Hardcore Diet

[justforsec1]

Katsumi Kitamura

[mizunoesaru]

君は・・・捨てないですね／／／

[Bruce777999]

Not my thing, but he was determined and seemed to enjoy his craft.

R.I.P.

[richard20bris]

I'm sure that the vanilla essence made ALL the difference :-P

[jozanstarks]

i love how this guy gets totally out of breath by just talking.

[HITK45]

あなたは亡くなりましたが、漫画で愚地克己として活躍しています­！

[MrJazzychords]

haha "Vanilla Essence"

[MrJazzychords]

This is real fuckt up you know. this has an illness

[blazersuha]

This nigga bad as fuck

[bongobobdererste]

Can somebody translate that ^^

[SkoczekNerwus]

Vegeta ?



[naveslaikss]

lol bro the body better apsorbs cooked food >.> what a troll or a complete retard

[Fendori]

This guy will be remembered through history even though he is dead. To all you haters, you will never be remembered. you mad?

[Rainwhe]

Coolest bodybuilder ever. Haters gona shut?

[HealerProductions]

Just another terrible person using Steroids and having a totaly fucked up food system....i mean wtf so many raw eggs???.....And most people know its not healthy to eat raw chicken but ofc this guy has to be so foolish to take it to the next lv and eat the chicken not just raw but frozen on top of that......

[airjgod]

death is ok to this idiot

[octaviano1296]

@airjgod Why? This 'idiot' in your humble opinion does not have the right to live?

[affvsfseusnoob]

rip or ripped

[affvsfseusnoob]

me gusta

[golasta]

look at his small dick!

[tecktonik19920918]

at what age he die? sorry for my english

[SuperJanPaolo]

@tecktonik19920918 No idea. But he died at August 4, 2000, according to the description of his video "9 weeks Transformation".

[TheNikmaister]

RIP

[RAYKOV0]

カラスにあげるのか

やさしいな

[fionamcampbell]

I think he Said Sweet-n-low and almond extract for flavoring. Omg groSSed me out...

[azt3c]

worst thing to do is eat raw eggs, only 50% of the animo acids can be digested, the rest is discarded. cooked egg is much higher, 90%

[CarloBenetelloOnline]

any one know what that stuff is he puts in his eggs? is it just for flavouring or what?

[bezkoszulki]

Let me put it this way: WTF >:O

[generrix]

BANIRRA ESSENCE....bottoms up nikka!

[shoogo0565]

マッスルシェイクｗｗ

[Gui12Ribeiro]

#ficadica



[malechauvinistxy]

he looks like a nerd...I want to bully that geek.

[osker450]

@malechauvinistxy he is dead show some respect

[iTrollUtube]

@osker450 how did he die, ? what was his name

[osker450]

@iTrollUtube Katsumi Kitamura was his name

[pyk420biatch]

@iTrollUtube Heart failure, Aug 2000.

[Frodobaggins55]

They look fake, but I know they're not. >.>

[nastythugme]

Meal of Champions

[beady0eye]

人間の狂気を垣間見た

[bigglefty75]

RIP... BODYBULIDING IS A LIFESTYLE NOT A HOBBY

[william840205]

his stomach is 0.0" steroids

[luis14chelsea]

steroids



[SebastianG2812]

Lastima que el origen de su muerte haya sido la ignorancia.

[Oho159]

any1 know from what he died?

[SmoothjamswithAron]

the reason people do not cook eggs and drink them raw is because when you cook the eggs it breaks down all the protein and the calcium and everything that makes them good for yu and it makes them harder to digest

[malechauvinistxy]

@SmoothjamswithAron or you could just have a healthier diet of good fats from raw fish or nuts..I tried the saturated fat diet of egg yolks and it made me feel terrible...give me mackerel and some brazil nuts any day.

[MsHarlam]

que en paz descanses y un gran abrazo estes donde estés

[khuong1994]

i think chickens are bred to be salmonella resistant in japan.

[v8americanpower1]

holy shit thats disgusting. he looks like somebody's big breasted grandpa

[owen5454]

dude wtf

[gwydion82]

send this video to your woman and she will never again complain about swallow!

[EricSchwin22]

@Bodybuilding

The people that call this stupid no nothing about nutrition.

[khuong1994]

@EricSchwin22 Why not just cook your food, instead of risking food poisoning? The people that don't think this is stupid know nothing about the risks of eating raw fukin food.

