@roux2k11 Keneneisa Bekele set a WR of 12.37 for 5000m. In other worlds, he gives the best indication on whats humanly possible for around 12 minutes of running. Basing his speed for the time he ran, the MAX distance a human has been able to run for 12 minutes is roughly 4770m (give or take 10m). Hope this helps
my soccer coach makes us run it before each season and if u dont make it you cant play varsity, you have to do 2800 in the 12 and i missed it by 50 m, i have to do it again today
All the fat kids who sit in front of computes all day with hamburger in other hand and coke in other, say that they got like 3500m and "they have asthma".
im 150cm tall, i weight 45kg and i got 2600m, which i think is ok. I dont have asthma
@narathh i now know the time i ran and the time you probably ran i did 2000 in 8 minutes. and you probably did 2900 in 12 minutes so if i would ran the full 12 minutes i probably could have made the 3000
so dont think i am fat or something i got an excellent condition because i train 3 times a week for 2 hours(soccer)
@narathh well we only have it once a year in holland. and it is also on grass.(not the natural grass dont but the grass you use on a hockey field dont know how its called)
and we just ran for 8 minutes.
i didnt asked why because i tought that was just the rule with the cooper test.
@iamthebestNL Having it on grass is slightly better for ur feet, but doesnt really matter if u have strong feet or good condition...Having it on harder material gives less impact reduction and may cause foot dificulties later, achilles gets weaker etc. but doesnt make that much of a diffrence..
@narathh also if i look at this clip i roughly run twice as fast as the girl or something for 8 minutes. ofcourse i cant do that for 12 minutes but just to tell im not a person who cant run
@nynnypoika I'm 14 and I got 4000 :D
ckforthecup 1 week ago
@Knockl96 I just said before. I was just being sarcastic.
blueathlon 9 months ago
looks really fun.
YamoxD 9 months ago
im 14 and i ran 2130 lol hahaa
nynnypoika 9 months ago
@nynnypoika mitä siitä :D ? onko se 14 jotenki outo juttu ? yks 14v veti 3000 metrii tänää :p
roux2k11 9 months ago
@roux2k11 nii ei siin oo mitää sanoin vaa :-D meilki veti luokkaine 3000 :-o
nynnypoika 9 months ago
yeah.. i'm 10 years old and i did like 5300m, :P
blueathlon 10 months ago
@blueathlon SURE. Never.... 5300 m ... sure... adult marathon runner makes MAX 6000
you fucking cant make 5000. not even close. stop lying.
roux2k11 9 months ago
@roux2k11 i was just beingsarcastic :)
blueathlon 9 months ago
@roux2k11 Keneneisa Bekele set a WR of 12.37 for 5000m. In other worlds, he gives the best indication on whats humanly possible for around 12 minutes of running. Basing his speed for the time he ran, the MAX distance a human has been able to run for 12 minutes is roughly 4770m (give or take 10m). Hope this helps
Rogerio34567 7 months ago
I did 3100m today !!
AcadieTounes 1 year ago
my soccer coach makes us run it before each season and if u dont make it you cant play varsity, you have to do 2800 in the 12 and i missed it by 50 m, i have to do it again today
Deeelon9 1 year ago
so what is the cooper test the most distance traveled in a set time for example distance over 12 mins etc ?
TurbulentG 1 year ago
we make morning test and i want to run 2800m but i only need 2600 for the mark A (1)
bub2901 1 year ago
@bub2901 what grade are you in, we have to run 3000 for an A o,o
SnuserArne 1 year ago
@SnuserArne im 12ages old
bub2901 1 year ago
All the fat kids who sit in front of computes all day with hamburger in other hand and coke in other, say that they got like 3500m and "they have asthma".
im 150cm tall, i weight 45kg and i got 2600m, which i think is ok. I dont have asthma
Somethingcrappy 1 year ago
i did 2000 meter because our fuckin gym teacher didnt want to tell the time that was left he only said 30 seconds left!!!!!!!!!!!
and then everyone started sprinting and stuff also how much time did you guys had????? from holland
iamthebestNL 1 year ago
@iamthebestNL
Lol? I did 2800....nearly 2900...and i could do better, didnt know the time
narathh 1 year ago
@narathh i now know the time i ran and the time you probably ran i did 2000 in 8 minutes. and you probably did 2900 in 12 minutes so if i would ran the full 12 minutes i probably could have made the 3000
so dont think i am fat or something i got an excellent condition because i train 3 times a week for 2 hours(soccer)
iamthebestNL 1 year ago
@iamthebestNL Did another cooper test yesterday.. ran 3.1km., and why did u run in 8 minutes, is that some kind of rule for the weak?
narathh 1 year ago
@narathh well we only have it once a year in holland. and it is also on grass.(not the natural grass dont but the grass you use on a hockey field dont know how its called)
and we just ran for 8 minutes.
i didnt asked why because i tought that was just the rule with the cooper test.
it is strange tho that we didnt do the full one:(
iamthebestNL 1 year ago
@iamthebestNL Having it on grass is slightly better for ur feet, but doesnt really matter if u have strong feet or good condition...Having it on harder material gives less impact reduction and may cause foot dificulties later, achilles gets weaker etc. but doesnt make that much of a diffrence..
narathh 1 year ago
@narathh also if i look at this clip i roughly run twice as fast as the girl or something for 8 minutes. ofcourse i cant do that for 12 minutes but just to tell im not a person who cant run
iamthebestNL 1 year ago
2600 m!
rbrtostone 1 year ago
it sucks soooo much to run the track alone, so hard to motivate yourself...
pidde15 1 year ago
what a fuck
FIRATmaraVILLA 2 years ago
i got 2950 meters, got pissed of for the 50meters from 3000,
im 13 years old with asthma
Lerzero 2 years ago
wow, you should really have done better n00b
Blumis2000 2 years ago
@Lerzero Omg nice
Slorafossen 2 years ago
@Lerzero
Respect,
i'm 16 years old without astma but with a cigarette-addiction and non sporting and i got 2500 meters.
jemigdepemig11 1 year ago
@Lerzero doped with asthma meds
NicolaiResch 1 year ago