How to Treat Restless Legs Syndrome : Massage Treatments for Restless Leg Syndrome

[anabaptistnun]

I have found the cause, and the cure. I have suffered for 30 years. All the way into my arms, and during the day. Eat chicken liver, or venison. Right before bedtime. The brain thinks you are anemic, because of childhood anemia. Eating meat just before bed sends a shot of iron with all the enzymes needed to use it, right when you need it. iron pills are very dangerous. Meat isn't. After all, how long has mankind eaten meat? -from an RN student

[Tootsie3z]

I do find that massage helps, whether my husband does it for me or I do it myself. I take the nightly medication, I must, but nausea is an issue.

[llDeaTHhIMseLFll]

Riggle your toes.

[Lustrum0005]

what a crock of shit.. legs feeling restless?? wank yourself to orgasm, and fall right a sleep.. unless you can not physically stop moving your legs, you are being lied to.

[MrGilburt]

go to a good butcher and get him to cut your leg off

[akapln]

this lady doesn't have a clue!

[anastacio278]

gostei

[draco3113]

i find it sooo hard to sleep at night im contantly tossing and turning cant stop moving my legs i also have a bad shoulder so just finding a confortable postion is bad enough...and im not an old lady im 17

[RuneFinity44]

@draco3113

The exact thing happen to me expect i'm 13 and it's worse at school :( It's torture.

[draco3113]

yea tossing all night then getting up at 6 and sitting in lessons all day.... i often ask to be excused for a "bathroom' break and i go and walk a couple of times round the

school

[RuneFinity44]

@draco3113

It's 5:09 am right now and I gotta get up for school at 6:30am but I only got a couple hours of sleep tonight :( I have to get up every night and pace around my room. And I ask for so many "bathroom" breaks at school that they stoped letting me go to the bathroom when I ask. So I just have to pretend to break my pencil and walk to the pencil sharpener every 10 minutes. it's horrible.

[MacCunnyfunt]

@RuneFinity44 Maybe if you explain what the real problem is they will be more understanding. If you have a medical problem they cannot refuse when you tell them you need a break. They probably think the bathroom breaks are a way of skipping lessons...

[RuneFinity44]

You play runescape to???? Whutta the chances? LOL!

[draco3113]

LOL

[RuneFinity44]

Maby RLS is caused from playing runescape :P

[draco3113]

naaa i had it long b4 i started playing XD

[RuneFinity44]

lol same I got it when I was 7 but back then it wasn't as bad

[ReviewCam]

@RuneFinity44 Have you talked to your parents about this? Ask them to take you to a neurologist and a sleep center for help. There IS help. I know what you mean though, it is torture. Wouldn't wish this on my worst enemy.

[StreetWise225]

i workout everyday on my legs but if you do the same like i do you have to rest your legs try to move less n dont work on them to much

[xCarxMellax]

i have this problem, but mostly right now because i'm pregnant I used to have it sometimes before but now it's almost everyday! even just laying down or sitting in bed using my lap top. UGH! I get these sudden feeling like i have to twitch my legs.

[yourboyken]

magnesium glycinate is the natural cure for RLS! look it up because it helped me tremendously!

[meffink]

@xCarxMellax EXACTLY the same with me, I used to have it mildly now and then before pregnancy, but now I have it every single day, and more than once a day and my sleep pattern is a total mess.

[TheHeadHunter824]

She just looks like such a genuine dick lover !!!

[qwer8907]

just got married and my wife has told me my 1 of my legs moves while i am sound asleep i just laughed it sounds silly i wander is it because i don,t get as much exercise as my work is driving everyday?

[Gabumon54321]

I have to clobber my legs with the tv remote at night since i can't exercise when everyone is trying to sleep... My legs are nearly all purple.

[purer0ck]

I hate this shit. I take oxycontin and when i dont have any to take and i get withdraws omfg it is so bad i cant stand it.

[SeanSaosin]

i had a bad case of this so bed id lay in bed and i felt like maggots were squirming up and down my calves and lower calves and i could feel them bubble down my calf then squirm back up and i had tingly creepy crawls up my thighs and the side of my legs would twitch it was like a sceintific project going on in my legs it was gross..i quit smokin so much marijuana and the anxiety went away and so did the bad caseof rls...if i think about it i can get it back so i try to think positive

[mailuj1]

Restless leg Syndrome for me is not always characterised by the 'creepy'or 'tingling' feeling. It is not specifically painful as such but is certainly unpleasant. Involves the involuntary movement of the leg. Occurs with periods of inactivity, when tired. Massage and walking can give brief respite.