[americanbadass911]

@profwito its vanilla extract/ essence.... he even says it in english

[TehVidya]

roid gut

[3dwinsvcksballz]

his stomach looks fucked

[TheKendowarrior]

RIP You were a great man and honored athlete, you gave your life to your sport!

[nasusanus]

@TheKendowarrior you gave your life to steroids*!

[agioni99]

@TheKendowarrior

how did he die?

what is his name?

[derlachendem4nn]

i would vomit all over the table

[Rubel18]

I'll just add some more chicken dont think there's enough somonella in there.

[pbruce]

@Rubel18 The chicken was frozen, Salmonella doesn't thrive in freezing temperatures. The only way to get salmonella is if the chicken was tainted

[rythmman16]

thats the bigges asian ive ever seen O.0

[Schmidt044]

@rythmman16 Hidetada Yamagishi look him up lol but this guy was awesome.

[jajackka]

420 views...

[angel11811]

@CHLOTHARIUS dehydration and ion imbalance

[MonacoBlast]

@CHLOTHARIUS Eating raw chicken.

[0hmyy0utubeusername]

卵白二十個！すごい！　体がでこぼこ！　容貌魁偉！

[themrduragss]

I tried to drink raw eggs everyday when I first started weight training and ended up in hospital having almost killed myself with diarrhoea

[Feon2]

this guy has balls of steel

[Feon2]

i would vomit my intestines if i have to drink that thing

[IndigoR]

Salmonella poisoning is an essential part of bodybuilding.

[MsHarlam]

indeed he is a great inspiration to all who are on cut season..

[DjiEnn]

@MsHarlam

I guess that was sarcasm. Cut season is for lowering your fat%. As you can see, his bodyfat is low, around 10% I would say, you can see his veins on his arms and six pack.

His stomach is big because that is the side effect of the HGH, nothing he can do about it (anymore). All pro bodybuilders on stage have around 3-4% bodyfat although their stomach are huge as hell. Without enhancing drugs a normal person can never get below like 8%.

If it wasn't sarcasm then just forget my story.

[MsHarlam]

@DjiEnn

no worries , but wasn't sarcasm.. that dude is dead right now because roids abuse...and yes his stomach is big perhaps the dude is taking hormone growth not sure. but almost...

im on cicle also right now. on cut season and let me tell you one thing..you must eat a lot protein tons of it..to get more quality of lean muscle..

regards

[DjiEnn]

@MsHarlam

I heard it was because of food poisoning, he ate raw chicken. Dunno if it's true.

[MsHarlam]

@DjiEnn

in fact he is doing a chicken breast shake in the video lol!!.. all raw. and yes he has balls to do that m8

[biggmoneyme]

@DjiEnn this is bad



[WILLUSUBSCRIBE]

The dog was scared he thought he was going to be blended next. . . which he was

[WILLUSUBSCRIBE]

He needs a lot of protein to feed that baby in his stomach

[a1exthech1naman]

So much protein in one sitting...holy shit.

[DH5354]

@a1exthech1naman this is call real modivation for bodybuilding. he live as a bodybuilder and died as a bodybuilder.

[jeanseb36]

I wonder what he was doing with all his yellow egg

[psybang]

@jeanseb36

he says his gonna freeze it and feed it to crows or starving animals

[jeanseb36]

@psybang Thanks man! you speak japanasse ?? or its chinesse ? does it is  hard to learn ?

[psybang]

@jeanseb36

i am a jahpanese yo

ppl says "its easy to speak hard to learn"

chao

[jeanseb36]

@psybang I Think what look the most hard is to learn and remember all the symbol and to know how to pronounce it .

Thanks

[99847211]

あ～～最高･･･

↑あまりにもＡＶ男優

[kyo374]

ふーふー行っててとても健康的とは思えない…

[computernerd4991]

Nice undies!

[Blazerelf]

its incredible we see a vid of a man who barely died 4 days after its recording and somehow i feel he probably knew it.

MOst of you viewers might think it was stupid to go in such a hardcore diet and a no carb diet if clearly this could kill him, man the last thing he did b4 death was to accomplish his goal transformation, he lived for bodybulding and died from it and thats the best way to die; for dreams.

Is way better than eldery death where u can barely go for goal or be able to do on ur own

[Blazerelf]

its incredible we see a vid of a man how barely died 4 days after its recording and somehow i feel i probably knew it.

MOst of you viewers might think it was stupid to go in such a hardcore diet (if u saw he's 20 egg white and raw chicken shake vid) and a no carb diet if clearly this could kill him, man the last thing he did b4 death was to accomplish his goal transformation, he lived for bodybulding and died from it and thats the best way to die; for dreams.

