He's mother said when Bruce told me to hold his arms they felt like iron rods lol game over speed kills we know that but he would take your head clean off with a single shot.
those are the exercises he did for his upper back, in addition to martial art routines and his diet
you should check out "The Art of Expressing the Human Body" a book which shows Bruce Lee's exercising routines from each time period of his life, how many reps he did, and how to do them properly, or how he did them.
@Xgloomshadow i loved that book. I read it about 25 times front and back studying everything in it. I got knida consumed by it, but it was good for me in the end by teaching me nutrition and exercise habbits that help me to this day.
I would also own Michael Jordan in a one on one game of basketball. Oh and I could probably throw farther than Peyton Manning...oh and I can outrun Usain Bolt.
In other words no you wouldn't. You'd probably be killed...and then your soul would be toyed with and destroyed...
as you can see, bruce lee doesn't really have those bulks...big muscles i mean...bruce lee have those fully or greatly develop muscles which i think is better...
well every one can see that he is training martial arts i know that i can see it too what i ment is is he doing hes kata or like every one els said ''he is flexing hes lats''
well every one can see that he is training martial arts i know that i can see it too what i ment is is he doing hes kata or like every one els said ''he is flexing hes lats''
This kid is ripped no doubt, actually bigger than Bruce! Bruce Lee had the physique of a pro boxer, his muscles where used for dynamic strength. Weight training uses static strength. Get into any sport and put those muscles to use...much props!
He's mother said when Bruce told me to hold his arms they felt like iron rods lol game over speed kills we know that but he would take your head clean off with a single shot.
Omrie69 11 months ago
The definition of fitness...inspired me when I was young.
WJHHunterston 1 year ago
I think till this day, not many body builder have that cobra like muscle of his.
NurraNurra 1 year ago
the famous cobra lats 10 seconds into the video
Theblackonyx 1 year ago
Have a look at my flexing video and upper back routine inspired on Bruce Lee!
I have covered the exact amount of reps, sets and exercises of his back routine. Let this man inspire you!
jlvi13 1 year ago
he did pull-up's and bent over barbell rows
those are the exercises he did for his upper back, in addition to martial art routines and his diet
you should check out "The Art of Expressing the Human Body" a book which shows Bruce Lee's exercising routines from each time period of his life, how many reps he did, and how to do them properly, or how he did them.
Book also talks about his diet
Xgloomshadow 1 year ago
Yep, you're right. Have a look at my channel for the exact upper back routine he did and for me doing flexing as well!
jlvi13 1 year ago
@Xgloomshadow i loved that book. I read it about 25 times front and back studying everything in it. I got knida consumed by it, but it was good for me in the end by teaching me nutrition and exercise habbits that help me to this day.
systemsevil 7 months ago
NO YOU CANT
ICET100 2 years ago
i love his face when he looks at the picture!!!!
rebecca88086 2 years ago
awesome
kevinbaake 2 years ago
Fu*k muscles. What a speed he possessed! Truly Amazing.
poteflonisko 2 years ago
I wud kill for a body like his.
kenx213 2 years ago
damn, i wish i had that much muscle
Aznsensation0095 2 years ago
his lats are like the head of a cobra!!
joetheazl 2 years ago 4
he has huge lats
darkowin 2 years ago 2
Howd he get so much back muscle??
roxasnriku1 2 years ago 3
Well he exercised . . .
Thistlesifter220 2 years ago 3
lol
milkofun 2 years ago
endless pullups
kenx213 2 years ago 2
possible to get that muscles?
EliteModi23 2 years ago
I mean possible to get that body?
EliteModi23 2 years ago
he is the legend
timmyfung01 2 years ago
He's the best!!
SidJustice1 3 years ago
why no voice???
gangster00300 3 years ago
dam !!! taht is bruce lee ^^
011145828 3 years ago
This has been flagged as spam show
How about Santa vs Chuck Norris ?! Search for " Way of the Santa ! "
joemamalives 3 years ago
haha santa claus?
YOURANOOBTRUSTME 2 years ago
SHUTUP LOSER
ICET100 2 years ago
at time 00:09
he look like at a cobra...
