When you're off season like he is, the chest has fat around it which makes it look smaller. If he was dieting down for a show and ultra lean the fat would be gone and the chest would be protruding just as much but the surrounding areas would be deeper due to the fat being gone, therefore making his chest appear bigger.
Off season posing, with extra bodyfat it actually makes ur chest looks a lot smaller...
i noticed it first on myself.. last winter i had a bit more bodyfat than i usually have... and my chest seemed a lot smaller... i said damn i need a bigger chest... then during the summer after my cutting diets and at low body fat i was like wtf i was talking, my chest is ok... Just saying... but this guy really needs a bigger chest.. not a lot like it seems at first, just a bit more mass there :)
i think what the top comment meant is that training hard and good diet arent new things. EVERYONE who is top level has great diet and trains hard. The only thing that really sets people apart is genetics...
People on here are talking as if steroids give you instant muscles. If diet was really 5% training and 5% diet then why do bodybuilders put so much focus into both? Honestly diet and training build the foundations, whilst steroids enhance the hard work you put in to everything. Otherwise everyone would be taking drugs and sitting on their arse. You're making bodybuilding sound easy. The internet is full of idiots.
The top rated comment is crap.If you don't get your diet right.You might as well forget bodybuilding.Evan beat Dexter Jackson even though he's got a slightly weak chest.
@reidspencer as a bodybuilder (no, not natural) with many years of experience i can tell you that it's closer to 60% genetics, 30% drugs, 5% diet, 5% training. people like evan are able to get this big through incredible god-given genetics and enormous steroid cycles. as long as you can hit your cal intake for the day, diet doesn't matter until pre-contest weeks.
you may think that steroids aren't a wonder drug for muscle building, but you'd be very wrong. no hate, i'm in the game myself.
@Kynokeh im glad someone who actually knows what the fuck they are talking about and has walked the walk is willing to tell the truth. more people need to hear honest commentary from guys like you who want to get into bodybuilding because there are so many lies out there. thanks for posting that!
@Kynokeh 5% diet and 5% training??? you're a fucking moron, that's why you're not a pro. I doubt that you're even big. If it was that easy everyone would be huge.
@Kynokeh Could not have said it better myself. Drugs do play a major role in a pro's life and Diet definately comes down to pre contest professionally. As a natural bodybuilder diet plays i big part for me. I dont judge those who take take drugs. Much respect to Kynokeh. @ the moron tripleleap, one day you will wake up and understand.
@Kynokeh The most ignorant comment that I have ever read on youtube. Sick of hearing people with no heart like you bitch about how it's all genetics and drugs, just because you don't have what it takes to put in the hard yards. People who also try and categorize each aspect of bodybuilding into percentages of importance make me laugh. Do absolutely everything down to the last detail perfectly, training, nutrition, rest, visualisation. You can achieve a physique you never dreamed of.
WTF the 5 comments below me where the fuck do I even start?! In reverse order a) He's off season b) he's not gonna take up boxing considering he's probably about to become Mr O. c) Do you understand pro bodybuilding d) SMALL CHEST?! e) taking care of your body is gay?!!!
I know he is all round mass monster, but if that chest was up just a little, its what seperated him from one more place up. He is a beast. great guy as well
You know what-I just saw a couple of recent pics of Evan preparing for Flex pro 2011 on rxmuscle forum & I take it all back!This guy is amazing !!!!!Dex watch out bro!
@nickmayer152 Probably 90% or more of all pros have had gyno surgery, only they have better chests so you can't really tell. If his pecs were bigger he would have normal looking nipples as well. But as you can see here, he's one of those guys whose chest disappears once he raises his arms in any kind of biceps pose.
OMG this guy is so big and muscular! I love his huge vascular biceps... love to see him in a boxing ring and receive punishment from a much smaller guy!!
Evan is an inspiration to all the fat young guys out there: he had a SERIOUS obesity problem when he was young and look how he harnessed his body and got it under control.
I'm gay and I think I'd have more respect for myself and the people around me. Jesus, you think these creepy anonymous fantasies are winning us any fucking respect out there.
Other guys: we are not all weedy little creeps like this weirdo.
sick arms holy shiat
SFSomega 1 week ago
When you're off season like he is, the chest has fat around it which makes it look smaller. If he was dieting down for a show and ultra lean the fat would be gone and the chest would be protruding just as much but the surrounding areas would be deeper due to the fat being gone, therefore making his chest appear bigger.
Vitalfitness4u 3 weeks ago
Not good aestetics, Chest to little.
Wikingblue90 1 month ago
No one taking rest into part of the percentage of bodybuilding no?
Shaynewob1991 2 months ago
the chest is not that small ... the arms and shoulders are sooo fuckin BIG and that's why the chest looks small
gaitzaboy 3 months ago
@gaitzaboy Its not full enough.
