Quarter Reps
14:15
Added: 8 months ago
From: nobullflorida
Views: 81,585
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (240)

Sign In or Sign Up now to post a comment!
  • he breaths like a dinosaur after rape. and this video is a bullshit.

  • fk ego guy gtfo you mom !

  • he is breathing hard as fck seems his organs need abit of space if you ask me

  • What a willy-head.

    

  • crooked veins...

  • Why is he breathing that hard ?

  • @MrSinnerstefan The mic is too close xD

  • No ROM. Shows how steroids will make u grow no matter what.

  • when this guy won teen nationals he was in flex mag. the amount of muscle he has gained is amzing yet his waist is still tight.

  • 268 pounds means 122 kg.......huge 

  • worst weightlifter ever.

  • @PASKALSGYM its called bodybuilding for a reason dude.

  • wtf is this fag doing

  • Heavy breathing from walking and talking???

  • can someone tell why he is taking quarter reps? for what purpose?

  • @krommern

    Every muscle belly has a shorter ROM into the full ROM, that's when the muscle is being activated. This way he is forcing the muscle to get filled with as much blood possible,stretching the fascia & tearing muscle fibers that allows him to grow.

    This training isn't something new, it's partial reps training - most people do a set or two after their straight sets to completely finish the muscle.

    There are lots of ways to train, you should go with what you respond better.

  • DICK SKIN FTW!!!

  • his triceps do not look right

  • Only thing this guy is doing right is his steroid injections

  • @JoseMcCray

    Sure the drugs made him what he is.

    Fuckin moron, he turned Pro at 25 - please go do that.

  • @KL24624634634 I don't care when he turned pro. How about you talk to Flex Wheeler and ask him, if he could, would he have started taking steroids at 18 years old. Oh and if you didn't know, Flex will be on hormone replacement for the rest of his life. HE CAN'T GET A HARD ON!!!! If you think its worth it.......HAVE AT IT.

  • @JoseMcCray

    WOW you are a complete moron aren't you ? Do you have any idea what TRT(hormonre replacement) is at all ?

    Do you have any idea how many people let alone competitive bodybuilders(and even regular gymrats) are on TRT ? Do you thing being on TRT is a problem ? Hahaha you are a fucking tool .....

  • Comment removed

  • hes got the stamina of a retarded dog

    

  • this guy is hillarious

  • lmao at the dislikes, fuckin dumbfucks

  • @GMPro24 Don't be a jack ass halfwit!!

  • I got a severe case of dick skin.

  • I don't think he really cares about the haters cause he's got a better physique than probably anyone who has posted a comment on this vid has or ever will have in our lives including myself lol

  • nice roids

  • So many haters...

  • It's funny how people misinterpret him breathing hard for "down syndrome" and that he's "arrogant" because skinny fucks are trying to tell him he doesn't know how to train. OKAYYY LOLOLOLOL

  • How tall is this guy?

  • can you say.... arrogant

  • His organs are enlarged. Im not a steroid hater but, its obvious that his muscles aren't the only thing growing. No pill to fix that.

  • triceps are monsterous

  • is someone tickling his arse hole at 4.08

  • dang so many haters, lol let him do what he does. Works for him, hell training like this got him a pro card so kudos mr huh.

  • @TheTonganMammoth Explain?

  • ugly

  • is it the cardio or does he have asthma...he breathing hard as fuk

  • @playerman1 thats becuase bodybuilders are BIG not fit!

  • @TheTonganMammoth

    if you work out with real intensity you would be a little out of breath too!

  • People on the forums talking shit about shitty form wanna look at Branch Warren. He has the lamest form ever but it works.

  • love it, brilliant

  • I cant see how people are complaining about this guy. Does he look small? He knows what he is doing

  • @chillarsoender Dude..... when you are a genetic freak on roids like him .... you don't care of how your are training...anything will work!! Train like him in the gym and if you are not a genetic freak you will loose muscles mass really quick!! The guy probably take 2 to 3 min between sets to walk and talking..... thats not a hard training!! But I have nothing against this guy he is a great bodybuilder!

  • quarter reps are enough for roiders...

  • @mutsnuts1989 I'm on the gear. Quaters don't work for me. Figure?

  • Is the microphone inside this dudes lungs lol

  • He sounds very gassed!

  • what a douche... such bad technique even for bodybuilding...

  • this guy looks like he's got slight Down Syndrome

  • Ready for what?...

  • who cares...you stick enough shit in your body any stimulation will work..lol..when you are a walking chem lab you can get away with crappy form. imagine if he lifted the right way!

  • Lets let the hOdgetwins crticise him . :)

  • someone give em a cheeseburger, look at dudes waist lmao! douche

  • excuse me son,but youre out of breath,out of shape and out of luck.girl looks good though.

