Workout Routines : About Beginners' Weight Lifting Programs
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Added: 3 years ago
From: eHowFitness
Views: 10,139
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  • is it good for a 13 year old to lift 25 pounds in one hand a couple times?

    thegreatestclimber 6 months ago

  • @thegreatestclimber yeah thats fine i guess, i do the 25 in one hand but im in highschool

    TehVillainz 6 months ago

  • im start whieght liftuing and joggin for base ball help me loose whieght and try to get pitcher

    Renerldrealmshandris 3 years ago 4

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