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  • broke my wrist when ever i stretch out my elbow its the worst pain ever!!!!!

  • ty

  • It can come back on you,,

  • when I attempt the downward part of this exercise my elbow gets really tight and will not allow me to extend my arm! any ideas whats up with that?

  • as opposed to the bottom of the ceiling?

  • awsome thanks for taking the time and doin this vid.. it helped me

  • very useful.thank you.

  • I have been told CRPS/RSD can go into remission.

  • CW, not likely... The chance is less than 1% and it almost always comes back with a vengence if remission is attained... Bummer huh!

  • thank you very much.. how long do you think it takes to heal it completly??

  • 'tis never does, and the chance of remission is less than 1%. Keep it moving and watch out for future injury, for this almost always causes spreading and greater discomfort... Bummer huh!

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