please subscribe me if you re interested in a weight loss progress documentary. My diet is to eat unlimited carbs, low fat and very low sodium. I tried it for 4 days before and lost more than a pound per day . Lets see if i can proove that carbs dont make you fat but lean. Salt makes you gain weight, if you eat more carbs that usually means more salt = more water retention = weight gain. I dont eat added salt at all in my program. Please subscribe!
THC INCREASES BRAIN AND NERVE GROWTH! REAL HEMP OIL HAS THC, GOOD FOR COOKING AND AS A MEDICINE! PLEASE MAKE VIRAL!!!!!!!! Can you see this is all controlled by the Military Industrial Complex, the Large Corporations=AIPAC! WAKE UP FOLKS! THEY CONTROL THE MEDIA AND OUR FOREIGN POLICY! VOTE RON PAUL! FREE ENERGY FOR ALL! HYDROGEN ENERGY! OH, ONE MORE THING, THC IN HEMP OIL CURES CANCER and EXTENDS LIFE! THE TRUTH IS COMING OUT! ZEITGEIST,ALEX JONES,david icke,david duke.DUPONT COVEREDTHIS UP!
12 sandwich eating, gallon of milk a day drinking, 3-hour whole pack of 'lite-menthol' cig-smoking, vaginal infection wearing, sugar substitute inhaling, whole roll of toilet paper using, scooter riding, van driving, a butt in front as well as in back, psychic-padding needing, prescription pill popping, doctor worshipping, soon to be as useless as tits on a boar hog...
Iv'e been on weight watchers for 4 months and lost 40 pounds! Weight Watchers is one of the most healthiest weightloss programs out there...You do not feel starved, as long as you plan and pay attention to what you are eating, this will be the best decision if you are one of those people that wants to lose weight!! If you need motivation, try going to a Weight Watchers meeting too, it helps. :)
@Brittanie1985 I'm debating whether I should try this, since I've been on pills before to lose weight and end up gaining it all back, is it difficult?
@buenavistadecuellar Well I used to do that too, end it did have a rebound effect on me. So thats when I decided to try weight watchers. Not hard at all! As long as you follow the point system, you will lose 2-3lbs per week or more. Which is much more healthy than losing it really fast. Thats how you gain it all back. Plus you are not limited on what you can eat, as long as you dont eat alot of it.
Weight Watchers is a joke. They get you so under-carbed and undernourished that you crash and have to keep going back to them. If you want to get fit and healthy, go raw vegan and read 80/10/10. Me and my girlfriend eat 5000 calories a day or more and we're skinny as hell.
@maximustide65 Thanks for sharing your experience. The one that motivates me is my boyfriend he wants me to do weight loss programs so I can go back to my slimmer body again. He found the diet solution in WeightLossAction.Info and after 2 weeks of following their courses, We were both surprised to see such amazing results.
" snack in the house for kids" The kids should not be eating anything you can't anyways. They will end up on weight watchers some day to if you let them eat processed junk. Kids do not have to suffer either there are plenty of healthy treats
like bananas dipped in dark chocolate, frozen grapes, Dried fruit, there are many creative and time friendly options
I'm doing a weight loss series on YouTube also, it is about my journey through this process. If that sounds interesting you should check it out :) By the way this video is AMAZING
Identity and self-esteem issues ...? people are dying all over the world from starvation. The obesity epidemic and our obsession with weight loss in the western world, particurly america is sickening. If you people want to lose weight, stop buying food, or if you have too much, give it to your local homeless man ... or just think about the gaunt, bony, dying eritrean man holding his starving child due to obese westerners(americans) monopolising the worlds food resources.
@donal277. Thank you so much for expressing your opinion regarding MY experience with V3 Weight Loss Supplement. I never claimed to be a teacher or an advisor, an instructor or an expert on macro nutrients. I was simply talking about my experience. I am pretty sure that is allowed.
Hope its going well but id advise anyone from going to Weight watchers. I did Exercise science in Uni and once as a summer job in uni looked at getting some part time work there.
I decided not to do the work in the end as i found out no experience, no knowledge or not exercise /weight loss background was needed. They were hiring 17- 18 years old straight from school with no background in it to teach ppl how to lose weight.
