Seated Dumbbell Press Video - Maximuscle
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Added: 2 years ago
From: MaximuscleUK
Views: 11,270
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  • I have a question... what exercises help to work out the back of the shoulder? Having a bit of trouble trying to develop that part of the shoulder.

    nmen0n 11 months ago

  • @nmen0n bent over reverse flys, and any back row will target the whole rear of your upper body to some degree.

    bicmyflic25 4 months ago

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