Added: 3 years ago
From: psychetruth
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  • Energy does not come from caffeine; it comes from energy rich molecules such as sugars, starches, fats and proteins. Caffeine only stimulates their consumption as far as I know. Back to the video!

  • Caffeine gives a person energy for short bursts but it is a drug so it lowers your energy level after the drug leaves your systm.

  • No!!! energy comes from the calories that are broken down in our bodys that come from the good foods that we eat to promote hellth. haha and look at that im only 13:)

  • Energy comes from glucose broken down from food and enters our cells. Caffeine comes from natural things like coffee beans, tea leaves.... and increases heart rate, making us feel energized?

  • IM WATCHING THIS VID AS I DRINK MY MORNING COFFEE......

  • Energy comes from eating the biomass of other organisms, either plant or animal. The process of cell respiration releases the energy for work from what we gain from eating.

  • again false because we would die if we drunk oil

  • false because why would a drink be energy

  • Is this girl an M.D. ? if not I would imagine she's got a phd in nutrition? Does anybody out there know?

  • Knowing and loving Jesus Hugh.... So riddle me thus.. why do non christan, successful people get energy???? Hummm bet the Jesus freaks don't have a bible verse to answer that.....I could make a list of non Jesus lovers filled with ppl who most of u strive to imitate in ur daily lives...

  • she's so right

  • hooot and cute chick !!

  • sigh, i lusted.

  • energy comes from Satan sandwiches

  • Having friends gives you energy because energy is not just a physical thing. Energy is partly emotional. Having a good, healthy social sphere will give you positive energy that won't drag you down. I've been thru lonely times and trust me I didn't feel energized! Just as toxic people zap your energy, happy people give you energy. Knowing & loving Jesus gives you energy because energy is also spiritual. Knowing Jesus personally & doing everything for him gives you energy, meaning, & a destiny!

  • umm... I watched enough of your video to say ......... False! Caffeine does not give people energy; only nutrition does! So do I get an A Ms. Natalie =)

  • False: energy does not come from caffeine. Energy comes from the vitamins, mineral, and other nutrients that your body get from the foods we eat.

  • false.

    energy comes from drinking water, eating wholesome food, sleeping right, exercising your body, having friends, knowing and loving Jesus, and that's about it!

  • @thedavidjmaughan

    Knowing and loving jesus? Having friends also has nothing to do with energy.....

  • @thedavidjmaughan Jesus in times of trouble was asking God for help, why do u ask Jesus for help when he was asking God instead.

  • Comment removed

  • @thedavidjmaughan God is a fucking lie cunt.

  • @cammyg696969 You know, you could save yourself a LOT of embarrassment by not thinking about yourself when writing comments.

  • @altareggo Suck my nuts.

  • @cammyg696969 Wow!!! I am so impressed by your concise yet eloquent rejoinders.....your genius is completely epic!!

  • natalie is the best part of psychetruth

  • If I am happy then im full of energy, but if Im not happy then I feel weak and depressed, Macdonalds make me happy, Energy drinks also make me happy, Soda`s make me happy, alcohol makes me happy and its all that matters!

  • Blah Blah Blah Blah Blaaaaaaaaaaahh.

  • I really like this girl. Her videos are all very informative and well made. I like that she is making so many of these to help people out. She is also veryyyy prettyy and i like her voice. =]

  • energy comes from jesus

  • white rice is difinitely perfect sugar!!

  • true only because I love caffiene and I'm addicted. Yay tea, energy drinks, and coffee!! Caffiene is a stimulant, and in the end it leaves you more exhausted than when you started expecially if you don't eat when you use caffiene *cough* which is what I do, because large amounts of caffiene work as an appetite surpressant

  • the caffeine in coffee dosent give you energy; rather, only chemical stimulation and induced emergency state that can lead to irritability, mood swings, and panic attacks. It's ultimate mood can be letdown, which leads to depression.

