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  • i liked this video after "tiiiimmmme to say goooodbye!" LOL

  • One thing that is helped me is taking take a kelp tablet every day. If anyone gains fast right away, you may have a thyroid issue. Kelp is a natural source of iodine and helps regulate your thyroid. It was hard when I didn't take this before. I pretty much couldn't eat a single fattening thing without gaining a few pounds. It can be really frustrating when you are trying to lose weight and you don't get anywhere because of your thyroid.

  • well done on the weight loss. you look hott;) xxxx

  • Wow well done sweetie. Great video. U look so hot now x

  • AAAWE CUTE

  • woo looks like you'v done rely well..well done! now I wish I had the will power to do it myself....I'v been on a diet resently and now I seam to be going crazy =/ I hate it! =[

  • Just wondering, how long did it take to lose the 6 stone?

  • i let u 1 aweek how much i lose thanks so fare this week i lost 5 pounds

  • im not obese or anything but im quite chubby lol and your techniques seem really good and realistic, you have inspired me to write a list of your ten rules thanks :) the journey starts tomorrow!!

  • wow you are an inspiration!!!!!!!! IM 160 POUNDS .. NEED TO LOSE WEIGHT ASAP .. BTW how long did it take you to lose all the weight btw?

  • @bowwowmusic8 usually it takes your body 6 months to get used to your diet :3 so you likely wont see any big-ish (depending on what you're doing) physical results til then xD but after a few weeks or a month or two, you'll feel better inside :3

  • you are exactly what a british person looks and sounds like in my head

  • You are so cuteeee!! hehe!! Can you be my teddy bear :P Lol Well doneeee!! xx.

  • what is 6 stone in pounds.

  • @photogirlnow a stone is 14 pounds

  • How much is "a stone"? Im from Brazil and I could understand how much weigth you lost.

  • Huge congrats!

  • Well done lad

  • Great Informative Vid..Thank you?

    Just about the "Tea"...do u att milk and suger..or is it herbal teas??

  • You. Are. Adorable... Congrats on the weight loss! :)

  • i like this

  • iloveyou

  • how long did it take and well done, im trying to loose 15LB so i guess thats like a stone? but these tips helps sooo much thanks :)

  • well, you don't have to be a vegetarian to eat healthily and lose weight

    lots of vegetarians are unhealthy, it's more about how much you eat and balancing it out than what you eat.

    i mean, potato chips are vegetarian food but they definitely aren't healthy for you.

  • what were ur friends like when they realised u getting smaller?

  • nice vid

  • Its so easy to lose weight when your a teenage boy....when i was 15 i lost 7 stone mainly by masturbating 24/7 like a manic chimp.

  • How long did it take to loose all your weight?

  • Ive trawled the internet for weight loss tips and advice, and have stumbled upon plenty, the goods and the bads. This video only has good advice. :) For tea, I highly reccommend Green Tea. A lot of research has been done on this tea, widely consumed in asia, and it has been shown to assist weight loss. It also has many other health benefits. ]

  • How long did it take you? *drinks water*

  • Just under 11 stone now? How tall are you? Im 5ft 10, im currently 13 stone down from 16 and I need to lose anything between 10 and 14 stone more to be at a healthy weight. I love running and cardio at the gym, and I eat right most of the time but I just cant seem to get below that 13 mark. Got a big fat belly so I know its not muscle mass. Any tips?

  • Wow thats awesome; Cant wait to see more!:)

  • Thanks for motivating me. :D

  • Can you really do it just with that? Somebody post if they tried it.

  • Great video! I agree with all your tips!! Its important to treat yourself!

  • goood, very good.

  • I lost 3 stone before i met my boyfriend, then I put it all back on again plus an extra 3 stone due to being far too comfortable and eating whatever he ate (plus what he didnt!). So now Im back trying to get back to my original size 12 but im finding it difficult and so im wondering around through youtube for inspiration to keep me going! :D

    You are gorgeous btw! lol Ever in leeds, give me a buzz ;) haha!

  • I found this really interesting - I really love the way you put your videos together

  • Losing weight is quite a journey, I watch video about it every week - it helps to keep me motivated, even if some of the advice is conflicting

  • Getting this right is the most important step, very informative.

  • Bo Burnham's brittish twin?

  • I totally adore tea! ^^

    Funny vid! :3

  • ok, but what exactly did you eat ?