Its a money machine designed for you to keep coming back.
People I'm not spamming or joking or trying to con you, I'm just spreading the good news. There's a monk in UK that is curing people of this disease and you don't have to pay a dime,you only give a donation if you feel he has healed you, that's the truth,
he has healed people I know! that's why I'm spreading this message!no lies,no junk and its free! no healing don't give a donation!please help me spread the good news!LOOK HIM UP HERE.
I was a WW leader- it is REALLY the best. But I was always hungry when I got the end of my POINTS. On 4/11/11 I started taking V3 Weight Management Supplement and it slammed my appetite- so it's easy to stay within the points. I've lost 32 pounds so far. If anyone wants me to mail them a sample, message me. xox Laura
I don't know why anyone would follow a nutrition program that isn't customized to their body type. Anyone who wants to lose weight should be following the "Fat Loss Customized" program..
FatLossCustomized(dot)com
People are making nutrition and losing weight much more confusing than it should be. I think that program is the only one that targets the nutrition plans specifically to YOU.
Check it out and thank me for the recommendation later LOL
why do you worry to much stop wasting your time and life with crap and fake products HCG is the solution call now (( 866-943-6381 )) they will give all the advise you need before you starting your diet! Press option 2 and follow the steps for the great success
Best of luck with your journey...I lost 17 lbs last month with the help of an online guide. it can be found at thesafeweightloss. com, if anyone needs it..
Pray all is well with you and that you have succeeded with your goals. My advise to you as I have lost 50+ pounds myself is to remove all overt fats from your diet, such as olive oil and limit your intake of nuts and seeds to a minimum same with sodium. Eliminate all that is considered empty calories and instead eat as much as you want from starch based foods and fruit, then go for a walk every day. Keep drinking water. =) Check out John McDougall and Doug Graham. =) God bless! =)
@Bryturr not exactly....i said that honestly....she is beautiful!!!!! your stupid that u cant understand what im saying. sorry about that.......she uploaded a video about her overweight....so im not rude.. she understands her problem......i respect that....and i tell her that if she gets slim shes gonna be really beautiful......
@AwesomeCrazyDude You said it like "You're pretty, but your body isn't. Call me when you're skinny."
That's how I took it. Don't call me stupid. Your comment just bugged me. She is beautiful. But that can really hurt big girls when you say "your face is pretty, too bad about your body being so fat.". IM JUST SAYIN BROHAN. ;P
@AwesomeCrazyDude yes buut she is already tell to people all over the world herself she is fat......simple!!!!! then why upload ur fat problem on internet?(youtube).....lol
i can drop 20 pounds in 1 month! how? u sure u wanna know? diet pills and one meal per day. Then going out for some activity. Also, sleeping a whole lot can quicken the time ;)
@SilentKnight1000 if you eat one meals a day, once you're going to eat 3 meals again (per day) you're gonna get fatter than you were before.. and pills don't work and are bad for health..
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
I wish you good look, u r a beautiful woman and if you really want it, you will get it done :) I lost > 150 kg and I now I have to get rid of the last couple of pounds to get my surgery :) Expanding my channel to english language and I hope to give all that beautiful girls outhere hope that they can get it done and shake my experiences! You go girl ! I look forward to hear more about your weightloss journey :)
Everybody is fast losing weight if you eat raw food. Vegetables, nuts and fruits. There is a movement for that in America and in Europe and all People lost weight easily. It is important not to eat cooked food for a while but you can eat so much raw food as you like. If you then also make sports like bikram yoga your body will go thin in very short time.
you should have healthy snacks around the house for them none of that sugar in processed stuff itll not only help you with your wieght loss but keep your kids healthy too!! :)
Don't be too ashamed to talk! You look great just as you are...and if you want to lose weight, then that's just fine but don't let it own you! Stop when you think and feel healthy and great....you don't need to be a stick!
I'm hoping to lose about 50 pounds! Goodluck, girl! You're gorgeous now and you'll be sexy when you are thin.. I say that to myself too haha just to get myself motivated to work out and do good. When you are going to those snacks just remember, "Once on the lips, forever on the hips." It helps me too. :)
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
Lol as soon as I clicked on your video I was like OMG she's so beautiful!!! lol Anyhow my doctor told me to start drinking only water and I'd lose weight... so I did what he said and he was right I did lose weight... no soda's... no juice... just water water water... I lose 20lbs... of course I was also trying to eat better but I know that helped alot... and now I love water... that's all I really drink... but I'm still trying to lose wt. Good luck to you and hope all is going well for you!
