Teen Weight Loss: Small update, my dream body :)

[Tonixbaby97]

I think you are very brave(: Ever since I was 10 I struggled with my weight, and it's not easy having people tell you you are fine the way you are, because sometimes you arent, and u know u arent when you dont feel like you are. I am now between 105-110 pounds at 5 foot with big hips, which is what im trying to lose. I hope you reached your goal (:

[Terixi]

everyones body is made different, me for example, my mom and i weigh about the same , same height as well but she got skinnier legs and i've got skinnier arms and flatter stomach.. we're all shaped different and you can't decide where to lose or gain fat..

[MegaMadguitar]

I want to look like Megan Fox :)

[Medusav6]

If you don't mind me saying so, it isn't healthy for a teenage girl to eat below 1200 calories a day and it usually isn't goo for longterm weight loss because it will inhibit weight loss. Just thought I should let you know because I hope you're hard work doesn't go to waste : P

[MrsEdwardMasen1]

Gosh, I don't know how people do it. I am 14 and I weigh 157lb. I stopped eating a bunch and I joined sports, but not much has changed. I can't wear jeans without hating my thighs. Any POSITIVE suggestions on what to do?

[polukin]

hey try to sport then you will be good looking mens just like not only tide ass but sport looking one. and start to eat something tasty you should start eat italian pasta its graet easy for stomach and that s imprtant - your body have to feel comfort not just jour stupid thinking about one egg an toast which is usualy everythink but not tasty and good looking food. staart to learn how to cook with vegatables extra virgin oil ...

[player11pitch]

if you don't eat atleast 1200 calories a day then your body will think you're starving and well started kepping extra calories hence you will gain weight. 2000 is the average with one hour of excersice. if you just eat 1200 a day you'll still lose weight. trust me. ive been there before.

[shatraja]

are you crazy?

[8izzycat]

I really don't think you can loose a lot of weight without exercising. I am a swimmer and I like having to not worry about eating completely healthy.

[8izzycat]

I really don't think you can loose a lot of weight without exercising. I am a swimmer and I like having to not worry about eating completely healthy.

[8izzycat]

I really think you can't loose all that much weight without excercising. I'm a swimmer and I like being able to excersice to be healthy without worrying about what I eat.

[LaLunalovegood]

Hey, just popping to let you know that 2,000 calories a day is what is considered healthy, hon. At the rate you were going, malnurished and and losing weight rather rapidly, chances are that if you want to return to a regular diet you will not maintain your ideal weight. Eating more while exercising will keep your body balanced and happy :) Not to mention toned.

[OPIobsession]

i dont know if you still do this or hit your goal or even check your youtube anymore but i would just like to tell you this:

you are a HUGE inspireation for me because i really want to get down to 110 pounds and i was just looking up how much miley cyrus weighs and i stumbled upon this video. and its been pretty hard for me to work out and eat healthy but i lost 3 pounds in the last few days which inspires me..and i really hope your videos inspire me which i bet they will because this did:)

[95MLee]

@OPIobsession 110 pounds, are you crazy???!!! You'll die before you reach that goal. :o

[lookintokannasmirror]

i would like mary kate's body so i can eat and not care if i gain wait or not, i then in a week id be normal weight

[spudcurlman]

hey go check out this guy doing a 40 day fast i cant believe he is doing this its crazy  watch?v=szQ1mqgVCBg

[FranticSelf]

You lost 10 pounds in 3 weeks? That's not healthy. You have to keep in mind that the healthy FAT loss rate is around 1-2 pounds per week. Remember to take it slow and steady, this is how you'll manage to keep that weight off for the rest of your life. Another thing is you measure your body fat to see if you're losing fat or water or muscle mass. Good Luck ! :)

[tony1pup]

miley cyrus...is my dream body to. hahaha.

[TheFlamingPopsicle]

I like that you pointed this out. I don't really like Miley Cyrus either, but I appreciate that you point that people don't usually want to end up like 'that' sort of skinny (Nicole Richie etc.) so I'm glad that you chose someone a litttle bit more realistic looking. Good luck with your edeavors!

[kittythepoo]

you shouold change ur lifestyle...forever..