    Caffeine gives the illusion of heightened alertness by dilating pupils, quickening heart rate, and raising blood pressure. In fact, caffeine does not increase overall mental activity

    ok, i got detailed there, but the answer is

    FALSE

  • the caffeine in coffee dosent give you energy; rather, only chemical stimulation and induced emergency state that can lead to irritability, mood swings, and panic attacks. It's ultimate mood can be letdown, which leads to depression.

    ok, i got detailed there, but the answer is

    FALSE

  • I think instant energy comes from caffein, but it is a false energy which doesn't last, is short term and will make you crash like anything high in sugar.

    I believe that a long lasting true energy can never give you that "instant energy" but instead it is sustainable in that it lasts a long time

  • false - energy comes from the food we eat and the way our bodies process it.

  • That's a purdy dress Natalie. You make it look sexy.

  • can you define proccesed foods? because almost every food we buy from the store is proccesed. i know milk is proccesed and that is healthy for you.

  • @aj12234 go for raw food, you can't go wrong with raw food..

    eat what mother earth gives us!

    "If man made it, don't eat it."

    learn learn & learn..so much to learn.

  • @aj12234 Milk is not healthy for you. Drink Almond Milk. If you saw a cow would you think let me suck on that cows utter I bet thats good for me? probably not. You need to eat fresh foods. Life feeds on life.

  • @aj12234

    lMAO Yeah sure milk is healthy for you >_> 

  • How much fun is this making video's .. When you have time come visit my channe

  • Viral diseases (including my own case of severe CFS) have no chance with blood electrification, search Bob Beck right here on Youtube! Visit my channel for a link to more info.

  • Actually a lot of the things you mention fall into a similar category to caffeine: I would class #10, #9, #7, #6, #5 and #3 as "psychological energy" factors.

    Ironic is your #2, as that is effectively saying that taking energy in (in as pure a form as biologically possible) causes you to -lose- energy. Biologically and physically speaking, this is nonsense. Yes, it is possible that there is a low after the spike, but the average sugar level WILL BE HIGHER.

  • No, it doesn't come from Caffeine

  • Caffeind stimulates the glands that produce adrenaline. That is where you get the energy from, the increased awareness, the faster heartbeat etc. When it interacts with your brain chemistry, your brain can get used to it, which is why when suddenly stopped, you get headaches and irritable. Getting excited or doing heavy exercise can produce the same effects as caffeine.

    The reason caffeince can loose effectiveness is because it exhaust the adrenale glands, so they do not produce as much of it

  • 6:08-6:10 - Tips on how to keep your sister running smoothly.

    This girl is soooooo foxy.

  • @ProperCrystals

    Your SYSTEM, not your sister.

  • Natalie is wise!! (and ohh sooo delicious!!) LOL!

    Pigsy Power!

  • caffeine stimulates the endocrine system, specifically the adrenal glands. but does it also directly stimulate the CNS?

  • It takes me 10 minutes to walk from my car to my cubical.  Then 10 minutes back. I go home for lunch & so I make that round trip twice a day, roughly 40 minues walkin. Is that a decent amount of exercise?

  • Energy comes from the food you eat. The food you eat has a caloric value. A calorie is a unit of measurement for how much energy is in the food. You use calories or energy with everything you do. The more you eat the more energy you are consuming. The more you do i.e. exercise, walk, etc the more calories or energy you use.

    I paid attention in my bio class. I’ve also done a lot of self study. I used to weigh 285 pounds, and now I weigh 205.

  • i luv thz channel...me and my female followerz uze thiz channel az a kult home skool program.

  • psychetruth I am only about 5'6 and I dunk nonstop. I happen to be part of school's varsity team and my high flying dunking attracts almost everyone (esp the girls haha). It absolutely was honestly quite simple and easy, I basically just put into use the exceptional workout at "50-inch-vertical(dot)com" - I m sure you can probably do it too

    Top 10 Energy Zappers, Nutrition by Natalie

  • ATP Energy is all that matters. It's not the Calories we consume, it's the nutrient content of each calorie. If food is nutrient deplete, and the body needs nutrients, what does the average person do? Go in for seconds and even thirds. Now, where energy is concerned, we are "out" of energy because we are putting sweeteners that are 600 times more potent than sugar into our system leading to a low level poisoning and crash! (Easy.5minutetour) That's my website. I help people with nutrition!