Is way better than eldery death.

[Blazerelf]

its incredible we see a vid of a mna how abrely died 4 days after its recording and somehow i feel i probably knew it.

MOst of you viewers might think it was stupid to go in such a hardcore diet and a no carb diet if clearly this could kill him, man the last thing he did b4 death was to accomplish his goal transformation, he lived for bodybulding and died from it and thats the best way to die; for dreams.

Is way better than dieng from eldery where u can barely enjoy life on ur own or do much.

[Blazerelf]

DOES ANYONE KNOW what he did with all those yolks? i hope not throw them, so many startving ppl in the world to throw that.

[OOFUJISAN]

wow....  vanilla chicken juice. lolz

\o\

[KohviKruus]

Hes dog must've been strongest dog & most muscular

[yyrock1001]

素直に尊敬するわ

[MrBlengod]

定期健康診断とかしてなかったのかな・・・

当時亡くなられて非常に残念でした。

[naomichi117]

犬の散歩じゃないんかい！！

[SQLO]

Que asquerosidad, este tipo no sabia lo que era un sarten.

[JAZZHENDRIX10]

クマさんみたいでカワイイ(*´∇｀*)

[christianaso90]

does anybody here knows that eat fresh egg whites is too dangerous???

[leg883]

@christianaso90 if eggshell is not broken,it's safe.

in japan,eating raw egg is normal.

and Rocky drank raw eggs too,so i think many people tried that crazy meal.

but raw chicken is dangerous of course,even if it's iced.

[orginunknown]

I got salmonella from eating raw eggs a long time ago. not a smart idea.

[tallica1988]

Japanese never do things by half!

[PushhIt94]

Why not just drink some whey lolll

[vbknez]

@PushhIt94 why would u diet if u can take a fat burner ?

[Porojukaha]

aight yall. let me set this straight. He may not have died from steroid use. BUT he definitly used steroids. No doubt about it. With a diet like that the only way he would get ripped is if he was on the juice. That diet is not healthy, nor necessary to build muscle like that.

[The98979897]

マッスル北村すげえ

[Wraithos]

He seemed like a nice guy. Shame he died..

[MartinLoronzo]

@Wraithos what did he die from and what's his name?

[Wraithos]

@MartinLoronzo His name was Katsumi Kitamura. During his time, he was a very well-respected bodybuilder who was completely devoted to his training. People who think he died from consuming frozen chicken breasts are silly, because in Japan the chickens are very fresh and it's common to eat them in that manner, part of the culture. What killed him was his phase of preparing for a show (I think?) He ended up having a major ion/salt imbalance in his body (far too little) and died as a result.

[MartinLoronzo]

@Wraithos thank you. I do like consuming raw products as well. They assimilate better, be it meat or vegetarian food.

About Japanese - they have tradition of overusing salt, hypertension is not a rarity there.

[KiwiDillan23]

@Wraithos how did he die? :'(

[rikuwillkillu]

@KiwiDillan23 Ion unbalancement

[musclesize90]

is the chicken precooked cuz theres a chance for samonella

[NicFusionaire]

is that finger nail polish remover???

[seaninboise]

Live by the chicken, die by the chicken.

[shayanjan72]

its not a diet if its bad for you

[PbDude2]

@shayanjan72 Diet - A specific selection of foods.

Straight from the dictionary. Yeah, you're a fucking idiot.

[shayanjan72]

@PbDude2 sorry i didn't look up diet in the dictionary :(

[TrueGreatness73]

This guy is a beast. He died at the age of 39 and it had nothing to do with this diet for I can assure you this is a great way to go with bodybuilding. I guess he was forgetting electrolyte in his diet.

[Bodybuildinq]

Some would call this stupid... I call it dedicated.

[brutalitySS]

@Bodybuildinq its a pretty good mix of the two lol

[Maroccotano]

@Bodybuildinq I call this stupid because it's unhealthy. Even if extremely dedicated.

[Bodybuildinq]

@Maroccotano Hardly unhealthy. Maybe in the 1940s you'd catch something but in todays world where every food is decontaminated to the max it's a rare case you'd get anything. I've done this for since I was 16 and I'm fine. You'll be telling me steroids are bad for me next.

[Maroccotano]

@Bodybuildinq It's the way of assuming those foods that is un healthy. A dozen of raw egg whites, and 1Kg of frozen chicken per day is not healthy diet. And above all he's eating too fast! Without giving his body (and his stomach) enough time to elaborate food...

