Its good to be in shape..even i was suffering from obesity and i can't work out in a gym. I came across a program which said it works...I tried it out and i think I am in pretty much good shape now. You can check this program on this link..
I need to lose 100lbs. So many before and after video's. I'd like a video that simply shows/tells what to do. What exercises, what foods, etc. Just something simpler than "calories in and calories out" type stuff. You know, "I ate this for breakfast, lunch and dinner" & "i did these types of exercises". Dumb it down for a caveman like myself.
@PunisherPlaythroughs from what i've read the faster you lose the weight the higher your chance of excess skin. i've lost 35 lbs over 8 months and have no excess skin. i have a friend that lost a lot of weight over about 6-8 months and he has a lot of excess skin
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
GREAT START!!! don't you dare stop now!! go go go!! You have what it takes. Visit Scoobysworkshop for a great source of exercise and dietary info. He actually knows his stuff. You can do this man!! Get under 200 : ) You know you want it. It is so within your reach. JUST DO IT!!
i'd like to take about 15kg from you is that okay? i need to gain some weight coz i'm just a bag of bones with a cup of blood ;D i eat alot everyday but i dont grow a gram! and that really sucks...
Man i did this with out a by pass or any kinda pass! ALL u gotta do is eat chicken smoke weed and drink beer. I have lost 112 as of today!!!!!!!!!! BITCHES!!!!!!!!!! Also work out and dont drink beer or eat food, only protein shake and fruit!
@lyricalhealer dude its simple its easy to lose wieght but its hard to gain it someone that wants to lose weight first u have to do a plan of defenition for example working biceps 2x per week tricip 2x per week and so on u need to work out all THE MUSCLES all and ofc u need to run over 1-2 hours and with a diet in 1 week u can lose over 10-15 kilos if u do this 6 times per week belive me
@bidefordrfc nah the hard is not losing weight but to define your body when u are fat its hard as hell but when your normal or skinny its easyer to define becouse when your fat u gonna have lots of loss skin and thats hard as hell to define
I guess its probably more that last little bit thats the most difficult.... (for those that want 0% body fat or whatever ridiculous thing they're after..)
How? I want to know! I need to lose 100lbs. I have been fighting it all my life. I even cut out sweets. Starting having homemade smoothies with no added sugar or sweets. Just fruit, milk and ice.
@wdestiny86 Ill tell you how to loose weight. Msg me if your interested. You arent gonna like it at first, but if you stick with it, I guarantee the pounds will melt rite off you.
You were cute when you started, but now you're a hottie! Congrats on all your hard work. I too have a lot of weight to lose. I gained a lot when I developed hypothyroidism. But I've gone vegan and the weight is just falling off. Thirteen pounds so far! Hope I can be as successful as you!
Gosh. Well done! Keep going... you're a good looking guy and shouldn't hide yourself under all of that. I am currently 50 lbs down and have about another 40 -50 to go.
SO i started to diet,Condition,eat healthy and get active away from tv and games...
so i lost weight i weighed 230 for a long time then now im 265 from lifting weights.
I eat ..Rice,salads boiled chicked and alot of fish..Trust me it works instead of eating less food a day eat 6small meals threw out the day and exercise to matter what it will work people goodluck and godbless you all
You can lose weight easily using only natural products like acai berry pills or something like that. The Acai berry pills are also a good antioxidant, they boost the immune system, improve metabolism, restore and sustain a higher energy level, icrease resistance to fatigue, stress and tension.
you're a handsome guy. i'm happy for your success. I wish people didn't so often become emotionally distressed over the physical. Yeah, people need to be at a HEALTHY weight, but being fat doesn't make you someone who should hate themselves---superficial societal valueTELLS you to. REJECT it and love yourself for the good you ARE!
Nice one brother, im currently going through the same thing, July last year i was 340 max weight, yesterday i weighed in at 231 pounds, i still got some way to go before i get to my ideal weight but it is a great feeling finally doing it. Hope you keep it up.
Nice.. Don't give up from reaching that goal.. just last summer aroung june i weighted 250 pounds which was very terrible.. But now i weight 160 pounds. which i got into a diet and running 8 miles everyday..right now am working on my conquest of getting a six pack.. DON'T GIVE UP!!! IS POSSIBLE
@imachessnut Diet and Exercise! as someone who has actually done it, i can tell all the people out there that it really is as simple as that. I've been dieting for 1 year 3 months now, and i hit 182lbs lost yesterday, no surgery, just willpower, a clean diet and regular exercise.