  • your personality sucks, too sarcastic and too cocky! anyone should be ashame to behave like you do at your age. it's okay to let roids influece the way you look but when you let it effect your personality you're nothing but a donkey lol

  • Steroid voice and bad looking physique

  • Worst triceps push downs ever

  • boring video.........

    

  • That breathing.... Mirin'

  • Holy crap!!!!!! @ 2:00 !!! wow and i thought branch warren had bad form! he makes branch warren look awesome with his form!!!!

  • Good overall size but one question, why the belt for tricep pushdowns?

  • half the exercises look like hes practicing jacking off lol

  • Stop breathing so fucking heavy!!!!

  • why is he doing quarter reps?

  • dude looks like he got a 28inch waist..

  • HAHA a side effect of steroids is heavy breathing.... Witch is obcvious somones on.....

  • severe case of dick skin, hahaha

  • Quarter reps with constant tension Jason says...I guess to each his own. I surely didn't learn to train in this manner when I started and don't teach my trainees this way either. But if it works for him, good for him.

  • He doesnt execute the exercises in the proper way. The big mistake is that he doesnt make a full extension. And this is one of the basics if you want to work out most muscle fibers. You will see a better result if you make a full extension. Secondly he said hes not doing cardio! Man this is the worst thing to say in a video if you want to be at least serious with working out! In conclusion, this video have nothing to offer to anyone who s serious with working out. No hard feelings. Bye

  • @D4ph1 u dont know shit dude

  • Comment removed

  • man this guy have a fucking arm like popeye!!

  • i feel like im gonna have an asthma attack lisening to this guy breath the first minute! 

  • hey isnt this the same guy who was crying after his comp? XD just playin tough guy...

  • his arms look like drumbsticks..his body looks unnatural and disturbing.

  • 05:44 Why is he doing that ?

  • stop!!!!! stop!!!stop!!!! now you neet your steriods hahahah stupid

  • Yo huh do your thing dog phuck the haters

  • BLOATED!!!

  • Being swole is nice and all but you loose stamina...

  • hahaha as big as this guy is 4 a pro he had 2 get pumped 2 pick up some 50s....... douche bags like this give bodybuilding a bad name

  • lmfao this dude thinks his shit dont stink lol why is he gasping with 25lbs

  • i saw you in the dave pulumbo after you went pro i admired you but no you seem so diff kinda douchey be yourself man. idk maybe you had to much karboolon

  • bet you he can't run around the block. That's why cardio is important.

  • no pecs ! just a ballgut

  • Awful lot of opinionated people on here. I wish you had to post a picture of yourself before you could leave a comment. I can guarantee the majority of you can barely tie your shoes without breaking a sweat, yet you criticize this guy.

  • @TheMlewis7348

    seems to be popular...as soon as someone gets their pro card, people start criticizing every little thing as if they knew better...but he's only a pro bodybuilder so I guess he doesn't know how to train right? Lol. I'm with you for the posting a pic of yourself ..man these kids are brutal.

  • wtf he even talks during exercise -.-" I think this guy is just genetics because is training looks horrible and with no intensity whatsoever, I might be wrong though that's just what it looks like

  • tea beastly is right md us a great magazine but got some hatters there hes talking to the jokes on md

  • Is this guy Canadian..because I would be ashamed..Huh seems like a tool! Get over yourself bi..

  • what did he place at the 2011 new york pro?

  • @rgv2006tx 8

  • im suprised his watch doesnt pop off

  • Well hes a cocky fuck...

  • this guy is pumped....with roids

  • Look up pug breathing. Similarities?

  • He shakes his head at his own douchebag comments

  • @thebeastlybaker nah the reason he keeps doing that is because ppl on the md forums keep criticising his form and his size.. talking shit... so he's being sarcastic cuz of those comments

  • @GangstasMind he is going to go places. however, he shouldn't worry about the haters because they are probably just talkiing trash to get a rise out of him.

  • @GangstasMind excuse me son,but i think you need some cardio.good luck.

  • @battnifull who are u talking about?wow ... be quiet and stop talking about things u dunno... he's not gonna run a sprint any time soon

  • his bodybuilding is fine, but his jokes need work lolz

  • voll der lappen

  • when you work that hard to look that way, who says you shouldn't feel proud about the way you look

    

  • love urself some more ......... hahaha this all photo shop

  • Need to hear your voice like in 10:30 when I'm in your bed...

  • Who cares if he takes steroids or not hes rich 

  • ARSEHOLE OF THE HIGHEST ORDER!!!! GET UR BREATHING SORTED OUT U FREAK!!!

  • ur nose whistles like a frickin train

  • i think it's retarded when people say "SYNTHOL" DO YOU EVEN KNOW WHAT SYNTHOL IS? synthol does NOT make you cut or muscular. freakin retards. he may be on steroids but steroids don't make you big and muscular either. hard work and dedication does

  • this is funny as hell to me lol

  • Nice! Go Jason, go!!! Fuck the haters!!!!