I bfollow a -quite- strict diet and do bodybuilding. I know what I'm talking about.

[Bodybuildinq]

@Maroccotano Hardly eating, he's drinking. It's softer than baby food bro.

And thanks, you may know what you're talking about but unlike you I compete in the sport and know what I'm doing and what is right for me. But thanks anyway.

[kramnic86]

@Bodybuildinq

I call it suicide.

[Bodybuildinq]

@kramnic86 You're an average Joe, not a bodybuilder, so go eat your cereal.

[kramnic86]

@Bodybuildinq

Yeah, mate. See you and your liver when you'll be 40.

I'll keep on eating my cereals.

Peace.

[MetaIhead89]

@Bodybuildinq eating raw chicken IS stupid.

[Bodybuildinq]

@MetaIhead89 So is your channel profile picture.

[MetaIhead89]

@MetaIhead89 and so are your comments. If you truly are a bodybuilder you should place safety before dedication and warn other aspiring bodybuilders not to follow his footsteps...

[TTDMFfreaknew]

@Bodybuildinq This is sad, this behavior resulted in his demise.

[rangibaby]

He seems like a nice dude. Too bad his hardcore diet killed him hardcore.

[paulotecnico]

A manow, saiiiiiii

Se mata

Que nojeira

[MaxMarshal]

This amazing man Died like a Champion Gladiator!

All Hail! We salute Katsumi Kitamura!

[Neryams]

Some translation: He puts in non-calorie sweeteners and almond/vanilla extract into both the egg whites and the chicken shake.

He freezes the egg yolks and feeds them to the crows.

In Japan, eggs are often eaten raw; there are many Japanese foods that utilize raw eggs (Tamago kake gohan, sukiyaki to name a few). This means the safety of the eggs are strictly controlled. Nobody gets salmonella. Not so sure about the chicken though.

[exxmodel]

severely dehydrated dog 5:57

[clindberg1]

i am 12 and wat is this

[cebetsi]

@clindberg1 welcome to the real world:L

[nicolasbolado]

this has already been to see jesus

[alizao]

Shut up u faggot guys ...

This man now its dead show respect .. great man..

[malmsteen2002]

errrr, y can't he just boil it?

[duckhouse21]

@malmsteen2002 lol exactly what i was just thinking, just looks more manly and hardcore i guess lol

[calcetosocko]

the way he spoke in the video was not healthy, i think he got high blood preasure

[nemtastic]

liquid he adds is olive oil?

[souless194]

Damn he chugs all that shit in like 5 seconds, it would take me 5 hours to eat any of that.....................oops I mean drink

[streku]

TE DWA PASIAKI to na deser :D

[usukker]

he forgot to show the steroids lol

[usukker]

what kind of diet is this crap? i want to eat food im hungry!! lol

[bench595]

this is a recipe for disaster. uncooked meat and eggs can contain lethal bacteria.

[toddw14]

I've been doing bodybuilding for 5 1/2 yrs and I've eaten plenty of chicken & eggs. IMO theres no reason to eat raw eggs when you can buy pasteurized egg whites and get the same benefit without all the fat & cholesterol.

There's also no reason to eat raw chicken either since cooking unbundles protein making it easier to digest. Plus...I like my Mrs. Dash & BBQ sauce :)

[cycreek]

Live for something, or Die for Nothing

[cycreek]

EWW fuck that he probably didnt have any taste glands on his tonge lol

[xx0noob0xx]

Is he pouring in nail polish remover? what is that?

[AnonOFCali]

待つ宅すげ

[future2501]

This guy is AWESOME!

[BeyondThere01]

what is this?...I don't even....

[judyjoey123]

as he talks he always sound like hes gasping for air

[MrsRandomMadeMeDoIt]

what is he putting in ? from those bottles?

[4323802]

nadie es perfecto yo casi me mato tomando orina porque decian que era curativa y yo tomaba y tomaba todo lo que podia muy mal me dio arritmia cardiaca no lei bien tenia que tomar en pequeñas cantidades probablemente a este culturista se a exedido en esteroides en ves de echarle unas gotitas le ha hechado todo el frasco muy mal

[splendora]

it makes me sad to read that he past away but I must say this is the most disgusting vid I saw on youtube. RIP though

[giuseppeb124]

the dog is like "WTF"

[jdmk20aek]

wish i could have met this guy !!!!!!!!!!!!!!

[masondarko]

That shit is disgusting.

[scarecrovv]

Raw eggs are actually harder to digest.