Im pretty much at my ideal weight now, but i will never stop the exercising. I still stick to a really clean diet but i allow myself to have things like fried food etc for the evening meal, just takes time =)
Hey Buddy, how you doin?! I am really glad to see that it is possible to lose a substantial amount of weight in such a short period of time. I am 44 and I feel that I realistically need to lose 100 lbs. to get back to my normal healthy weight. Can I ask you how you lost your weight? I am trying to find a real solution to my weightloss problem and bypass all the fad diets out there. I hope you can share with us all what your personal program was like. Thanks for the great inspirational video.
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
im 13 i have rolls in my tummy if i stand up i can see a bit but no rolls i see abs at the back ? lol , how do i lose excess skin while excercising i dont want surgery plz
The way i lost 20 - 30 pounds/lbs fast is by playing a video game called
DDR - Dance dance revolution. And it took no time at all. I was 13 at the time now im 14. But it olny took about 2 - 3 months to lose all that weight. YOu can lose that in 1 month if you really try.
I just ate right or eat alot less. Drink alot of water. Don't even drink diet soda because it still has gasses and sugar.
song?(:
javiiFB 8 months ago
This is so inspirational, thanks for posting.
I'm in the process of losing my weight and I've been following the exercise programs for the Attack That Fat package.
AttackThatFat(dot)net
I've lost 9lbs so far in the month of May and hopefully next month will be more of the same. I'm so happy :)
FreeOnlineWorkouts 8 months ago
Good job! Congratulations my friend.
JRMA20 8 months ago
Its good to be in shape..even i was suffering from obesity and i can't work out in a gym. I came across a program which said it works...I tried it out and i think I am in pretty much good shape now. You can check this program on this link..
kamran18713.eliteweightlosspackage
farhanhabib2000 8 months ago
Congrats on your weightloss! You're a very handsome guy! Before and after. Stay healthy and thanks for the tips!
nikkibrown02 8 months ago 3
I need to lose 100lbs. So many before and after video's. I'd like a video that simply shows/tells what to do. What exercises, what foods, etc. Just something simpler than "calories in and calories out" type stuff. You know, "I ate this for breakfast, lunch and dinner" & "i did these types of exercises". Dumb it down for a caveman like myself.
johncack1965 8 months ago 9
Well done! Hope you've kept it up :o)
TheShopaholicLADY 8 months ago
What is the title this song?
Arturo13055 8 months ago
wow! thats awesome!!!
MAKEOVER4 8 months ago
What is the title this song??
Arturo13055 8 months ago
good job and nice song my friend
MrPippo86 8 months ago
Were you left with a bunch of loose skin all over? I have about 80 pounds to lose and this is my biggest fear!
PunisherPlaythroughs 8 months ago
@PunisherPlaythroughs from what i've read the faster you lose the weight the higher your chance of excess skin. i've lost 35 lbs over 8 months and have no excess skin. i have a friend that lost a lot of weight over about 6-8 months and he has a lot of excess skin
satchfreak 8 months ago
The best technique of losing weight - first-focus.ru/tds/diet.php This is checked!
goroshekalya 8 months ago
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 8 months ago
good job very inspiring
gedking8871 9 months ago
check out my transformation on my page! It's better!!!!
thinkboutit 9 months ago
If you want, you can :)
scagish 9 months ago
hmm u look the same to me lol
cameronmpear 9 months ago
AWESOME BROTHER!!!! VERY VERY PROUD OF YOU!!! hope your finding more in life now my friend.
guitarvirtuoduder 9 months ago
quien se lo propone.. Puede!
Alexpianista17 9 months ago
GEARS OF WAR
PlatinumSoldier8794 10 months ago
The song "Mad World" is perfect for this video. It brings lot of irony! Grats ;)
bluesfun 10 months ago
SONG??
iNFaMouZllzz 10 months ago
@iNFaMouZllzz
mad world, not sure of artist. just type in mad world on youtube search. youll find it
FromDream2RealityNow 10 months ago
@FromDream2RealityNow Thanx Mate ..
iNFaMouZllzz 10 months ago
@iNFaMouZllzz Song is called Mad World by Gary Jules :)
sakuragirlhottieme 10 months ago
Well done but you still need to lose a bit more.
