@wordsofflow You normally just hold it at eye level and its like punching a speed bag and when your spinning it there is resistance. They have like 3 different kinds each with more resistance.
He would rather use this machine which clearly he enjoys rather than let sable service him. Stay away from the sheep. I guess now we know you are not the baddest man on the planet, Dana hated you so much he flew in a guy from the other side of the globe lmao . Can’t wait for your return on WWE bro see you soon Brock. Reality is not your thing stick with choreographed wresting, until you out sable again and than complain of stomach pain once again, damn son lmao.
@leblaith Depending on which exercises you use it for, it can be used for all three. Type in "Burn Machine" and "Lions" to see how the Detroit Lions use it every other day with their players.
@oritesane1 It's good for a number of things, but the purpose for using it depends on the fighter you ask. Anderson Silva was on one UFC countdown special saying he used it to make his reflexes faster. Donald Cerrone and Tomasz Adamek have said they use it to work on shoulder endurance so they can keep their hands up in later rounds. Others just use it for upper-body conditioning. Honestly, I've never hear a fighter tell us they use it to work on punch speed, so I can't speak to that.
if lesnar was as lousy as many idiots on youtube make him out to be....then randy couture shud stop fightin, and mir and carwin shud follow suit( and all the people the said fighters have defeated)....unenlightened comments from possibly obese, frustrated and unemployed people who somehow have access to the internet. YES OBESITY, FRUSTRATION AND UNEMPLOYMENT..THATS WHERE ALL DA CYNICISM COMES FROM...enjoy ur combo meals fellas!!!!!!
Why is Crock, yes I said Crock Lesnar a coach on this show???? He has no skill to train anyone in MMA. He has wrestling training and well thats it. he has NO black belt in any martial art. his only asset is his size. which now is becoming obsolete because all real fighters know his weakness. Punch in the head a few times since he has virtually NO sparring training of any kind. Take your time and don't gas yourself out. I bet Crock loses his next 5 fights then quits UFC.
@IDontKnowNorDoYou Wrestling is a huge part of MMA and Brock is a real wrestling champion. If nothing else he can teach them wrestling. He also has great trainers he brings with him. He is also just an entertaining dude. That is why.
lol what is that.
V1nn1ePJ 2 days ago
thats goddamn retardec. thumbs up.
kingvic97 3 days ago
fap fap fap fap fap
cagato1 5 days ago
That's how I dance at clubs.
nick191088 1 week ago
pa k vale eso k sta aciendo?
fullcontactfigther 1 week ago
so what exactly does this work out tool do?
wordsofflow 1 month ago
@wordsofflow You normally just hold it at eye level and its like punching a speed bag and when your spinning it there is resistance. They have like 3 different kinds each with more resistance.
DetroitHB 3 weeks ago
He would rather use this machine which clearly he enjoys rather than let sable service him. Stay away from the sheep. I guess now we know you are not the baddest man on the planet, Dana hated you so much he flew in a guy from the other side of the globe lmao . Can’t wait for your return on WWE bro see you soon Brock. Reality is not your thing stick with choreographed wresting, until you out sable again and than complain of stomach pain once again, damn son lmao.
bashie34 1 month ago
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bashie34 1 month ago
Comment removed
bashie34 1 month ago
what a hell is this training tool good for
milking cows or something
nachoman083 1 month ago 4
Im soo stoned at the moment and i need to ask a question did he actually do that in tuf 13 or is it that part of the video
Kinggypo2 2 months ago
@Kinggypo2 its part of the video....lol
wiredtoawall 1 month ago
@wiredtoawall lol dude i dont even remember writting that but thanks :L:L:L
stiffybrah 1 month ago
a workout to masturbate harder and faster lol just kiddin bro
HAMADAH1991 2 months ago
I am a machine
iumetemui 2 months ago
i didnt know brock liked to rave??
OneBigBAMF 2 months ago
Laughed so hard I spit out my chewing gum.
machineguntongue 3 months ago
the fact that i watched this proves that everyone is right. I am a special person!