TheBlessedbabi 3 months ago
I DONT UNDERSTAND LOOK THE SIZE OF HIS ARMS AND HE STILL HAVE DIFFICULT TO MAKE THE MOVEMENTS WITH THE LITTLE WEIGHTS. I CANT BELIEVE
Davidsonog 3 months ago
Off season posing, with extra bodyfat it actually makes ur chest looks a lot smaller...
i noticed it first on myself.. last winter i had a bit more bodyfat than i usually have... and my chest seemed a lot smaller... i said damn i need a bigger chest... then during the summer after my cutting diets and at low body fat i was like wtf i was talking, my chest is ok... Just saying... but this guy really needs a bigger chest.. not a lot like it seems at first, just a bit more mass there :)
POZDRAW 4 months ago
that beast need some size of chest(Y)
tasuwer1 4 months ago
small chest
palashtiwari578 5 months ago
people who are saying that he has no chest are stupid! this video is quite old, look at evan these days he is massiveee!!! thumbs up if you agree!
xeoMeee 5 months ago 3
no chest
hassan4576 6 months ago
Hurr durr.
flickeries 7 months ago
i think what the top comment meant is that training hard and good diet arent new things. EVERYONE who is top level has great diet and trains hard. The only thing that really sets people apart is genetics...
ONate92 7 months ago
natural ? ? ?
justme5824 7 months ago
People on here are talking as if steroids give you instant muscles. If diet was really 5% training and 5% diet then why do bodybuilders put so much focus into both? Honestly diet and training build the foundations, whilst steroids enhance the hard work you put in to everything. Otherwise everyone would be taking drugs and sitting on their arse. You're making bodybuilding sound easy. The internet is full of idiots.
MrHumungosaur 7 months ago 4
his chest looks like shittt
wilsagastizado 7 months ago
5% diet??? are you a fucking retard?? about 60% of bodybuilding is diet. you dont have a good diet your not going far.
Zbarrette13 8 months ago
The top rated comment is crap.If you don't get your diet right.You might as well forget bodybuilding.Evan beat Dexter Jackson even though he's got a slightly weak chest.
MrScuderia16 8 months ago 2
his chest need more size, still, what a beast
bigcombobreaker 9 months ago 36
@bigcombobreaker ur fckng right, big arms for small chest :s
SnukkaPain 2 months ago
@bigcombobreaker this video is old his chest is actually so much better now..
plplove 1 month ago
wow alot of stupid people here, thinking steriods will get u that big in no time, FYI it all comes down to 70% Diet 20% Training 10% Steriods
reidspencer 10 months ago
@reidspencer as a bodybuilder (no, not natural) with many years of experience i can tell you that it's closer to 60% genetics, 30% drugs, 5% diet, 5% training. people like evan are able to get this big through incredible god-given genetics and enormous steroid cycles. as long as you can hit your cal intake for the day, diet doesn't matter until pre-contest weeks.
you may think that steroids aren't a wonder drug for muscle building, but you'd be very wrong. no hate, i'm in the game myself.
Kynokeh 9 months ago 14
@Kynokeh very well said !
pTrr 9 months ago
@Kynokeh im glad someone who actually knows what the fuck they are talking about and has walked the walk is willing to tell the truth. more people need to hear honest commentary from guys like you who want to get into bodybuilding because there are so many lies out there. thanks for posting that!
R3ZA 9 months ago
@Kynokeh 5% diet and 5% training??? you're a fucking moron, that's why you're not a pro. I doubt that you're even big. If it was that easy everyone would be huge.
tripleleap 9 months ago 4
@Kynokeh Could not have said it better myself. Drugs do play a major role in a pro's life and Diet definately comes down to pre contest professionally. As a natural bodybuilder diet plays i big part for me. I dont judge those who take take drugs. Much respect to Kynokeh. @ the moron tripleleap, one day you will wake up and understand.
Vaisnake 8 months ago
@Kynokeh ma quale 5 per 100 training!!! ma per favore!!!
SuperPitbull1986 7 months ago
@Kynokeh Your honesty is very admirable.
ddshane 6 months ago
@Kynokeh ur in the game? can one get as big as evan without good genetics?
thee0zone 3 months ago
@Kynokeh so can one get as big as evan without good genetics?
thee0zone 2 months ago
@Kynokeh Makes sense. Normally i'd attribute more to diet but i guess when drugs are involved its not as important. do you still build?
SandWraith123 2 months ago
@Kynokeh The most ignorant comment that I have ever read on youtube. Sick of hearing people with no heart like you bitch about how it's all genetics and drugs, just because you don't have what it takes to put in the hard yards. People who also try and categorize each aspect of bodybuilding into percentages of importance make me laugh. Do absolutely everything down to the last detail perfectly, training, nutrition, rest, visualisation. You can achieve a physique you never dreamed of.
adammichaelbreen 2 weeks ago
@Kynokeh totally agreed.. thats why they say genetics are pretty dam important..
FuzedBodyb 3 days ago
pointless you reading it asshole
MMAkempy123 10 months ago
just the responce I thought i would get ..lol
TheJayhood66 10 months ago
he looks like a fucking crab. big claws.. no body :( sad
MrsRandomMadeMeDoIt 10 months ago
what would whites do without steroids
TheJayhood66 10 months ago
@TheJayhood66 What would niggers do without welfare or food stamps?