RMCKIE 10 months ago
Congrats Man! well done!... As my mother said once to me... please do not waste your better years being fat...
mdk69mam 10 months ago
Great job! what diet were you on? I started the dr. bernstein diet on dec. 23 and as of today (march 16) I've lost 57 pounds!
echo011 10 months ago
GREAT START!!! don't you dare stop now!! go go go!! You have what it takes. Visit Scoobysworkshop for a great source of exercise and dietary info. He actually knows his stuff. You can do this man!! Get under 200 : ) You know you want it. It is so within your reach. JUST DO IT!!
gailardiar 10 months ago
GOOD JOB MY MAN!!! TAKES GUTS TO DO WHAT YOU DID!!!
Zack20008 10 months ago 2
what is your weight right now?
aeiou772 10 months ago
well done keep on going :P
diablitoo86 10 months ago
everyone alwasy says.. oh look its the funny/happy fat guy.. life filled with fake smiles isn't a good one at all.. congrats on ur weight loss!
lostboyswerd 10 months ago
good job man !!!keep to eat weel and do sport
kung fu practicing
MrDarkspark17 10 months ago
well done mate!!
ohhmylover1 11 months ago
i know this song, but not is from michael andrews its GARY JULES song
black117117 11 months ago
i know this song, but not is from michael andrews itsGARY JULES song
black117117 11 months ago
wow okay please tell me, what exactly did u do?
CC25Y 11 months ago
i'd like to take about 15kg from you is that okay? i need to gain some weight coz i'm just a bag of bones with a cup of blood ;D i eat alot everyday but i dont grow a gram! and that really sucks...
huhulis 11 months ago
@huhulis Dude , give me your body for only 3 months and I'll show you how is it done
edashri 11 months ago
@huhulis Hi wanna trade metabolisims for a few months? lol
HH2charger 11 months ago
@huhulis dont do cardio and eat lot of proteins and some hidrats
sleepypowa 11 months ago
great job!l dont know u but lm so proud of u!keep going.u r amazing!:)
hhematit 11 months ago
Man i did this with out a by pass or any kinda pass! ALL u gotta do is eat chicken smoke weed and drink beer. I have lost 112 as of today!!!!!!!!!! BITCHES!!!!!!!!!! Also work out and dont drink beer or eat food, only protein shake and fruit!
Kingststudios 11 months ago
How did you lose the weight.
lyricalhealer 11 months ago 55
@lyricalhealer I dunno... diet and exercise maybe
pancakewafflebacon 10 months ago
@lyricalhealer dude its simple its easy to lose wieght but its hard to gain it someone that wants to lose weight first u have to do a plan of defenition for example working biceps 2x per week tricip 2x per week and so on u need to work out all THE MUSCLES all and ofc u need to run over 1-2 hours and with a diet in 1 week u can lose over 10-15 kilos if u do this 6 times per week belive me
mkiller30 9 months ago
@mkiller30
hmmm, unless you get to that certain point...
Apparently its easy to lose weight if you havent had it on for long, i've heard its harder to lose if you've had it for a while...
Don't quote me on that, it may just be a psychological thing, i have no idea...just what i heard...
definitely hard to gain the right weight....
bidefordrfc 9 months ago
@bidefordrfc nah the hard is not losing weight but to define your body when u are fat its hard as hell but when your normal or skinny its easyer to define becouse when your fat u gonna have lots of loss skin and thats hard as hell to define
mkiller30 9 months ago
@mkiller30
I suppose that makes more sense...
I guess its probably more that last little bit thats the most difficult.... (for those that want 0% body fat or whatever ridiculous thing they're after..)
Gaining muscle mass is hard!
bidefordrfc 9 months ago
wow you look great! can you visit my page and give me some tips and exercises that helped you lose weight? thanks xoxo :)
UsLosingWeightFast 1 year ago
good job man, keep it up! :)
hjukki 1 year ago
How? I want to know! I need to lose 100lbs. I have been fighting it all my life. I even cut out sweets. Starting having homemade smoothies with no added sugar or sweets. Just fruit, milk and ice.
wdestiny86 1 year ago
@wdestiny86 do a search for 'liferegenerator' on youtube, he'll show you how. much love.
