Dave doing Jumping Squats

[whiteboyy0]

strong 5 cm jumps

[ChrisHominski]

2:52

[JMCx2]

I think I could do 2. . .?

[afsfdsf]

where hell is this man coming from

[workoutmanx]

All I can say....IT BURNS!!!!!!!!

[BlessedBy3JDCs]

This guy is amazing... I workout at CF Tulsa and it's even more fun to cheer him on in person.

[jalee123456789]

yah, they did cheer him tons.

[Park0ur4life]

so this gives you vert ? and works out your leggs i take it.

[03taylok]

Yeah, it's great for explosive power.

I take it you do parkour. so it's great for precision jumps and landing of course.

I do these with dumbells though, it works much better that way. you'll have a more natural feel when doing this exercise with dumbells.

Peace!

[Park0ur4life]

Dude this post is a year old lol I already got everything down, thanks anyways.

[03taylok]

I know. i just wanted to help anyways :)

Peace!

[JuTobsen]

wow they cheer him alot :)