  • I was at most heaviest at 12 stone and 2 lbs. I went on a strict diet and I lost 1 1/2 stone in 6 weeks. I kept of the weight off and got addicted and lost even more weight and went down to 10 stone and I looked really thin. Loads of people was concerned. I was 1 stone underweight. Luckily for me I put the weight back on and now 10 1/2 stone. Its so easy to get addicted!

  • READ AND LEARN THE TRUTH

    THE key to lose fat safely is to do a 1000 calorie deficit per day this means

    (((Amount of calories you burn))) - (((Amount of calories you eat))) = 1000 calorie

    i prefer not to diet but i do hard cardio every morning which is perfect for me

    hard exercise beats dieting

    example

    today i eat 2000 calories in 6 meals

    and train cardio to burn 700 to 1000 more

    so i burn 3000 in total and eat 2000 this is the perfect way so that you would not lose muscle

  • the amino acids in meat and chicken and milk is the best

    vegetables have poor protein really we can't depend only on vegetables

  • you look like bo

  • Thanks I'm 160 pounds right now I need to lose like 30 or 40 pounds I really need to change my lifestyle. I hope the girl I'm interested in will be around when I do lose all that weight. Thanks for your help.

  • I LOVE TEA.

  • How Long Did It Take I Am The Same Weight Your Where Plaese =)

  • Drink more tea and lose weight? Sounds good to me! :)

  • nice video :-) you're hot

  • i lost 7 pounds in less then two weeks drinking moslty diet sodas, it was spring break and i stayed at a friends house the entire time and all we did was play ddr and eat, lolol (:

  • I don´t think you needed to lose weight at all, just exercise to lose the "round " looks. Of course you are the one to decide how you want to look, but I don´t think skinny men are atractive...Just saying :)

  • your so sexy!! yummy lol.congrats on the weight loss

  • its so wierd i dont have eating problems i have drinking problems i drink to much soda

  • Your So Funny XD Love Your Video!

  • Hey my friend, I'm doing a weekly weight loss vlog. Congrats on the weight loss and take a look at my videos, if you can't no biggie. Again, congrats on dropping the weight away and I'm still on my journey.

  • Congratulations! That's such an amazing achievement! I've started drinking diet coke and dr pepper to help with my sugar cravings but I didn't realise it would make them worse. Thanks for the tips and well done!!! PS Try green tea, helps keep you fuller for longer and it's a detoxifier :)

  • hey! how long did it take 2 lose the weight?

  • I love your accent lol thankyou for the tips :) Hopefully they work for me lol :)

  • you're so cute! congrats on the weight loss

  • u are super cute . congrats on the weight loss.

  • @mamalette87 holy cow!  you took the words right out of my mouth... almost exactly! I should read the comments before I decide to say anything :)

  • @nopedamnit doesnt really matter. hahaha we both thought the same. its ok to both voice our opinion hehehe it is funny tho 

  • 1 stone British slang is qual to 14 lbs. US. So this guy lost like 84 pounds. Nice job Sir! How tall are you?

  • GREAT TIPS !!! I'm gonna start right now ! Just have a pound to lose but it's pretty hard ! Thanx anyway ;)

  • im trying hard to lose weight, i used to be 175 now im about 200 :l

    but your video just motivated me. thank you.

    hopefully i can also get a success story.

  • Well Done :) Im 15 , Went To The Docters Because I Was Obsessed That I Was Fat And I Would Shut Myself Away From My Friends And Everything Because I Hated The Way I Look :( BuT They Sed I Was Underweight ! :L I THhink IIm Just Obsessed With What I Look Like, Some Days IIll Be Ok And Wear Tight Tops And Leggings And The Next Ill Just Look In The Mirror And Cry :( . Ive Bin On Loads Of Diets And None Has Worked , But Im Going To Try This , Thankyou So Much For Posting It :) Xxxx

  • Tyler! My name is also Tyler and I'm from Seattle Washington USA. Nice videos and channel man. I like your rambling and sarcasm, I find it entertaining :) I've also lost about 55 lbs. in the past six months myself so I know how good it feels. hehe. Keep up the videos man.

  • Genuinely happy for a stranger.

    I lost 30 pounds, guess thats about 2 stone last year.

    Ive managed not to keep it all off, gaining about 5-10 pounds back.

    I've been lagging around my life lately feeling fat and bored.

    I've just found my second burst of enthusiasm.

  • you look sexy =D congrats

  • how long did it take you too looose it all? :)

  • You lost weight and you look great! Like a different person! Thanks for this, very helpfull Xx

  • good job!

  • Are you the one on the right in the second picture? It's hard to tell because you look so different.