KittyLoveGoddess 1 year ago
@wdestiny86 Ill tell you how to loose weight. Msg me if your interested. You arent gonna like it at first, but if you stick with it, I guarantee the pounds will melt rite off you.
redneck500 11 months ago
How did you do it . . ?
lilkaitkait 1 year ago
you can
silverlizard9 1 year ago
good job
soho2014 1 year ago
fair play mate. inspirational
wrubx7we 1 year ago
Hay! Thank you for nice precious information. I like and appreciate your effort. keep it up, good work.
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RapidWeightLossGo 1 year ago
The music all these video pick ....
LAVIN20 1 year ago
Well done mate!,keep it up your amazing mate!,god bless you and your loved ones.
rockcityaudio 1 year ago
wow you look hot now babes.! keep on qoinq.!!
lOVElYGiGGlEZ18 1 year ago
nice man!!
r0nToNpLoN 1 year ago
Good job! You are very hansome:-)
televisiekijken1 1 year ago 62
Awesome! You need to do some more videos to show how you have progressed up to now.
SlimitdownnowB450 1 year ago
don't give up man!! just a little way to go
Zerolei05 1 year ago
Keep up the great work!
flyingpowerlogitech 1 year ago
Tell the secret bro??
elmeneito619 1 year ago
cool man!
joestar112890 1 year ago
YAY! :)
j21589m 1 year ago
You look great but how did you do it?
MizBlueEyed 1 year ago 2
Respect .....
kakaloekia 1 year ago
amazing.. you will give so many people hope with this video. I bow in your general direction!!!!!
moasis13 1 year ago
Respect man !
BsStab 1 year ago
losing 5 pounds a week is very bad for you
viperdude281 1 year ago
good!
Duets80 1 year ago
wow good job!
itchigo12350 1 year ago
you, sir, are a big fan of collared shirts and khaki pants, eh?
hazel1050 1 year ago
I've lost 30lbs out a 100 and still going.good job man
301starmenace 1 year ago
You were cute when you started, but now you're a hottie! Congrats on all your hard work. I too have a lot of weight to lose. I gained a lot when I developed hypothyroidism. But I've gone vegan and the weight is just falling off. Thirteen pounds so far! Hope I can be as successful as you!
spikutus 1 year ago
Wow i lost 57 lbs in 5 months, respect
Titanes88 1 year ago
Nice job, how did you lose so much weight so fast without surgery?
billj500 1 year ago
Gosh. Well done! Keep going... you're a good looking guy and shouldn't hide yourself under all of that. I am currently 50 lbs down and have about another 40 -50 to go.
chrysplatt 1 year ago
How much do you weigh at the end of the movie?
foolclip 1 year ago
how the hell did you do this?? teach me
DgregC 1 year ago
I bet your pussyometer is flying off the radar now!
redneck500 1 year ago
Good Job....keep it up....your looking great
Dangermouse6340 1 year ago
Congrats!
RupleSan 1 year ago
Nice Job bro. I'm down 90 in 7 months.
AHealthyTomorrow 1 year ago
You are SO SO SO S-E-X-Y ...Jeff Darga
campolicejeff 1 year ago
i hope you're still losing weight because you're still fat. just sayin'
chiefen123 1 year ago
@chiefen123 I smell a...hater..I think. If you have nothing nice to say then don't say/type anything. Bc you sound pathetic.
MultiTwiglet 1 year ago
@chiefen123 You're an asshole. Just sayin'
bibbler227 1 year ago
Touching and inspiring! How did you lose that much weight so fast!?
GothBBW 1 year ago
Song suits the vid well and what you accomplished is very, very impressive man!! Hope ya stick to it!! Those are some damn good results!!
bgggbb 1 year ago
tutto il mio rispetto....complimenti!
firidenti 1 year ago
wow thats amazing wtg,very inspiring what did you do to lose 100lb in 5 mons i'd love to be able to do that in 5 mons
millajkicksass 1 year ago
Wow this is amazing! Awesome progress!
midosbaby 1 year ago
Way to go! You are an inspiration.
tonybowers123 1 year ago
you're the man dude, keep it up! never give up on your dreams. Check out my channel to learn how to lose weight fast people! i really wanna help
LoseWeightNow1 1 year ago
congratz dude =) keep it up! Check out my channel to learn how to easily lose weight fast people!
