it looks like you're not getting your shoulders over the bar on the 2nd pull. You're pulling it straight up your body, but your body is straight up at that point. You want to be in an RDL position at that point and have our upper body angled out and over the bar, so you can generate torque as well as linear force.
try to ark your back a lil more so that your butt is closer to the floor and you chest is out...,that'll give you more power and speed from the leg,,if ur butt is too high...you'll be using your lower back to lift the weight...and it'll seem heavier that it is..and as your going to bounce...try tilting your head back hard...so that you'll extend ur whole body...that way the bar is going a lot higher...anyways keeping training...I see potential
pretty good lifting. awesome training facility! where is that? a school?
sakelee 1 year ago
This comment has received too many negative votes show
i gave you 1 star for being a gook
MrMusclefish 2 years ago
it looks like you're not getting your shoulders over the bar on the 2nd pull. You're pulling it straight up your body, but your body is straight up at that point. You want to be in an RDL position at that point and have our upper body angled out and over the bar, so you can generate torque as well as linear force.
TheGrammerNazi 2 years ago
everybody has their own way to lift... who cares about "form" if they can lift it, they can lift it.... stop complaining everybody
dood2172 2 years ago
position your feet just outside shoulder widthe apart
Sergeo5950 2 years ago
DON'T EVER CROSS THE BARBELL!!!
ArtemPurtoyan 2 years ago
you do wrong technical wrong exercise challenge and injury
κανεις λαθος τεχνικη και θα τραυματιστεις!
diwattos 2 years ago
gonna start snatch deadlifting soon, I used to do "conventional" but I want more ROM.
duba3988 2 years ago
Comment removed
redjol 2 years ago
During this video, 2 months.
Now about 8 months.
kirksman 2 years ago
hm..do you know hafifi and and mubin?they all are my junior..i heard they're undefeatable in their class right?
redjol 2 years ago
i see that your catching the bar to high on your snatches. catch about at nipple hight then snap under the bar.
LazySniper 2 years ago
cute haircut
mrjohnnyboi85 3 years ago
try to ark your back a lil more so that your butt is closer to the floor and you chest is out...,that'll give you more power and speed from the leg,,if ur butt is too high...you'll be using your lower back to lift the weight...and it'll seem heavier that it is..and as your going to bounce...try tilting your head back hard...so that you'll extend ur whole body...that way the bar is going a lot higher...anyways keeping training...I see potential
patrick230 3 years ago