Hi, I've lost 5 kg in a year, but it''s perfect for me (I have only 2 more dress sizes to lose) How are you doing now? BTW, see my channel for my journey :-)
just so you know drinking alot of water is a myth. drink water to detoxify but you can gain water weight and be bloated from it. i actually lose weight better when i drink 4-6 glasses of water every other day. keep up the good work!! i need to get back on the weight loss train.. chooo choo ha jk. but no seriously i do.
You will remain beautiful at whatever weight you decide is right for you. Don't let the media and our society as a whole decide what weight is acceptable. If you want it for yourself or your kids that's fine. Best of all wishes to you in being content and finding happiness.
@carvinrigged Do you realise it's not about the media? It's about being healthy. People owe it to themselves to have the best quality of life and definitely being fit and energetic gives you that.
@TheSelfEspresso I see your point . I just think we are being conditioned to believe that women need to look like beanpoles to be an acceptable weight. I am a male at 6'0" and 185 lbs. According to the results from a recent health fair at my job, my ideal acceptable weight would be 160 lbs. I am not carrying 25 lbs of fat . That would require me to lose the balance in muscle ,which would definately have an impact on my health. Take care,live long and prosper !
True Free energy devices exist,But a few ppl make too many billions from our energy needs to let this technology be known,Find the real deal, a free energy device at LT-MAGNET-MOTORdotCOM ,take part in the revolution!
I think you are going about this all wrong. I am not trying to be mean or anything so please keep that in mind. I know how hard it can be to keep to any diet and its even harder to find the right one! The problem with wieght watchers is that it is still processed foods... sure its low in calories but it does nothing to help your real health problems that come with the standard american diet. TOXICITY AND DIFICIENCY (sp?) Please look into a raw food diet you will be amazed by what it will doforu
@Mononokenausicaa ah and thats where your wrong. i do know how hard it is. i went from 220 to 145 and im only 14. my comment was only a joke so take it easy. yea its tough to lose weight. and ps, i havent eaten mcdonalds in 4 years!!!
Keep it going! You can do it! Make sure to get in workouts as well as eating right. Weight Watcher will help you lose the weight, but adding muscle will help you keep it off in the long run.
Great video, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w. weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
Its all in the mind. If you can convince yourself and see yourself as a skinnier 'you', then that is EXACTLY what will happen. Good luck, best wishes!
@reerachael how much do you weigh right now? maybe its the way you exercise, overweight people lose weight a lot faster than skinnier people, just like beginners gain a lot of muscle in 1-2 months and pro's barely gain anything. lwmmw know ur weight, height and ur exercises, wont be able to help with diets since i dont believe in them, but i sure can try to help with exercises =)
Just finished Week 3 of my 17 week weight loss challenge. I LOVE to get feedback from others girls, to recieve tips comments, and ratings on how you think my weight loss is going. Just uploaded a new vid this morning, so lemme know what you think if you get a chance! Peace and Love - No*Thigh*Left*Behind
Keep up the good work. You can do it, don't cut yourself short. I know it's hard and @ times, you can get very unmotivated. Just don't stop until you are happy with yourself. I'm proud of you. I just started my weight loss journey also, I'm not on weight watchers or anything like that, but I am just going to do it, do it, do it! lol.
For me revolutionary discovery in weight loss research! I have lost my extra pounds with that 6 month ago, nothing returned not difficult to follow, not expensive and you can see the results really fast! Don’t miss that, just explore the website: burnthatfatnow.info
Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
GOODLUCK WITH YOUR ADVENTURE!!! IM DOOING THE SAME THING. I STARTED AT 410 POUNDS!!! I'VE NOW LOST 75-80 POUNDS AND WEIGH ABOUT 325. iM STILL VERY OVERWEIGHT, AND HAVE A WAYS TO GO.....BUT I WANT TO TELL YOU THAT YOU CAN DO IT!!! I'VE STARTED JOGGING NOW, WHICH I COULDNT DO AT 400 POUNDS, AND SOON ILL HIT THE WEIGHT ROOM. THE EXCERSIZE IS THE MOST STRAINING PART. THE DIET IS EASIER. GOODLUCK TO YOU!