[shandrafuerte]

eat more and exercise. you can get more nutrition and be toned. that works better for me.

[angML1]

You aren't going to look toned like Miley unless you do physical activity. You'll lose weight, but you'll start to look bony instead of fit and toned. Maybe go for walks more and do some crunches more often just to help you out. Good luck!!

[smile4everbuds]

it totally agree with you ahah, i hate bonyness lol. how have you been doing tho ? its been a year.

[happycolor123]

i think its great you where doing this but eating to little then eating more will make you gain the weight back

[Lastwishofalba]

Once you lose the desired weight but you still don't have the body, pickup a toning exercise daily.

I'd recommend something like pilates 4x a week.

[pixietinker2009]

right now I weigh like 98 to 102lbs..I wear a size 0.

[hotsexybia]

I just want to point out that Nicole Richie looks like she just walked out of a concentration camp...so not healthy.

[hollaliljuju]

how did you lose this wieght

[someone242]

i'm basically like you except i'm probaly younger and i do a bit of excerisise, round 3-4 times a week.

But i can totally relate to you, i'm on 1000 calories a day and i've nearly lost a stone!!

woo!

gd luck with urs too!

[willthereveal2]

i'm 105 pounds, i used to be 90 pounds last christmas. now my weight goal is 80-85 pounds which i hope to attain before christmas.

[TashaG16]

Don't ever compare your body to someone else because every one's body is different.

[gloria003]

you should do exercise and eat real food. small portion but real food.

[eternity812]

I love Miley she is a sweety and that is cool if you have her height ..its would be good and healthy weight Great job :)

[CrazyKrazyMind]

hi. congrats on the weght loss but i recomment having more frut and veg and making it your lifestyle because if you dont you could end up putting weight back on

[mscottonmandie]

umm btw when you hit your goal cause i know you will..you seem determined(:

but yeah you will gain it all back..

just eat tonsss of veggies and fruit(with skin is better) drink green tea and water and just cut out butter there ya go! your still young dont restrict yourself to 1000 calories a day you have plenty of years to diet. right now just cut little things! they go a long way in the end ((:

happy eating((:

[KahDeex]

I love your goals and imbitions. It's really inspiring.

One small change, For breakfast you might want to add some fruit and a low fat yogourt instead of the toast along with the egg.

Nice job keeping up. Not trying to be too thin is courage. Keep up the great work. You are doing fantastic.

[iknonatwolff87]

oh and i hate like ya kno when you sit down, you flatten your thighs? i dont do that. ugh i kno i sound retarded saying this being so young but i wanna have her stomach, thighs,calfs,arms, and ya tell me what more to add to my new healthy diet plz!

[iknonatwolff87]

i useually like my bod. but when i see my friends in bikini's, and me in shorts and a t-shirt, i feel sort of insecure and miley is 4 years older than me and shes skinnier than me. thats a liiittlle creepy but i wanna be as skinny as her so I can wear a bikini w/ my friends. and not feel insecure and feel beautiful and confident when i wake up every day.

[melodramaticfoolmiz]

I can totally relate,, also shopping sucks to , my friends are like oh i put on a fat size (size 2) and they go get size zeros and i'm thinking what do they think of me,. Can't wait tillli can wear a bikini too :P

[katiexkorpseee]

okay for one thing, she has a naturally skinny body. i kinda doubt she does any type of excersize at all. and since you're so young, your body is still developing. i used to be quite heavy when i was your age but gradually i lost weight because my body was getting used to itself. believe me, i was exactly in your position too so don't think i'm just making it up.

every girl get insecure but you just need to be more confident. [:

[dreamingonlyinmyhead]

why is that creepy? how old r u?

[hannahxmontanax95]

I agree! Miley has a great body and I want to be like that!!!

[afraidofpeaches]

I'm sorry to say this but you will fail.

Let me tell you why...

You tell yourself "I'm unhappy with my body."

You have to love your body before you permanently change it.

[XfunkyxfreakX]

TRUE TRUE TRUE TRUE!

I agree!

You have to be Confident before doing this!