[bumblebeeetuna]

i know what u mean. i have no way of describing the feelig i get

[dominatress84]

For 2 and a half yrs now i hav been suffering every night with the urge to move my legs, nd wjen i say suffering i mean it actualy hurts unbelievably,i thought i was loosing my bloody marbles tbh. and then i finally found out i hav RLS.but knowing u hav aomething dosent make it any easier to live with.

[dvb2k]

I have this shit, man if i dont get rid of it soon, im going to top myself!!!

[Jenscool]

I hear ya, I get it every 2nd day in my right leg only! And it getting worse...

[dvb2k]

You know dude. Ive changed my diet and started going to the gym. Over the past month its been a lot better.

It was my right leg aswell, the left was completely fine... Strange, very strange.

[Jenscool]

Yeah, had it 2 1/2 years now, and people think I'm nuts when I try to explain it! I've changed my diet too, but still, every other day, it's still there!

[dvb2k]

I feel your pain man. People (My girlfriend especially) think im crazy when I tell them about it. Have you thought about accupuncture? Im considering it dude, every time I get the RLS I just want to like shove needles in my leg (Calve muscle), so Im thinking accupuncture?

[Jenscool]

Yeah, I have, dvb2k, anything is worth getting rid of this...whatever it is, good luck to all that have it and want to get rid of it without BIG PHARMA!

[blondehell28]

I also have MS with the RLS. I can't wiggle my toes or move my foot in a circle on my right foot cause of numbness in my toes and feet. I can do my left foot. Any ideas for the right foot?

[OverRoller]

My legs are always asking me if I'm awake at night and asking me to get them some water I think I have this terrible disease

[6045310708]

i dont have a pain in my legs persay but my legs get really tense and i have to move them and then i cant get to sleep and i wake up about 4 times a night and im only 15! do i have RLS?

[2muchofastunna]

i remember having that strange feeling in me legs....and a few years ago i seen a commercial for it lol...i was like dang next thing you know laziness is going to be a condition and they gonna come up with a drug for it that treats it but gives you 10,000 side effects

[Salvatrucho213]

restless leg syndrome? That is the biggest joke the pharmaceutical companies have come up with! I'll give you a real cure for anything A BIG BLUNT OF WEED!

[pmd456]

weed actually worsens restless leg syndrome big time ,

[Salvatrucho213]

honestly...

I had never even heard of RLS

[pmd456]

its rreally hard to even get diagnosed , but without medication in chronic cases like i have it can make you go nuts , and the pain is not only in the legs but other organs and arms , and for some strange reason weed worsens symptoms so I would just take my meds.

[Salvatrucho213]

I never knew that. i thought the pharmaceutical industry just invented it. I guess I was wrong.

[pmd456]

naw man the nerves in the brain are not getting enough dopamine so , the nerves in your brain start attacking your body, some rls is mild , but rare cases can be painfull, I have tried natural shit , but medication like requip and methadone are the best for it, I would rather be on these drugs than be in pain

it makes sense

[Salvatrucho213]

Wow thanks for that information. It must suck having that. Why do you get it though?

[Jenscool]

he just told you, no dopamine getting to you brain, which causes an effect on your nerves, I only get it in one leg, and walking won't help, except you don't feel it as much!

[Jenscool]

I wish you were!!!

[chloelibertine]

Yeah, it does. It makes me real sleepy, but does nothing to stop the twitching and itching. Oh, and to the idiots saying it was invented by the pharmaceutical industry, that's bull because there's no pharmaceutical cure, and to the numbskulls suggesting it doesn't exist, try being completely unable to sleep because your legs are jerking and twitching every 5 seconds.

[pmd456]

just wondering along with the weird feeling in the legs and burning pain , do you also get numbness , and the only way to get relief is to do motor activity like walk or shake the legs this is fucking bullshit when you just wanna watch and enjoy a movie like everyone else but instead have to suffer.

[chloelibertine]

Yup, it sucks! SO with you on that one! No numbness for me, just intense itching, like the worse, most blistering sunburn, you know when it itches SO much, and they twitch around like crazy! Movies are always a tricky one!

[Jenscool]

No shit, that's life letting us know we're still here. If that makes sence?!