength for a female, especially with no cheating

[TiN0350]

@BigDawgShawn19

oh wait steroids!

[secutorclaudius]

i see dudes in my gym doing curls with a 50-60 lb barbell (probably half of u guys). 95 is heavy as fuck for a small woman.

[UniversalMinded]

she looks 100% natural, and i've been studying bodybuilders a long time so i know

[Yalashaska]

@UniversalMinded Bullshit it is impossible to know just be looking at someone

[GOFTWA]

Theres a problem here but i cant put my finger on it.... oh yea shes a woman.

[ProphetofGod]

Yes, she's most likely natural, steroid users are usually bigger, and their muscles look watery. And have HGH guts (human growth hormone, also a synthetic steroid). She's not big enough to be on steroids.

[agentbobbarker]

@ProphetofGod Dumbest thing I have ever read.

[brandongunn77]

I'M IN LOVE <3 <3 <3 <3

<3 <3 BEAUTIFUL !!!

[Szopen271]

40 kg wery good:)

[jedwards09elmira]

Breaking Benjamin, great lift jams

[Killer390]

Kasia are you natural?

[DudePeace101]

thats disgusting

[danielosgruby]

Fujjjjjjjj babo chlop obzyda

[MrWaltThizzney]

JUICEDDDDDDDDDDDD

[ub40adak]

That is disciple... absolutely awesome , keep it up .

[InFlamesAddictive]

25ib/10kg plates. Impressive for being a girl.

[RDxHoRiiZoN]

Everybody should do what makes them happy, and she seems very content with body building, so let her enjoy it. She's not hurting anyone.

[TheTyDub]

Im ganna...(blaaahhhh) throw up

[jaykertiss]

chick looks like salami from the white shadow.

[bigconan]

those are most definately not 35lb plates. they appear to be 25lb plates. possibly 10lb. but ill go with 25lb plates.

[georgefaltus]

thats heavy for a chick fuckface:)

[IDaedalus]

very good, but I personally think your swinging your body too much. Love the breaking benjamin track! gets me going when I work out too!

[noeldls]

@IDaedalus Have to agree way to much swinging for only curling 65 lbs. Be more impressed if she could lean into a wall and isolate her movement completely.

[georgefaltus]

form is ok shes lifting heavy you fucking morons still is ewwwwwwwwww shes more test than estrogen

[noeldls]

@georgefaltus Actually she's not lifting heavy that's light and she's actually suppose to be all natural, which she doesn't look like many others I can believe it kinda.

[andrewb211]

females aren't meant to do these things. It's in our genes.

[wrightFit]

Hey now if Ronnie Coleman was rocking ( which he does all the time) you guys would be silent as monks in a Tibetan monastery

[superstaples]

That's not good form.. She's swaying and not keeping the elbow in one place.

[eMMedeArg]

is necessary to grasp a bar so long? Indeed, you are accustomed to having things long in his hand.

[FlankerVT]

WHY ??!!!

That is not normal and is not natural. Those arms are not normal for a woman. She is juicing.

EEEWWWWW

[cjace32]

song is evil angel by breaking benjamin

[ahaedarabs]

why are you angry miss..?

[Benny2503]

they look like 10kg plates but still impressive

[UniversalMinded]

this woman has very good genetics and i can tell she worked her damn ass off to get those beautiful muscles.

[UniversalMinded]

this woman has very good genetics and i can tell she worked her damn ass off to get those beautiful muscles.

[luvsbuffgurls]

good job!

[akuma99999]

good work!!! how big r her arms?

[JeffSims009]

Those are not 35 pound plates you morons.

[TheBrownside509]

@JeffSims009 Even if its 35 pounds. She would still knock you the fuck out. Your probably a skinny twig little bitch wishing that you would of big guns like her and that goes for all your hating little bitches that talks shit about this girl.

[JeffSims009]

@TheBrownside509 Haha right, if you saw me in person you would probably not say that.

Just another Internet tough guy...

[AndyHarglesis]

@JeffSims009 Or girl....

[Prussian7789]

@doctorrhys its called supplments protein creatine BCAAs glutamine

[TheMRamstaff]

@Prussian7789 ITS CALLED TESTOSTERONE BOOSTERS CANNOT GET THAT BIG WHILE PRODUCING ESTROGEN

[AndyHarglesis]

@TheMRamstaff IT'S CALLED SHUTTING THE FUCK UP, CANNOT DO THAT UNLESS YOU FUCK OFF

[lovelyladynostalgic]

@doctorrhys

A woman doesn't need to be on roids to get that muscular. Many things can come into play:

1)genetics

2)hormonal balance/imbalance

3)commonality and intensity of exercise

4)diet

5)sleep (for seratonin)

[ikzelf100]

boy or girl?

[lovelyladynostalgic]

@ikzelf100

an obvious girl.

Just because she's muscular doesn't make identifying an individuals gender that difficult.

If a guy isn't buff, would you question if he were a boy or girl too?

[ikzelf100]

@lovelyladynostalgic Yea from the really tine gay ones like justing bieber sometimes with a really really screeky voice and others i also aks them what they are so don't make mistakes.

