have any pointers on how to get my back feeling better by 3 days i have a marathon for my school and i ripped a muscle in my back and if FEELS like SH*T and i cant run
@Trevors411 dude. honestly, i would not even recommend that crap lol. i had about 6 weeks of rehabilitation before i was perfectly mobile again, running a marathon is far out of my imagination. if you run hard, you could get that sharp pain and might hurt yourself even more than you are now.
yes i no know what i got my self into and i couldnt run the marathon its sucks and hurts sooo bad
Trevors411 1 year ago
have any pointers on how to get my back feeling better by 3 days i have a marathon for my school and i ripped a muscle in my back and if FEELS like SH*T and i cant run
Trevors411 1 year ago
@Trevors411 dude. honestly, i would not even recommend that crap lol. i had about 6 weeks of rehabilitation before i was perfectly mobile again, running a marathon is far out of my imagination. if you run hard, you could get that sharp pain and might hurt yourself even more than you are now.
bbuddhab1213 1 year ago