Added: 1 year ago
From: Tracylaws
Views: 1,071
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  • I'm Reading A Great Book By Terry Wahls Called, "Minding My Mitochondria." AWESOME Book on Diet & Supplements. I'm Following Much Of This. :)

  • My diet is definitely Low inflammatory. I like to follow the Swank" diet, however I'm not legalistic with it. :)

  • i follow the suggested supplements on the hubbardfoundation website. There are quite a lot. it can be overwhelming. However, they suggest the most important ones.

  • Great attitude!

    Do you follow the Best Bet Diet? I found that it's low-inflammatory properties are really helping me heal post-angioplasty!

    Loved the squats!!!!!!

    Keep on healing :)

  • Great to see your results! What supplements?

  • Those were 3 beautiful squats!! it's so good to see you again. Thank you for your inspiring message.

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