TheMusclesmagee 10 months ago
@TheMusclesmagee rob and kill you whites... lol. oh wait, they still do that oops...
TheHardTruth101 10 months ago
@TheHardTruth101 They mostly do it to eachother though.
TheMusclesmagee 10 months ago
Overall nice form but his chest is definately lacking in size compared to the rest! Nothing but respect though!
YZFMANIAC08 10 months ago
Além dos teus músculos,o teu riso vale ouro
pedro33616 10 months ago
WTF the 5 comments below me where the fuck do I even start?! In reverse order a) He's off season b) he's not gonna take up boxing considering he's probably about to become Mr O. c) Do you understand pro bodybuilding d) SMALL CHEST?! e) taking care of your body is gay?!!!
04mha 10 months ago
another fat white boy
TheJayhood66 10 months ago
@TheJayhood66
fat? are you serious?
HSLrisk 10 months ago
@TheJayhood66 <------another dumb shit slinging nigger.
zx9mic 10 months ago
cool biceps but if you have too much muscle itll slow down your speed an flexibilty in boxing if you ever take it up
MMAkempy123 10 months ago
@MMAkempy123 Thanks for sharing the completely pointless comment. I'm pretty sure he's not going to take up boxing after his bodybuilding career.
TheMusclesmagee 10 months ago
frank is million times better thank evan
hempnight250 10 months ago
LOL ? biggest arms ever. then shows small ass chest. hanging tits for steroid abuse...
MrsRandomMadeMeDoIt 10 months ago
No change from before he "pumped"...
MrSinnerstefan 11 months ago
I know he is all round mass monster, but if that chest was up just a little, its what seperated him from one more place up. He is a beast. great guy as well
miseljeddore 11 months ago 2
His chest and shoulders have improved greatly since this video Evan is the future of bodybuilding.
MrZaslaw 1 year ago
He has brought his chest up A LOT
SetNStones 1 year ago
poor chest!!! nice arms
avatarko1 1 year ago
just won the flex pro! congrats evan
69lifthard 1 year ago
You know what-I just saw a couple of recent pics of Evan preparing for Flex pro 2011 on rxmuscle forum & I take it all back!This guy is amazing !!!!!Dex watch out bro!
tiosav85 1 year ago
Apsolutely no chest whatsoever - and they say he'll beat Dex at the Arnold 2011....looooooollllll but...
tiosav85 1 year ago 2
@tiosav85 You gotta take into consideration hes still very young, alot younger then dexter, he will be a big threat in a few years.
MrDTRAIN91 1 year ago
@tiosav85 funny, he did beat dex at the arnold 2011 lol
1000lbANIMAL 11 months ago
his nipples look like theyve had gyno surgery
nickmayer152 1 year ago
@nickmayer152 Probably 90% or more of all pros have had gyno surgery, only they have better chests so you can't really tell. If his pecs were bigger he would have normal looking nipples as well. But as you can see here, he's one of those guys whose chest disappears once he raises his arms in any kind of biceps pose.
GaeasBlessing 1 year ago
better bring up his chest if he wants to qualify for the O in the arnold 2011
JaKeth3snake 1 year ago
no chest
reecelol12345 1 year ago
what song is that it makes me laugh. HWEH HWEH HWAH!!! LMFAO!!!
EMDANAL 1 year ago
Beast
TumpShit 1 year ago
@handbannana you might be right
Barcelone2 1 year ago
OMG this guy is so big and muscular! I love his huge vascular biceps... love to see him in a boxing ring and receive punishment from a much smaller guy!!
Barcelone2 1 year ago
Evan is an inspiration to all the fat young guys out there: he had a SERIOUS obesity problem when he was young and look how he harnessed his body and got it under control.
steerpike66 1 year ago
this is at arnold classic last year, he is much more developed now in the chest and is in off season mode this olympia in the animal cage.
ainsygray 1 year ago
can't believe how under developed his chest is
iHateSally 1 year ago
Huge arms, weak chest
pitbulliznice 1 year ago 2
Now if you saw this guy working out in your locker room, wouldn't you just stop, whip our your dick and jerk off right there?
MuscleJacker 1 year ago
@MuscleJacker No.
I'm gay and I think I'd have more respect for myself and the people around me. Jesus, you think these creepy anonymous fantasies are winning us any fucking respect out there.
Other guys: we are not all weedy little creeps like this weirdo.
steerpike66 1 year ago
@steerpike66 Steerpike is obviously forgetting the handjob he gave me at the last Olympia!
MuscleJacker 1 year ago
Centopani is a most impressive sculptor at the mo. Show!!!
DSArt09 1 year ago
wooooooow such a beefy boy! I like him!
Msensk 1 year ago
WOW!
jamieh1974 1 year ago
thx for posting. great video
HansSteenbakker 1 year ago