Ankle Sprain First Aid-The Best Treatment-by San Francisco Podiatrist.m4v

[thebrickandstoneguy]

Thanks for the video. I really appreciate the info!

[3ahmad0]

I damaged my ankle ligaments during a soccer game, there is no swelling but i do feel a bit of inflammation. the doctor told me to rest it at first but i didn't really listen. i did later on though for about 2 weeks. i went back and told me there is nothing wrong but i still have to rest it for a month or 2 he said, what ways can I speed up the processes of healing? like 2 weeks max? i know its a dumb question but i must play soccer ASAP thanks:)

[astorar1]

YAY! My brother pushed me down the stairs lastnight. It's amazing how I only damage my legs and feet.

[NiggaBeater101]

this was extremly helpful thanks

[StayGoldRamirez7]

The only thing i hate about skateboarding -__-

thanks, this vid helps alot

[imbusygoaway]

super helpfull thanks!!!!

. can i ask, ive had a sprained ankle for 2 months now and i want to know how best to speed up the recovery time i need to be able to skateboard next week !! thanks

[rohbert]

thanks for this video! just got myself injured earlier playing basketball.



[omgu99def]

thanks for the video it helped me understand what I should done and your directions are helping my ankle heal quicker than expected! Thanks!