Since I started barefootn' I have learned to walk as the human body was designed to walk. Shoes have conditioned us to set down on our heel first; that serves to shock our knee joints....not the way we should be walking
I have learned o set my forefoot down first, then allow the heel to drop. I then draw my knees back toward the trunk of my body. Now, my knee joints articulate in agreement, my thigh and gluteal muscles are worked, and the lower back pain I used to suffer from is gone!!
It`s true!! I walk barefoot as much I can and it`s very good for your feet and legs. Just take off your shoes and enjoy the freedom of being barefoot.
I agree - there is a Barefoot society I discovered and they claim there are no laws per se against it. One more case where a little education might go a long way.
Cryptozoology adventure novel about two boys who find something strange on the beach one night see video book trailer
dltanner99 11 months ago
Less back pain too we have noticed here at home.
beachwalks 1 year ago
Since I started barefootn' I have learned to walk as the human body was designed to walk. Shoes have conditioned us to set down on our heel first; that serves to shock our knee joints....not the way we should be walking
I have learned o set my forefoot down first, then allow the heel to drop. I then draw my knees back toward the trunk of my body. Now, my knee joints articulate in agreement, my thigh and gluteal muscles are worked, and the lower back pain I used to suffer from is gone!!
Outlaw1257 1 year ago
It`s true!! I walk barefoot as much I can and it`s very good for your feet and legs. Just take off your shoes and enjoy the freedom of being barefoot.
willemvanw 3 years ago
I believe that God had things figured out pretty well. The human foot is amazing, and wearing shoes cuases us to walk all wrong.
Outlaw1257 3 years ago
excellent camera work, who is the cameraman?
tomreves29 3 years ago
astonishing< I subscribe. I thought I was the only one who adores walking barefoot
tomreves29 3 years ago
i agree that more people need to walk barefoot. i just wish that people and some businesses weren't so uptight about bare feet
JamMasterJ2006 3 years ago
I agree - there is a Barefoot society I discovered and they claim there are no laws per se against it. One more case where a little education might go a long way.
beachwalks 3 years ago
What are those shoes called? They look cool.
bozardo 3 years ago
@bozardo theyre called vibram 5 fingers
emacwakeup 1 year ago
Excellent.
Vatsek 3 years ago