  • good job man!! you lost about 85 lbs-six stones. I'm in the USA and have lost about 50 lbs. in the past 4.5 months. It is amazing what happens when you eat right and stop eating fried fast foods :) I want to lose 50 more!!

  • 2 months doing just what you did and i lost 7kg or (i think lol) 15lbs... finally some normal advises and not 5bucks tips that are worthless. eat less and healthy and start excersizing ..thats all and its as simple as that. you dont need you tube videos to find out how, you need these only for MOTIVATION.. congrats ^^ :)

  • You look amazing ! Well fit! :) I'm weighed myself about 2 weeks ago and I was 199lbs, and I couldn't believe it . I did the same as you! Stopped eating meat more veg love tofu, adore fake meats and all that... and started jogging/walking for an hour a day and in a week I've lost 9lbs! Your video is so inspiring! <3

  • Hey congrats, btw how long did it take for you to lose weight so you were at a healthy weight?

  • OMFG i think i have the same shirt!! H&M ?

  • @Budhabe H&M :)

  • @tylerolo has any one told you you look like bo burnham?

  • Hi, interesting video & congrats on your weight loss journey :)

    Your tips are very good, I did not know tea helped!

    How long did it take for you roughly to lose the weight?

    I am sixteen, six foot & just over sixteen stone.

    I am looking to lose six stone as well & like you, I am an ovo-lacto vegetarian.

    I must have a very low metabolism, I have been a vegetarian for thirteen years & don't eat all that much so, I really don't understand why I am so fat.

    Have you got any advice for me?

    Thanks, C x

  • @GothicCliona it really is as simple as a little more exercise and eating less. If your body wasn't getting enough food it would use up the fat so at the moment it seems to have enough if you're not loosing any weight :)

  • @tylerolo Thank you :)

  • @GothicCliona Im in the same boat as you one thing is sounds rly odd but could be your not eating the right food maybe even to little amount of food so your body is saveing what it can you cant starv. your self google some food advice websites.

  • quorn products are really good and are a good substitute if you dont eat meat, this fella has the right attitude towards weight loss and his tips are pretty spot on. the only thing id add is that you should snack on fruit or anything fat free really as your metabollism will speed up

  • What was the name of that meat substitute that you use now? I'm in the US and want to look it up :) Thank you for sharing.

  • @Dashingdavaroo Quorn :)

  • @tylerolo Thanks for the info, I'll give it a try.

  • @tylerolo

    Thanks for this. Really, Thank you, thank you, Thank you!!!!!

  • hi how tool are you thanks

  • I'd love to be as skinny as you! Fair play mate, you look good. Someday..... :) (I only need to lose 10lbs...just cant shift it)

  • How much weight did you lose and how long did it take in all?

  • I could listen to you talk all day.

    Love the accent!

    Gratz on the weight loss!

    Lol @ the end ;p

  • mate i have to say well done, you inspiring, i need to lose 3 stone to get to a healthy weight as well as look good, ive already lost over 1 so i have about 1 and a half left to go, i feel so more enrgetic and i actually have a waist now, but you are a true inspiration and im so happy for you :D

  • it doesnt matter if you eat meat lol, just boiled chicken though.

  • You are so inspiring!

  • Your like me from the future :P no joke. I started my diet/exersize for the same reasons as you + im joining the army, I started the diet just under 2 weeks ago and from used to be me sitting in my room all day on facebook im now out and about jogging around my area with my dog, i also stopped eating all the junk i ate before and started eating that quorn stuff you held up in the video :P its surprisingly nice :P Hopefully ill be super lean muscle man in a year who knows :P

  • as soon as you started singing I cracked up :D

  • aw you have the cutest accent ever. =] your cool

  • Oh my god, you're so cute. This is an awesome video, usually if I see someone sitting in front of their camera and rambling on about a particular subject I just click onto the next video, but I actually stopped to watch the whole vid and I'm glad - I loved it. I think those are really safe ways to lose weight and you look amazing. I love the end of the video too :) Well done Tyler.

  • save the chieckeeeeeeens LOL

    congratulations on your weight loss.. good thing u started at a young age

  • I Go From 3 Meals To 2-1 Meals Per Day :D

    And Run Alot With My Friends...

    And Only Lost Some Weight...

    Hope I Will Lose More

  • hi did your hips go realy thin comperd to how they was and how long did it take before they went thin thanks

  • I like you a lot :)

  • how long did it take to get a flat cheast

  • I didnt noe losing weight made people look soo much cuter...ur really cute

  • hi did you lose much weight in your legs and if you did how much weight did you lose before they went thin thanks

  • hi did you lose much weight in your legs and if you did how much weight did you lose before they went thin thanks

  • did you have a time were you was only losing 1 to 2 pound a week thanks

  • ew you are cute and I love your accent :D

    CONGRATS!!