Floodlezoot 3 months ago
I have no idea why I laughed my ass off at this video. XD
Baneoflmmortals 3 months ago
and the protien shake is ready !!!!
hmdhmd8 3 months ago
How long does he do that for? I could do it for about 5 seconds... lol
Madog98 4 months ago
danm
thefranksta97 4 months ago
Cut this Crappy Video Stimulation!!!!
slaughterkancha7 4 months ago
This has been flagged as spam show
what song name BROCK LESNAR ARE YOU READY Pleas jesuwatchingporn
anhlabinhne 4 months ago
what song name BROCK LESNAR ARE YOU READY ? Pleas i'm vietnamese
anhlabinhne 4 months ago
@leblaith Depending on which exercises you use it for, it can be used for all three. Type in "Burn Machine" and "Lions" to see how the Detroit Lions use it every other day with their players.
igl4ss 5 months ago
Thats how Brock dances at weddings whilst drinking his cools light ;-) lol
kingcarliecarlufc 5 months ago
whats that thing for? forearm? just cardio? muscle?
leblaith 5 months ago
Well, at least he'll make a good bartender once his fighting career is over.
Vodka martini, shaken, not stirred
piratebri 5 months ago
@piratebri he doesnt need to work like YOU do so dont worry about him :)
SpiritMolecule1 4 months ago
@SpiritMolecule1 well wel have to see if he can come back after that brutal ass kicking he was on the wrong end of
l3054 4 months ago
This has been flagged as spam show
@l3054 he can and will
SpiritMolecule1 4 months ago
@oritesane1 It's good for a number of things, but the purpose for using it depends on the fighter you ask. Anderson Silva was on one UFC countdown special saying he used it to make his reflexes faster. Donald Cerrone and Tomasz Adamek have said they use it to work on shoulder endurance so they can keep their hands up in later rounds. Others just use it for upper-body conditioning. Honestly, I've never hear a fighter tell us they use it to work on punch speed, so I can't speak to that.
igl4ss 6 months ago
hahahhahaaa
6xordorigma2011 6 months ago
I want one of those things, they're like $150 though
RoadDemon9 7 months ago
why did you make this?
sweetcurls 9 months ago
Awesome Brock!
No tell us about your awesome diet!
plaparen 9 months ago
ha its like arny with the glow sticks
MrFitzer90 9 months ago
@MrFitzer90 someone should edit them into glowsticks
metalgrunt400 8 months ago
It's the shake weight 2.0
madax132 10 months ago
this work out helps to spin when some one knock u out
hmdhmd8 10 months ago
are you ready to get knocked out by jds? LOL
codeman95291 10 months ago
@codeman95291┌∩┐◣_◢┌∩┐
FUCK YOU
666hellraiser1 7 months ago
@666hellraiser1 lol he would've
codeman95291 7 months ago
if lesnar was as lousy as many idiots on youtube make him out to be....then randy couture shud stop fightin, and mir and carwin shud follow suit( and all the people the said fighters have defeated)....unenlightened comments from possibly obese, frustrated and unemployed people who somehow have access to the internet. YES OBESITY, FRUSTRATION AND UNEMPLOYMENT..THATS WHERE ALL DA CYNICISM COMES FROM...enjoy ur combo meals fellas!!!!!!
justjohnthomas 10 months ago
if only he had pom poms in both of his hands.
killercro55over 10 months ago
Laughs out loud!! I didn't even notice that until somebody posted this. Freaking hilarious!!
waterfordel 10 months ago
I bet Crock and Diana White got paid a shit load of money to display his jerking off skills! What a BS tool!
HyperColours 10 months ago
Bartender Brock?
MrSiko11208 10 months ago
such a show off
coal1987 10 months ago
Lol.
metlguitar02 10 months ago
rofl!!
Schtiel 10 months ago
wats the name of the equipment hes using???
dmcc1212 10 months ago
@dmcc1212 It's a Burn Machine.... at least that's what some guy on sherdog said.
JesusWatchingPorn 10 months ago 12
@JesusWatchingPorn wats it good for
FrancCastle 3 months ago
@JesusWatchingPorn Do you happen to know were I can get one?
MrCardnal 2 months ago
@dmcc1212 yeh ?
IBBYANIMAL 9 months ago
Lesnars doing the robot lol
first the ballarina twirl now the robot :P what next?
theirishmaniac08 10 months ago
lame
OrtunHunters 10 months ago
Why is Crock, yes I said Crock Lesnar a coach on this show???? He has no skill to train anyone in MMA. He has wrestling training and well thats it. he has NO black belt in any martial art. his only asset is his size. which now is becoming obsolete because all real fighters know his weakness. Punch in the head a few times since he has virtually NO sparring training of any kind. Take your time and don't gas yourself out. I bet Crock loses his next 5 fights then quits UFC.
IDontKnowNorDoYou 10 months ago
@IDontKnowNorDoYou Wrestling is a huge part of MMA and Brock is a real wrestling champion. If nothing else he can teach them wrestling. He also has great trainers he brings with him. He is also just an entertaining dude. That is why.
goku4113 10 months ago 19