The Legendary Clubbell of Coach Sonnon

[chugginhemlock]

hello,

coach sonnon, wow! never even thought about doing something like that! gonna be a day or two before ready for THAT though...

thanks

[olderloverxx]

definitely ewanna try that, like juggling but keeping body/arm strength conditioned

[NassemAir]

ok it look more than your healthy bells then the miel

[thermaxgym]

The same thing that makes a kettlebell better/different than a dumbbell.

[mugs27]

I already work with a set of 53lbs kettlebells and was thinking of moving up to 70lbs. but now im thinking maybe i might invest in a set of clubbells instead would they compliment each other or would i be better off sticking with one or the other?

[thermaxgym]

Clubbells are much more versatile than kettlebells for the same reason kettlebells are more versatile than dumbbells.

[stjohnwayne]

So what makes this any better than kettlebells?

[tyciol]

Mostly leveredge and being able to make grip microadjustments. Both combined are better than any one alone though.