I am happy for you, Stick with it and the program definitely works. It's tough to do at the start, but once you get into the routine it will become second nature.
Good for you! Stick with it and the program definitely works. It's tough to do at the start, but once you get into the routine it will become second nature. As a side note I use an iphone and there is a very cool points calc sliding scale just like the paper one. If you have an iphone you can check it out by typing iwatchpoints in google
i started last week. I've lost 6lbs so far. i takes a real person to admit that they can't do it alone. I believe that when I went to the first meeting, There was anointing there that when I left it, I was so empowered that even some of the foods thart I once craved ,were easy to turn away from. Keep going. I'm looking for people that are going the same way I am, to offer encouragement. All of you can facebook me: Chuck Lewis
OK.. You are very pretty. I just lost 330lbs .. I did it in 20 months... I didnt have surgery or anything.. It was alot of hard work. I promise when you work really hard at it the reward at the end will be worth it..
I hope you don't mind me saying something. The best weight los tip I can give you is fix what is wrong in the inside before you work on the outside. I will be a great help.
I think you can do it.. Hell If I did it then anyone can. You are so beautiful. Kiss Ass Babe
DONT GO TO WEIGHT WATCHERS ITS SCAMMMMM!!! YOU WILL LOSS WEIGHT AND GAIN IT BACK, THATS WERE THEY MAKE THERE MONEY. LOOK FOR HCG YES I SAID H-C-G ITS A FAT CURE. I WAS OVER 400LB HAD A GASTRO BY PASS LOSS140LB GAIN BACK MY WEIGHT, UNTILL I DISCOVERD THE H-C-G PROTOCAL. IT WAS DISCOVERD IN THE 50S AS A WIEGHT CURE AND IT HAS BE SURPRES BY THE GOVERMENT BECAUSE THERES NO MONEY IN THE CURE. IVE HAD LOSS 160LB IN 8 MONTH NOW IM FINALY GOING TO HAVE MY TUMMY TUCK. DONT BELEVE ME DO THE RESERCH, H-C-G
weight watchers are bollox .. ur better of following a strict excerise routine with a healthy diet ... 3 meals a day .... lean meats (cooked right) potatoes/pasta and leafy salad/veggies.
How is your journey going? I am also on ww member. Joined Feb 14th 2010. I lost 14 so far. It's seems a little difficult because I am in my 40's but I haven't given up yet. I did have a bad day today. I went over my points sometimes I can't get that control I need for this. Hope you are doing well.
@Cherylyiyi take up a light excersise .. example walking... (use a treadmill if u can get hold of one) start with 10 mins a day for 1 mile... then second week try jogging for 1 mile.. 3rd week jogging for 1.5miles .... 4thweek jogging for 2miles e.t.c follow the routine of 3 days on 1 day off and you'll reach 5lbs lost in a week. just remember to keep eatting healthy .. and eat 1 hour before excerise.
This has been flagged as spam show
please subscribe me if you re interested in a weight loss progress documentary. My diet is to eat unlimited carbs, low fat and very low sodium. I tried it for 4 days before and lost more than a pound per day . Lets see if i can proove that carbs dont make you fat but lean. Salt makes you gain weight, if you eat more carbs that usually means more salt = more water retention = weight gain. I dont eat added salt at all in my program. Please subscribe!
Mongodelight 1 week ago
This has been flagged as spam show
THC INCREASES BRAIN AND NERVE GROWTH! REAL HEMP OIL HAS THC, GOOD FOR COOKING AND AS A MEDICINE! PLEASE MAKE VIRAL!!!!!!!! Can you see this is all controlled by the Military Industrial Complex, the Large Corporations=AIPAC! WAKE UP FOLKS! THEY CONTROL THE MEDIA AND OUR FOREIGN POLICY! VOTE RON PAUL! FREE ENERGY FOR ALL! HYDROGEN ENERGY! OH, ONE MORE THING, THC IN HEMP OIL CURES CANCER and EXTENDS LIFE! THE TRUTH IS COMING OUT! ZEITGEIST,ALEX JONES,david icke,david duke.DUPONT COVEREDTHIS UP!