[realrey111]

man die trainiert ja überall so unsauber....

[powerful1677]

strong female

[TheViolenceMan]

stronger and bigger than 99% of youtube user

[osar2009]

@TheViolenceMan I agree, this damned beast on 'roids also has more testo than 99.99% of the average men!!

[djthimo]

cool track by Breaking Benjamin :D

[walkertexasranger33]

holyfuck these girls are so hot, its probably because theyre young and the only muscle girls ive been exposed to were old

[sakecity7]

Good set Kasia.

[icecreamrulz420ya]

each one of your video's are cool i give you both respect you are very strong people all i can ask is the songs you use during your work outs they seem to give you the little extra you guys need to lift :P

[jp110469]

She's not a girl, but a woman.

[AlphaV2]

@jp110469 yeah bro, with you there too... no two ways about that... you are right! Moreover, anyone who says derogatory stuff about her.... well, they're free to do so, but it only means that they feel threatened. I love women like this (and love to love women with this physique) I train hard myself.... but when I see a woman that looks THIS good... it just melts me....

[alzahad]

@AlphaV2 yes,AlphaV2 you know it and i know it...Muscular Women 'are' the 'women of the future' and they are the Sexiest creatures imaginable ! I am training my girlfriend right now ( she doesnt really need me to train her she trained herself for 2 1 \2 years)...i am hoping for 20 inch arms on her ! Kasia Woos is one strong,muscular sexy woman,and delicious to look at ! Damn !

[Mer134]

@alzahad That is fortunately a subjective opinion. If the world consisted of "the sexiest creatures imaginable" I'd probably die alone.. Yet happy ;)

Anywho, great stuff she's showing. really impressive strenght.

[gerrard562]

no doubt shes on roid, i'm 185 6'1, training for two years and can just about do that for reps and shes a 130lb GIRL

[DrunkHazzord]

@gerrard562 Nah your just a pussy. LOL

[whitesands]

isn't she using too much back

[chuk99]

Nice--good form and weight. Great arms Kasia.

[AidyFletcher]

shes a girl n i wudnt mind having her arms if im honest!

[sakkurae]

why this shit music in the background. do you think you are tough when you listen to music like this? ahhaahhahaa

[MANSOURI09]

Anavar works wonders

[Musclecarfever13]

how old is this person?

[markgsc90]

Respect.

[ToxicZombie8606]

damn...thats a kick in the balls that a girl out there has like the exact arms as me =(...

[PowerlifterTy16]

thats insane.. no doubt that shes on roids.. theres a video of her doing 275X2 bench press.. i even have trouble doing that and shes a fricken girl.. def. on roids.. i train my ass off and lift for power and barely top her strength off

[wjb4341]

She is an incredibly powerful girl ...... I don't think think I could even curl that weight once and she's doing it for reps! Did not think such a beautiful woman could make a guy feel so weak!

[MikeDunn]

You never said how much weight! Nice work, anyhow.

[nogoingback50]

her arms look bigger than my gf's legs!

[cologero1]

95 pounds pretty good!!!!

[chukaai]

awesome arms!

[9mateuszp]

No w sumie połowe powtórzeń wykonała poprawnie, od piątego powtórzenia zaczęła się już za bardzo kiwać. Ale mniejsza o to jak osiąga dobre wyniki no to nie ma to znaczenia, na zawodach nikt nie sprawdza jak sie do nich przygotowywała tylko jak wygląda, widocznie to wystarczy żeby osiagać dobre wyniki.

[PentagramReativeX]

@pacera123 ty ignorancie/tko , nawet nie wiesz ile wyrzeczeń kosztuje taka budowa!

Ktoś spełnia swoje marzenia latami ciężkiej pracy a ty to jeszcze opierdalasz!

NIE PODOBA SIĘ, NIE ODZYWAJ SIĘ!

[itzcuzimgreek23]

no....i will not show respect to a manly girl curling

[9mateuszp]

Ale technika kiepska.

[PentagramReativeX]

@9mateuszp Jaka kiepska technika, kurwa sami znawcy, to że się buja nie oznacza złą technikę, spójrz na ciężar! poza tym uginania z takim ciężarem to nie jest ćwiczenie izolowane!

[9mateuszp]

@PentagramReativeX powinna tak dobrać ciężar żeby wykonać powtórzenia uzywając wyłącznie bicepsów do uniesienia sztangi, najwyżej końcowe powtórzenia (powiedzmy 2 ostatnie) moga być "oszukiwane". No ale tak czy tak biceps pracuje tyle, że jka sie oszukuje to jest mniej zaangazowany i robi sie tylko lepsze wrażenie na patrzących, ze niby tyle bierze na bica, a tak naprawdę tyle bierze na bica + plecy (kiwanie).

[PentagramReativeX]

@9mateuszp Przecież ona kiwie się na ostatnich powtórzeniach.

Po co w ogóle takie komenty typu "kiepska technika".

Ta kobieta pewnie wie o tym o wiele lepiej niż wszyscy co tu komentują ten film.