  • haha nicely done.

  • and did you lose a lot of weight in your legs and if you did how much weight had you lost brfore they were fin thanks

  • hi how much weight did you lose before you sore a massive diffrents thanks

  • You are so cute x

  • funny ending.

  • wow thats so cool! and you look cute too ;)

  • Dude,wow how dumb of you,not to be mean but IF YOU EAT ANY MEAT I REPEAT ANY MEAT OR LIVING ANIMAL YOU ARE NOT A REPEAT NOT A VEGETARIAN!!!!THANKS FOR THE TIPS THOUGH.

  • DUDE how dumb are you...I don't eat ANY meat and I certainly don't eat any living animal. Thanks for watching though.

  • um, actually im pretty sure that would be a Vegan <3

    Vegetarians do eat some meats.

  • Vegans don't eat eggs or dairy products

    Vegetarians don't eat any meats or fish

    Pescetairians eat meat but no fish.

    Seriously dude.

  • umm tyler dont you mean pescetarians eat no meat BUT fish??

  • @tylerolo uh Pescatarians eat FISH/seafood and no chicken/red meat, and they eat veggies and stuff too.

    you had it backwards.

    and there are lots types of vegetarians.

    1st is when you can eat what vegans eat and can eat cheese/milk products.

    2nd is when you can eat what vegans eat and can eat eggs

    3rd is the 1st and 2nd combined.

    4th there is a type of vegetarian that can eat chicken but no red meat and veggies and stuff.

  • @LetsEatBLOWPopsx lacto-vegetarian ovo-vegetarian

    lacto-ovo vegetarian

    semi -vegetarian

    they are the names you are looking for and that is what they should be called. I am a vegetarian. A simple Vegetarian I eat no meat of fish.

    gosh.

  • @tylerolo I know. But you said the pescatarians thing wrong.

    Cause i'm a pescatarian. And I should know what it is, and i saw the mistake so..

    sorry if you don't want to be corrected.

  • @tylerolo ahh thankyou!! :) i have been trying to find out wat they are called, ppl that eat meat but no fish, cause thats wat i am haha

  • your sooo handsome

  • hey thank you :) i will take this in this is a insperation for me :),,, but i realy like this video it ent tht bulshit i have to sepnd 50 quid for,,, the only way to do it properly is by doing it like this ,,, but i just want to saythank you :) nd i will get bk to u to see how i have done .. thank you :)

  • WoW thats amazing. you should be really proud. !!!!

  • You've done great!!(:

    you're one of my inspirations for losing weight

  • Thank you Tyler, that was very helpful :) how long did it take to lose all the weight?

  • no probz ! It took about a year in total but i played it very safe after going a bit extreme at first :)

  • you look amaizing :D

  • you look amaizing :)

  • lol @ the end. :]

  • aaaw I loved this :) Time to say goodbye(8) lol

  • Your vids are amaziinn. They make me chuckle every time, and good tips :D Oo Oo and in the 1st photo you look like you're tryin t be proper 'ard. Blesss :D much love x

  • Well done :) you look great! Funny video as always - love the bit at the end.x

  • Great job, you're an adorable guy. Shout out from the U.S.! Keep up the fun videos :)

  • Well done. Great video and some great tips there. Walking the dog is one of the best ideas to be honest, you're exercising without even realising. The end was funny. =)

  • loving the video tyler =)

    the end was rather amusing =P

    xx

  • Nice video Tyler. Wow - what a transformation! And now you've got that trim little hot bod. And good 4 u about realizing you could overdo it too.  Yeah, trouser part at the end made me smile :-)

  • Great video, Tyler! Loved the trouser part at the end, haha!

  • well done Tyler, very inspirational (: x

  • Really great video! Love your tips.. and also being honost and adressing the issue of losing too much weight..

  • Stolen starbucks mug naughty naughty!

  • I might start doing that but its hard for me to find the motivation :(

  • Well done!

    I've lost 6 kilos in 2 months by using my bike to go to uni ( 20 minutes there and back). And that's without changing diet really.

  • aw well done tyler!

    you're awesome!! XD

    and you should write a diet book or something lol because you're tips made soo much sense =]

  • Hahah wsa the trouser bit really necessary?

    Good on ya mate on losing the weight :) must have been tough but i bet it was worth it :)

  • Wow well done :) <3

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