Liebesalarm 3 years ago 4
damn pause it at 9 seconds.
time to exercise.
TangerineGroovin 3 years ago 3
damn! let me have your body master bruce! lol! j-rizzal
geninXnaruto 3 years ago
简直太棒了,我太喜爱李小龙了,他为中国人挣了口气
mfkkfmmfk 3 years ago 2
This has been flagged as spam show
i would fuck him up so bad in a street fight.
boziiii 3 years ago
Of course you would...
AdamSwaluk 3 years ago 7
ahaha bum
beratok 3 years ago
HAH! yah right! he is the father of MMA fool. If it were not for HIM, MMA would not exist.
im1990 3 years ago 3
You mean street figther 2, 3 or 4? You plays as Chun li for sure.
Spetznaz 3 years ago
Lol sure thing.
I would also own Michael Jordan in a one on one game of basketball. Oh and I could probably throw farther than Peyton Manning...oh and I can outrun Usain Bolt.
In other words no you wouldn't. You'd probably be killed...and then your soul would be toyed with and destroyed...
RedShogun13 3 years ago
Those are the adversities that you (and everyone) would have to go thru to achieve greatness.
ASnowPuppy 2 years ago
boziii
you couldnt fuck anyone up
you do realise this is bruce lee?
he is considered the greatest fighter on the planet
research shows he could beat mike tyson
so i guess you can also beat mike tyson
Xgloomshadow 2 years ago 2
he even beat chuck norris ;)
shyaznboy 2 years ago
@boziiii and who are you again?
systemsevil 7 months ago
This comment has received too many negative votes show
fagget
adj209 3 years ago
Yes!!! That is pure muscle!!!
goldbergjkhm 3 years ago 4
This comment has received too many negative votes show
who is he ???
icebearnyc 3 years ago
Bruce Lee !
rex5399 3 years ago 7
bruce lee has wings...
chanapan49 3 years ago 5
hmmm he musta drank a lot of red bull... haha jk.. his wings were self grown
IAWushu 3 years ago
that's tough to work on
chanapan49 3 years ago
as you can see, bruce lee doesn't really have those bulks...big muscles i mean...bruce lee have those fully or greatly develop muscles which i think is better...
chanapan49 3 years ago 2
for fighting, those muscles are the best.
lalaking1437 3 years ago 6
sound maybe OMG:P
AnDrr3a5 3 years ago
... please,Dont you understand that he just doing it for the cameras
nibla12345 3 years ago 2
what is kata no kata he do Jeet Kune Do
ThugLifeKemal 3 years ago 4
Sound=??
MeinCtutWichG 3 years ago
what is bruce lee doing? kata? plz tell dudes
egdqv13234 3 years ago
HE IS TRAINING
ICET100 3 years ago
training what?
egdqv13234 3 years ago
TRAINING FOR HIS MARTIAL ARTS I THINK
ICET100 3 years ago
well every one can see that he is training martial arts i know that i can see it too what i ment is is he doing hes kata or like every one els said ''he is flexing hes lats''
egdqv13234 3 years ago
well every one can see that he is training martial arts i know that i can see it too what i ment is is he doing hes kata or like every one els said ''he is flexing hes lats''
egdqv13234 3 years ago
he's just flowing..
lilbanksboi 2 years ago
Holyonez0 tsk tsk tsk
doeboyfresh56 4 years ago
This has been flagged as spam show
This kid is ripped no doubt, actually bigger than Bruce! Bruce Lee had the physique of a pro boxer, his muscles where used for dynamic strength. Weight training uses static strength. Get into any sport and put those muscles to use...much props!
Holyonez0 4 years ago
kid is ripped?! this IS Bruce Lee...
Shonaripa 4 years ago 6
omg holyonez0 fail. that is epic fail. no legendary-NO APOCALYPTIC FAIL.
trustedfn0454 4 years ago
Good joke. But U can`t beat him
princeoftheghetto 4 years ago 3
well i'm sure you're not as best as Bruce Lee is
Slance1 4 years ago 3
This is how i strech out every morning when i was a kid. I cant lies to you... I still do!.
lethalpro 4 years ago