PS: Pani Kasia jest kulturystką , i startowała też chyba w TS, szczerze wątpię zeby robiła treningi na "pokaz, ile to Ona bbierze na bica.."

[watainttaken]

its not about weight n it doesnt say that her max

[bboypoprocks]

"pardon me sir, i don't mean to be rude but....do you suck balls?"

[ecoke38]

could be 35 pound plates maybe. either way form is very good and shes a chick. show some respect.

[doyousukballs]

yea, ill give her credit for the form. but im not goin easy b/c shes a chick. they wanted equality, so ill treat her just the same.

[romanknight6]

@ecoke38 thos are 25s, shes just really short

[AndyHarglesis]

@ecoke38 She swings, sucks at curling....No respect for her progress if she sucks. Don't care what gender a person is, they suck they suck.

[ecoke38]

@AndyHarglesis You don't curl stricter than that. Or probably even lift for that matter.

[AndyHarglesis]

@ecoke38 Oh, but I do.....WAY more and stricter. It's all in the skill behind the biceps though...Don't hate just because I do better.

[muzimuzi]

@AndyHarglesis you gay fucking cocksucker stop claiming of what u can do because everybody inclouding you knows that you cant do any of it why you continue on and on and on??????

[andrewb211]

@ecoke38 form ain't very good my friend.

[emeraldseven]

@ecoke38 Impressive but those are 25's, not 35's.

[racisthate]

yes it is

[imajustl1k3d4t]

whats the point of women getting big?

[alzahad]

Because the bigger a womans arms and shoulders are, the SEXIER she is ! (in my humble opinion ).

[racisthate]

Why don't you just date men then?

[alzahad]

Dumb question. and i shouldnt even take the time to answer you 'racisthate'. Well, i am dating a very feminine,very wholesome, wonderful 51 year old sweetheart of a girl named Joy. She isn't ANYWHERE'S NEAR a fbb.However, she is the nicest girl i have ever known. I dont date 'men' since i am not gay,thank you. Also, fbbs 'are' sexy,and 'are' desirable. It's a question of what you like, pure and simple.Whatever,hold onto your hat, because more and more women are developing muscle.

[koutsompiskoto]

@alzahad  they can also grow beard if you wish!

[FuckMuscleMissions]

whats the point of anything?

[lovelyladynostalgic]

@imajustl1k3d4t

"whats the point of a women getting big?"

Whats the point of a man getting big?

Muscle isn't reserved exclusively for men.

Some men want to be both physically strong and fit.

And more and more women are beginning to desire the same thing.

There is nothing unusual about wanting to be physically fit & healthy. :)

[mrjoshuAtee]

@lovelyladynostalgic without getting all "fair" about it, there is something completely unusual and unattractive about a built women its not natural or right.

[TheBrownside509]

@lovelyladynostalgic Shut your bitch ass up! nobody gives a fuck about a muscle. All we know is that this chick has big ass arms for a chick. So calm the fuck down before shell knock your punk ass out or i will.

[centerfield34]

@lovelyladynostalgic

Interesting point. I happen to think however, that we have to "divorce" the idea that woman (and men) can desire to be "both physically strong and fit" (to quote you) from the idea of taking performance enhancing drugs. Steroids are unhealthy for anyone regardless of gender (including, but not necessarily limited to, all NFL football players and WWE wrestlers who have decided to take the "low road").

[Claymore2408]

i wish my arms were size of hers

[euroboy7]

how much weight is that

[jethrotull346]

95lbs

[peter357]

Very good for a woman, but I knoe femal armwrestler who does 70 kg for 3-4 reps with z-curl bar, while weighing just over 60 kg!

[jtcruzzin]

hot sexy...

[osar2009]

Please kill me with your arms, these damned beasts excites me soooo much!!!!!

[avilachs]

Fantastic woman!

[e22378]

sexy and hard!!!

[marc96accord]

damn Im 5"9 196lbs and I swear her arms are close in size to mine

[chukaai]

impressive arms!!

[Buddy4907]

WOW!! She is hot!! Strong girl! I'll bet she is a LOAD of FUN>>>>

[BRETZERR]

Pretty cool...it won't be long before she is beating your ass at curls bro! ;-))

[joeydelac]

at the end she did start swinging.. Get to proper form first.. but none the less still impressiv.

[adoremuscles]

Nice arms! Keep up the great work!

[TraumaER]

yeah obviously there is no way that could of been hard work...

faggot

[senatus]

VERY strong girl.

[logant44]

Looks like 35 pound plates, making it 115 lbs.

[juicer3891]

naw their 25 pound plates, its only 95 lbs but thats still some tough weight for a female to be doing barbell curls

[OppaSchulze]

wow! nice face and than this arms! amazingly!

[peter357]

That was f****** impressive!!!

[kralctoor]

she doesnt do proper form she swings her whole body

[MASKOAA]

kralctoor shut your fucking keyboard warrior mouth now!

[radrmd216]

What are u taking and how frequently?

[jaredgeorge1988]

Looks like about 95lbs very impressive for a girl

[bicepboy]

wow,,!!!! how heavy is that???