  • False it is from calpries or sugar

  • las-calorias-contienen-la-ener­gia-necesaria-para-levantar-la­-temperatura-de-1lt.de-agua-po­r-1grado-centigrado.no-se-pone­rlo-en-Ingles.mmmm--the-clorie­s-have-the-energy-and-the-numb­er-of-energy-inought-to-up-the­-temperature-of-1lt.of-water,b­y-1gr.c---sorry-my-english.Ido­nt-speak-it.--P.D.all-is-energ­y.saludos-from-Tijuana.

  • my sperm is great for energy, maybe a little high in sodium, but you will love it!

  • False, energy comes from sugar.

  • I love you natalie! This video is too much for words, i, i love you :)

  • Comment removed

  • Energy comes from anything consumable. It's presently there in ALL food, no one consumable item produces it.

  • False. I don't think energy comes from caffeine, but I assume it stimulates our sympathetic nerves somehow.

  • you forgot about aids....

  • i needed to watch this. thanks

  • Great job Natalie

  • "find a job you love and you'll never work a day in your life" true. but how many enjoyable jobs are there out there, really? 99% of all jobs suck. fact. Maybe you'll be in that lucky 1% but.... probably not.

  • How can one actually "eliminate" the obligation to pay taxes/bills in order to reduce stress??

  • as much as i'd love to do something i love, school isn't something i can skip :P

  • I hope you got a degree of some kind. Why should I listen to you and not just go out and stop some other random gril and ask her what should I do ?

  • thank you Natalie!!

  • carbohidrates

    

  • False caffine is a drug energy comes from calories or at least that's the unit of measurement of food potenical energy caffine is a drug that tricks your body into being full of life

  • False caffine is a drug energy comes from calories or at least that's the unit of measurement of food potenical energy

  • False

  • caffeine does give you energy but it's not necessery unlike vitamin B1 with turns food into fuel

  • As far as i know you can get energy from caffeine..but its just a short term burst

  • 1- Toxic people - avoid. 2- Job you hate - try to change it... 3- Dehidration - drink fluids. 4- Lack of Sleep - sleep 7/9 hours. /// set schedule. 5- Lack of exersize - move thou arse. 6- Stress (mental energy burn) - eliminate major stressors 7- Procesed food - eat more whole. 8- Coffein - cortisol release, bad sleep, weight gain, - drink green tea. 9- Sugars - (white bread, white pasta, white power..) - spikes your insulins. 10- Bad Diet - Dont eat ShetBurgers.
  • TITS OR GTFO!

  • I love you Natalie. I want to nutritionally bang you all day.

  • now it's OVER 9000!

  • Energy comes from your hotness.

  • carbohydrate = energy! all carbs are broken down into glucose, glucose is what ur cells run on, meaning.......... glucose = cellular fuel!!!!!!

  • This is a very sane video, giving lots of sane data. thanks :-)

  • Great video! Only was not well edited...keep stopping every other word, is pitty...anyway I am keeping it in my favorites because of the importance of the content.

  • I'll not be tricked by your little ruse.  I kept the video on and never hit pause bwahahahahaha!!!

  • @MadSmokerBBQ

    That's pure evil. People like you let me lose the faith in mankind!

  • Comment removed

  • false, caffeine is just tricking your brain into being more "awake", but i'm not positive on the biological process it impedes

    real energy comes from the break down of nutrients in your digestive tract. not just calories though, people think more calories = more energy, it's nutrients that produce more ATP production

  • loved this video

  • You forgot inflammation and infection as energy zappers.

  • fales. energy comes from glucose

  • nice

  • energy can neither be created nor destroyed, but it can be eaten

  • what if you ARE one of those people?

  • toxic people. lol.

  • false enegry comes from carbs

  • @koolalice1

    Energy comes from adenosine triphosphate.

  • I think when I grow up I want to become a toxic apple zapper. I'd like to zap them into little beets & pieces...

  • Great vid, thanks

  • of course energy comes from caffeine, it doesn't come from anything else.