LoseWeightNow1 1 year ago
i was a good 300pounds for a while.
I got sick of looking at myself..
SO i started to diet,Condition,eat healthy and get active away from tv and games...
so i lost weight i weighed 230 for a long time then now im 265 from lifting weights.
I eat ..Rice,salads boiled chicked and alot of fish..Trust me it works instead of eating less food a day eat 6small meals threw out the day and exercise to matter what it will work people goodluck and godbless you all
Heyguyswasup 1 year ago
how did you do it?
NoraMonster 1 year ago
great job!
Keep it up!
moviemaniac97 1 year ago
how many pounds did you wiegh at first you got skinnier than me
palistine24 1 year ago
respect
abbo043980 1 year ago
Vary nice! well done!
ArundilM 1 year ago
congratulations dude! =) Check out some really cool fat burning secrets on my channel people! thanks =)
LoseWeightNow1 1 year ago
wow!! you look great, excellent work.
robynar 1 year ago
cute before, cuter afterwards !
raeghansmom 1 year ago
You can check out some tips that will help you lose weight on my channel dude =) check it out
LoseWeightNow1 1 year ago
Congrats dude im trying to lose weight too and this was inspiring.
coreysaysyo 1 year ago
wowow..
Julsinmaine101 1 year ago
good job dude =) keep at it! Check out some easy to follow weight loss tips on my channel guys!
LoseWeightNow1 1 year ago
Well done man :)
PerfectPudding 1 year ago
good job, what`s up with the chick song?
101jesus 1 year ago
@101jesus LOL!
keys112009 1 year ago
wow good job!
aleks9248 1 year ago
congratulations dude =) you're the man! love the song... check out more tips on how to lose weight fast on my channel people... thanks =)
LoseWeightNow1 1 year ago
I'm so happy for you, bud! I wish I had the resolve to do this!
dreadedcrow16 1 year ago
Congrats!
Thehamez 1 year ago
greatly inspiring video! song fits perfectly! wish you the best with your training!
technomafia123 1 year ago
awesome job buddy! keep it up
Kerschtmeister 1 year ago
What is this song?
Jamiegirl1315 1 year ago
@Jamiegirl1315 gary jules "mad world"
really great song! actually it's a cover but he sings it best.
vincentvegas99 1 year ago
yeah body metabolic diet is the bst begin to train for ur skin and u will never stop it :D
Bodyflexx 1 year ago
bien jouer tré bien =)
saidnaimi 1 year ago
This is amazing! Thanks for posting this video . :D
KautiousKat 1 year ago
Yeaah, great song. Good job man!
MrComandoBaker 1 year ago 38
Congrats. That's amazing/. :]
madisonjenna 1 year ago 2
Ooh I love this song <3 oh, right.. good job. :P haha
pinkfurryhat 1 year ago
way to go buddy, keep it up
95stangdude 1 year ago 2
nice man.you're the best.seriously
thomascatrava 1 year ago 2
proud of your accomplishment dude, hard work ALWAYS pays off!!
UMDLambeau 1 year ago
congrats
DanOlooney 1 year ago
2:08 .. hott .. just saying.
brwneyedgirl23 1 year ago
you have to tell me how u did it. wow
saviare7 1 year ago
How did you do it? What steps did u take?
Carebeargirlie99 1 year ago
great job, keep on working out!
MrLilaboc 1 year ago
what were the steps u took what foods and exercises
el88javi 1 year ago
junkmailboy1000, you cant say that to people. your crazy
VFORVITIELLO 1 year ago
you're cute.
sulliedotcom 1 year ago
You can lose weight easily using only natural products like acai berry pills or something like that. The Acai berry pills are also a good antioxidant, they boost the immune system, improve metabolism, restore and sustain a higher energy level, icrease resistance to fatigue, stress and tension.
You can buy acai berry pills at this website:
weightloss.workoutoptimization [dot]com
the site gives you a 15 days trial of Acai Ultima
MusclePowerMax 1 year ago
Awesome job, what's the name of the song? Good choice, I liked it.