  • roids?

  • OMG WHAT A FAG SYNTHOL OR ANABOLICA...

  • 3:04 thats how he wanks off all his big gay friends

  • como muebe los brazos bien pokito ....... que pendejo chocheado¡¡¡¡

  • esos super mamados hasen e porque se pikan????

  • how did he get body like by jerking in the gym??

  • he can't even do basic math 273-5= "I dunno 160..... 165"

  • what an ass

  • Too bad you didnt place...

  • He kept quoting Kevin Hart's "Seriously Funny." Haha

  • this guy has the personality of a brick wall. definition of a tool bag

  • What is with the fatman breathing?

  • a severe case of dick skin? lol?

  • lol his body as bad as his personality

  • @MrPhatmuscle

    shut the fuck up

  • @STIFFLERspole No he won. He became an ifbb pro that night.

  • what the fuck. Can u tell me what kind of triceps he's doing ??

  • LMFAO everyone commenting on this bashing on him is like 90lbs soaking wet

  • Yeah.. couple cycles of Dianabol and a few testosterone injections will do that to you. Would love to see this fat cheater on a treadmill.

  • @GabezNsane

    wow you really sound like you know your stuff...

  • @yazzfloot It's called reading. You should try it, the internet is a pretty useful tool.

  • @GabezNsane

    i'm sure it is. i'm also sure you have no personal experiences with it nor deal with the sciences of it on a daily basis. face it brother, he's not on dbol in this video, not at the time at least.

  • @yazzfloot I don't care if he's on it "at the time of the video" or not. I also don't care if he's taking Dbol or not. This motherfucker is on the juice either way.

  • hes breathing makes me feel sick!!!! airrrrrrrrrrrrrrrrrrrrrrrrrrrr­rrrrr

  • ugly veins ugly body ugly motherfucker

  • That belt isn't holding his HGH gut in.

  • Try that "quarter rep" shit without taking steroids and see if you "get bigger" bitch.

  • worst training ive ever seen

  • this cocky ass son of a bitch needs to get speared by goldberg

  • guy sounds like he needs to work on his cardio. He's breathing like a fatass

  • fucking cocky ass faggot

  • 1/2 rep what the fuck!!!!

  • not a fan

  • hes a fucking idiot

  • Breath in

    Breath Out

    ''an if you dont belive me you should try it''

  • dude you cant breathe

  • @Vuckokawasaki who cares, how did he get so big then with his breath method? lol

  • Comment removed

  • does he really like his arms cuz they look fuckin ugly

  • Jason is the man

  • What moron

  • great sense of humor..good luck jason..

  • Seems like a bit of a wanker tbh.

  • @FuckSR4L This is America

  • @FuckSR4L i met him in person..buncha times..i actually come to him for everything. nice nice nice guy. take it from me bro.

  • i use to fat as fuck no muscles....if anyone wanna judge quarter reps i dare you to see me now...and it only took me 8 months. so for all ya haters stfu and train. it works for him so just really stop eating your asshole and eat protein

  • @muscleten correction*...its called quarter reps from the view of people in general...but its really just constant tension....you just gotta find your own range of motion that gives you the most intense feeling..and theres millions of ways to get big so this is just one of em

  • @muscleten shut up. all i did was say that he was a wanker, i did not judge his way of training.

  • @muscleten FUCK YOU. i said that he was a wanker, not that his way of training was bad. it seems like a good idea, keeping tension in the muscle. But he is a wanker.

  • @FuckSR4L ok great so you think hes an asshole but for fuck sakes if you dont know the guy dont assume i go to his shop often, he knows my mom to put it even further. not that anyone here cares but hes a good man. and hes like this because a earlier in the year people in md.com said oh ur training method sucks, full of drugs etccc.and he backlashed here in the video

    now if you read fully what i had just said ill end it like this. funny how when a pro speaks out, ppl are offended

  • @FuckSR4L A bit? He's a complete fucking cockhead.

  • this guy looks like he'd be the biggest dick. much like ben pakulski

  • poor fucker sounds like he is always out of breath, high blood pressure and colesterol is through the roof ill bet.

  • @iamcyberpunk68 Dude that video was during a workout session with a belt on him holding his stomac.... he wasn't sit on a chair behind a computer commenting youtube videos!!!

  • @Sam555768 never mind the defending bullshit, you the asshole replying for the dude,,,whats that make you?

  • @iamcyberpunk68 Lolll men you insult me because im defending an athlete who only do his job and never said or do something bad or against people in his vids....yeah im the asshole and you should be the pro bodybuilder.... ho wait! Thats right you can not acheive something by commenting all day long behind your computer like you do!

    Have a nice day bro

  • @Sam555768 lol,,,fuck off already ,,go see what your boy friend is doin, ive got shit to do.