  • @SquigglyVaporeon your energy comes by racism too ? xDD uuuh im a "nigger" eehh u seem to be veryy hard im sooo afraid

  • .......wat

  • @SquigglyVaporeon why are you a racist?? i dont even know you but you write such bad things ... very bad

  • ...doodwtfareyoutalkingabout

  • @SquigglyVaporeon original written by you : what the fuck is this shit

    allah is a nigger and later in the other one u call me a "nigger" -_-

    i hate your vocabulary

  • ohok

  • @SquigglyVaporeon haha this guy is forgetting that he is a facist i think u guys are such brainwashed idiots that u arent evan equal to animals a dog doesnt forget that he hates cats

  • wat

    I'm "facist"?

    I forgot that I was "facist"?

    Everyone else is now a brainwashed idiot that isn't even equal to animals because I'm "facist" and forgot that I was "facist"?

    Not all dogs hate cats either.

    ALSOWHYSOREPLYONADIFFERENTVIDE­O

  • @SquigglyVaporeon yes facist go around and hate people because of their skin u SUCK

  • I don't hate black people.

  • @SquigglyVaporeon sure blabla nigger blabla here i hate all blabla people arent individual all blacks are same and so on u suck u dickhead brainwashed sucker

  • dude, are you like 12?

  • @SquigglyVaporeon dude. are you a racist? PAH

  • It is Sunday night... and I do hate my job... :`(

  • YOU ARE STIMULATING TO ME TONIGHT!

  • Beauty and brains.

    But, I must take issue with #10 -- Toxic People???

    I'm guessing she's never heard of PEAK OIL.

  • What is peak oil? I like smart people, give me hugs man! I am hugging everyone today!

  • false... it encourages energy production/use by stimulating the host. However I do believe the body derives caloric value from the caffeine molecule.

  • Where's Natalie at?

    Does she still make youtube vids?

  • False, energy comes from calories. caffeine is a substance/drug that gives the feeling of energy but its not real energy

  • You are going to DIE! Eat what you like but down the road...You are going to DIE! The secret to longevity is to keep breathing....Mickey Rooney.

  • Energy dosto cometh from carbohydrates. Although refined sugar isn't the best thing to shove down your throat.

  • I think it might be true, because cafeine is a stimulant, so it prevents you to go to sleep. Of course energy truely comes from nutrients

  • false, but i dont know why yet...

  • Drinking caffeine is like flooring your car in 1st gear. It will give you lots of acceleration and power, but a woefully short life to your car (body)

  • The problem is that the animals are not the same, they dont grow naturally,they dont have life any more. so, if we are going to it meat, I believe that we have to eat lest meat, and we have to be sure that does animal were close to nature or they have a life... =)

  • False. Energy doesn't come from Coffee. It is a stimulant which mimics the body functionality and pushes the button to release of energy which stored by body for emergency purposes. Basically we are abusing the system by drinking of coffee.

  • #1 I am one who is always thinking of my surroundings, including the bad. I do this to look for solutions so I don't have to repeat the bad. I don't see myself as negitive, but some do...And to me they are negitive because they don't learn...

  • energy comes from food. the amount of calories in food is really the amount of energy it has that your body can utilize.

  • false! it just helps your body "burn" sugar faster, which eventually leads to lack of energy a few hours later...

  • false because has 0 calories.plus they mostly have sugar with it. .so if you reach for something with caffine you will get no energy.

  • false: zero energy comes from caffeine. hmm, now why? umm, cuz stimulants by themselves don't tonify, undercut your base & will relieve you of more than you started with.

  • false. energy comes from food. caffeine is a nervous system stimulant and is therefore not true energy, although it can mimic the effects of energy for a brief time.

  • It's my understanding that caffeine activates the adrenal glands which send your body into a "fight or flight" reaction, so you get a short burst of energy. The only problem with that is, over time your adrenal glands get worn out, but the body still tries to produce the adrenalin, which can actually lead to fatigue from caffeine consumption.

  • well caffiene dose offer a sort of energy boost, very short lived..... but as far as im aware it also has an adictive quality, so yah.. there is that whole thing...

  • More specifically complex carbohydrates with high b vitamin levels.

  • Energy comes from good foods

  • Great Video clip. I'd like to send it to my son, who is a caffeine junky. BTW, why is that stupid link on Doda Elektroda right below the video? Is there any way to get rid of it?