MikeAdozen 1 year ago
That was awesome:D
eatingvegan1234 1 year ago
pfff take ur top off u big poof
paulback89 1 year ago
with all due respect, you went from fat dumpy fuck to a confident looking guy. keep up the good work
junkmailboy1000 1 year ago 2
you're a handsome guy. i'm happy for your success. I wish people didn't so often become emotionally distressed over the physical. Yeah, people need to be at a HEALTHY weight, but being fat doesn't make you someone who should hate themselves---superficial societal valueTELLS you to. REJECT it and love yourself for the good you ARE!
imlivingandlearning 2 years ago 2
Maximum respect !!
Psycholb 2 years ago
Respect man, thats a good job :)) Wish you all good luck with training :)
Zeldur94 2 years ago 54
Nice one brother, im currently going through the same thing, July last year i was 340 max weight, yesterday i weighed in at 231 pounds, i still got some way to go before i get to my ideal weight but it is a great feeling finally doing it. Hope you keep it up.
SynthetiCPhantom 2 years ago
Nice.. Don't give up from reaching that goal.. just last summer aroung june i weighted 250 pounds which was very terrible.. But now i weight 160 pounds. which i got into a diet and running 8 miles everyday..right now am working on my conquest of getting a six pack.. DON'T GIVE UP!!! IS POSSIBLE
Hennx323 1 year ago
So, How'd you do it?
imachessnut 1 year ago
@imachessnut Diet and Exercise! as someone who has actually done it, i can tell all the people out there that it really is as simple as that. I've been dieting for 1 year 3 months now, and i hit 182lbs lost yesterday, no surgery, just willpower, a clean diet and regular exercise.
Im pretty much at my ideal weight now, but i will never stop the exercising. I still stick to a really clean diet but i allow myself to have things like fried food etc for the evening meal, just takes time =)
SynthetiCPhantom 1 year ago
The song is wrong
Titanes88 2 years ago
respect
remogemo 2 years ago
Atta boy, keep it up
throwinemback 2 years ago
Comment removed
halcain 2 years ago
Happy now?
s1acker69 2 years ago
good job but this song is so depressing
norhophobia 2 years ago 2
Hey Buddy, how you doin?! I am really glad to see that it is possible to lose a substantial amount of weight in such a short period of time. I am 44 and I feel that I realistically need to lose 100 lbs. to get back to my normal healthy weight. Can I ask you how you lost your weight? I am trying to find a real solution to my weightloss problem and bypass all the fad diets out there. I hope you can share with us all what your personal program was like. Thanks for the great inspirational video.
nrsrbst 2 years ago
@nrsrbst split the food, double the work.
goanyways 2 years ago
go on my son!
sattari1975 2 years ago
good begin
abaddario 2 years ago
My respects
Mamatidebabe 2 years ago 2
You're a hottie! :-) And, yes, I'm being serious!
misslicia2u 2 years ago 2
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
ramill0558 2 years ago
Keep on working at! Some amazing progress so far. And in only 6 months! Just think about how healthy and good you'll feel at the year mark!
SelfTitledGuitarist 2 years ago
awesomeness dude!!
Nessa21910 2 years ago
good job man!
keep it up!... keeping it down that is
freeseanman 2 years ago
Do you think you can share you methods?
sergeherr22 2 years ago
good for you !!
keep it up
dutchfreaker 2 years ago
nice job man , how'd u do it ...u inspire me keep it up...two thumbs up.
crazynicewitit 2 years ago
0:36 is so sad :-( BTW, I'm doing a digital weight loss here Eek! I'm skeerd!
JuJube340 2 years ago
Great job Big D, try to stay away from shirts with horizontal stripes. Keep it up, Awsome
t78a 2 years ago
Nice
work
How did you do it?
truthbeknowen 2 years ago
you look wonderful !!
apachejunction1 2 years ago
you were cute chubby...your going to be hot buff!!!
MrsAngelcookies 2 years ago 2
im 13 i have rolls in my tummy if i stand up i can see a bit but no rolls i see abs at the back ? lol , how do i lose excess skin while excercising i dont want surgery plz
pg6t55 2 years ago
The way i lost 20 - 30 pounds/lbs fast is by playing a video game called
DDR - Dance dance revolution. And it took no time at all. I was 13 at the time now im 14. But it olny took about 2 - 3 months to lose all that weight. YOu can lose that in 1 month if you really try.
I just ate right or eat alot less. Drink alot of water. Don't even drink diet soda because it still has gasses and sugar.
RixBriann 2 years ago