[UnapologeticIcon]

Your weight now is HEALTHY for your height and age. Youre not overweight and 110-115lbs for your age and height would be UNDERWEIGHT. Losing weight alone can't give you Miley Cyruss figure but exercise can, that's why she looks so well, she's toned. MK and Nicole look skeletal because they lost fat AND muscle. Not trying to be overly critical here, but it sucks to see teens misunderstand what's healthy for them, you can permanently damage your metabolism by losing weight in an unhealthy manner.

[1TLA7]

i just wanted to say that i am truly proud of u even tough i dont even know u

yur really like a hero of mine rite now because yur sticking to yur goals and yur getting somewhere

im actulally really tring to do the EXACT same thing as u ...like same gols and everything

anyways i just want to encourage u to persue yur dreams

heres some tips:

slim fast =NOT HEALTHY

packaged food -not do good either

and even though u dont do any thing for workouts i want to ancourage u to try somthing=]

[SaraxRules]

you call that packaged stuff healthy? that stuff is awful for you. i eat about 1000 cals a day too, but i eat mostly fruits and vegetables. that way i get breakfast lunch dinner and a snack. sometimes 2 snacks.

[sunshinebabe192]

Great job on your weightloss! Also want to add that not all packaged foods are healthy. It's important to have a balanced diet of fresh fruit and vegetables, unprocessed carbs for fiber and some fish,chicken, lean meat for the protein.

And again good luck! (Y)

[yadjm]

haha... so funny and great comment!!!!!!!!

[ABBAnMJ]

good job!

[Shoujohoney8]

No! You need protein if you want to toned up! Eggs are a good source of protein. Pouch! Not fried!

[Shoujohoney8]

Sometimes when someone is 125 pounds and is short, that means their overweight, but if they're tall, then they are standard. It doesn't have too much to do with weight sometimes. Although I'm 105 pounds and 49. (something) kg, because I'm tall, I'm not fat.

[awesomeclub]

I am in the process of losing weight myself. A site that really helps me is sparkteens. com it is a community with support, I recomend it to anyone.

[GiveSomeToGetSome41]

Awesome job! Keep it up. Just remember that after you start eating "normal" food again you might gain the weight back quickly. One thing that i've learned is that you can't just diet and then keep the weight off. You have to transform your whole diet and the way you eat if you want to maintain your goal weight. I hope this helps and good luck with everything!

[MyWeightLoss09]

no problem!

and thanks!! :)

you really inspired me to lose the weight!!

it's great seeing all these sucess stories it really makes me think i can do it!

[rachnjen]

you are doing great, keep it up and don't worry about updatng too much, it is a lot better than updating too little :)

xxx

[MyWeightLoss09]

Your doing great!

go to this website :(cookingnook) . com

and look for the calorie calculator you in put your age and height and your weight loss goals and it tells you how many calories to eat each day

and it also tells you your maitenince(?? lol)

calories level and if it is unsafe :)

i wish you the best of luck and your doing great!

maybe you could come check out my vlog,it starts on January 1st and ends January 1st of 2010 :)

xoxo Rachael

[WORSTSINGEREVER]

You should find out your calorie intake per day and how much calories you need to lose 1-2 lb per week. If you are going on a low calorie diet and you do no form of exercise, your metabolism will slow. What you're losing is mostly water weight and muscles. And healthy things does not include things in packages because processed food contain lots of ingredients that's not natural.

[WORSTSINGEREVER]

You should eat more vegetables, fruits, and whole grains. It's not what you do for now, it's a healthy life style change. Once in a while you can treat yourself something, but don't overdo it. And when you do lose the weight, are you going to go back to your eating habits and eat what you call "real" food.

[cheerleader457]

goood for you

[ImAGirlOnAMission2]

your doing great don't get me wrong but you should be eating a min of 1200 calories a day.

xo

[jalledira]

aren't u getting a bit upsessed. It''s not healthy to compare yourself with some one else that is skinnier or taller, it will only make u upset if u cant look like that. There is nothing wrong with loosing weight to get a healthy weight but u are going a bit to far i think. Its good u got the power to go on but dont go over the top and don't think about loosing weight, dont forget the fun things in live

[teenlosingtheweight]

thanks for caring lol :) actually i'm pretty sure miley cyrus is about the same height as me, so I'm hoping that her body type isn't too unrealistic.