  • LACK OF SLEEP...lol i admit i sometimes dont sleep enough but i have improved.

  • i feel caffeine is a downer but you get a boost real fast but then its a zappper to everything

  • i got laid off i will be glad if i found any job lol

  • "Wow, Excellent Advice!" There are countless amounts of various healthy foods... maybe you have have small lists at the end of the video to add to the health list! Thank You!!!

  • this is all extremely obvious stuff but her other videos arent bad like top 10 foods i actually learned something note to self if i dont eat blue berries for the rest of my life ill be one dead son of a B

  • Lets be serious here, but I find that sex and masturbation is a real energy zapper for me, is there any proof of this?

  • post-orgasm, there is a significant release of Serotonin and prolactin. Prolactin is a hormone which helps mothers be calm and lactate. It also downregulates dopamine. They work in opposing synergy. The prolactin relase is very significant after orgasm, and 400% or so more after intercourse orgasm. The effects are measurable for up to three weeks.

    Yes it's an energy zapper. Dopamine is your clarity and prolactin is your hazy relaxant.

    ta-ta.

  • wow ty for the information

  • hey sorry I was being a little simple minded there and too cocky for our good. Prolactin secretion typically works to reduce dopamine, but norepinephrine, serotonin, oxytocin, vasopressin and nitric oxide are all released in the brain. And these neurotransmitters often play differing functions depending on which brain organs are releasing them!

    There's still a lot for us to discover.

    I'm ashamed of my previous comment, but at least it gives a starting point.

  • Great info thank you.

  • While watching this about Energy. Look at this brilliant advert for "Relentless Energy Shot" LMAO

    Sarcasm...

    Besides this 'Shot' abosolutely is a waste of time!

    DONT BUY THIS SHIT!!

  • False, but I am not sure where it comes from. A good night's sleep?

  • caffeine doesn't energize me at all

  • You tube advertises junk for on nutrition pages.

  • energy comes from caffeine because buttes

  • I drink coffee to pump up my blood pressure. It's so low even in the afternoon, doctors often wonder why I'm not falling over.

  • I pretty much got rid of fast food, caffeine, and changed my sleeping habit and I seriously have more energy. I will have once or twice indulge that sweet tasting donut or chocolate etc. but I don't eat it everyday. Good video.

  • false

  • well no not really its more of a energy bolt you feel all messed up later

  • Well, I thought caffeine was a chemical the produced a response in your body that gave you a energy rush.

  • false. caffeine is a stimulant

  • gAWD I lovE YoU ...Natalie ! .

  • Energy comes from breaking chemical bonds and harnessing the change in energy; energy is usually stored in the form of adipose tissue or glucose and transferred to phosphate bonds in ATP in order to be used, it's what most organs in the body use. The brain uses glucose.

  • hmm, energy doesnt 'realy' come from caffeine i think : /, It stimulates your nervouse system somehow and speeds up your metabolism for a limited time.

    I think real enery comes from your body not having to spend energy creating enzymes to digest dead (processed) food, and also avoiding foods that give an inflamatory respnse (stimulate immune system unesesarily) which also saps energy.

    sorry for the long respone, just felt really acedemic from out of noewhere. : )

  • energy comes from calories in food.

  • never mind, its protein

  • comes from calories, or sugar?

  • i say energy comes from calories??!!!

  • I can relate to all your zappers, its sometimes hard to resist certain food temptations but all I can do is keep trying, tanx natalie.

  • how about pot.. smoking 2 or 5 joints a day... how many years will that take off your life

  • pot isent cancerous

  • well, i kinda agree with what you say about caffine, but it doesnt just stimulate the nervous system. it stimulates the process of getting energy.. or metabolisim. often decreaseing body fat over time. with activity. without the body would only store more fat. because the energy isn't being used. Without the proper diet or food and water to supplement the released energy from caffine.. you do crash. I find supplementing caffine with vitamin a,e,and b's the caffine energy is more sustainable.

  • several orgasms quickly and i just can't get going .

    need coffee

  • False. Energy comes from glucose.

  • energy zapper, me having sex with natalie hahaha

  • i want to bang this woman.

  • @ertq986 go watch some porn and grow a puve or 2 kid