Hydrogenagent 3 weeks ago
weight watchers doesnt work in the long run.
shitface801 3 weeks ago
12 sandwich eating, gallon of milk a day drinking, 3-hour whole pack of 'lite-menthol' cig-smoking, vaginal infection wearing, sugar substitute inhaling, whole roll of toilet paper using, scooter riding, van driving, a butt in front as well as in back, psychic-padding needing, prescription pill popping, doctor worshipping, soon to be as useless as tits on a boar hog...
zeppelinjugend 1 month ago
Iv'e been on weight watchers for 4 months and lost 40 pounds! Weight Watchers is one of the most healthiest weightloss programs out there...You do not feel starved, as long as you plan and pay attention to what you are eating, this will be the best decision if you are one of those people that wants to lose weight!! If you need motivation, try going to a Weight Watchers meeting too, it helps. :)
Brittanie1985 2 months ago 2
@Brittanie1985 I'm debating whether I should try this, since I've been on pills before to lose weight and end up gaining it all back, is it difficult?
buenavistadecuellar 1 month ago
@buenavistadecuellar Well I used to do that too, end it did have a rebound effect on me. So thats when I decided to try weight watchers. Not hard at all! As long as you follow the point system, you will lose 2-3lbs per week or more. Which is much more healthy than losing it really fast. Thats how you gain it all back. Plus you are not limited on what you can eat, as long as you dont eat alot of it.
Brittanie1985 1 month ago
your gorgeous
SophiaDiane101 2 months ago
Weight Watchers is a joke. They get you so under-carbed and undernourished that you crash and have to keep going back to them. If you want to get fit and healthy, go raw vegan and read 80/10/10. Me and my girlfriend eat 5000 calories a day or more and we're skinny as hell.
MrMaryJanes 2 months ago
@maximustide65 Thanks for sharing your experience. The one that motivates me is my boyfriend he wants me to do weight loss programs so I can go back to my slimmer body again. He found the diet solution in WeightLossAction.Info and after 2 weeks of following their courses, We were both surprised to see such amazing results.
lelemucho 2 months ago 9
" snack in the house for kids" The kids should not be eating anything you can't anyways. They will end up on weight watchers some day to if you let them eat processed junk. Kids do not have to suffer either there are plenty of healthy treats
like bananas dipped in dark chocolate, frozen grapes, Dried fruit, there are many creative and time friendly options
bonzaibb12 3 months ago
This has been flagged as spam show
one of the best ways to lose weight naturally from your home visit / thedietsolutionprogramstart.comule.com
adrianaea1 3 months ago
I'm doing a weight loss series on YouTube also, it is about my journey through this process. If that sounds interesting you should check it out :) By the way this video is AMAZING
smadayrrek 4 months ago
This has been flagged as spam show
I've been a certified trainer for about 11 years now so I figured I'd give some advice.
Space is limited here so anyone who wants to learn more HONEST info, I recommend that all my clients read the six pack system by Mike Geary.
SixPackSystem. com
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat low "GI" carbs throughout the day)
2) Choose exercises that burn the most calories (NOT sit ups and curls)
Ex. Squats, Lunges, Pull Ups etc.
3) Perform "HIIT" to boost metabolism.
MMArtist99 4 months ago
let the haters hate...your doing what you need to to feel good about yourself. you go girl! dont give up...im doing the same thing!! :)
ashtyn55 4 months ago
beautiful face :)
jfdt86 4 months ago
you are so beautiful!
3xWink 4 months ago
Identity and self-esteem issues ...? people are dying all over the world from starvation. The obesity epidemic and our obsession with weight loss in the western world, particurly america is sickening. If you people want to lose weight, stop buying food, or if you have too much, give it to your local homeless man ... or just think about the gaunt, bony, dying eritrean man holding his starving child due to obese westerners(americans) monopolising the worlds food resources.
ChopsDoggy 5 months ago 2
And to the young lady who made this video @1httmma-- YOU keep up the good work! xox
Honey81762 5 months ago
@donal277. Thank you so much for expressing your opinion regarding MY experience with V3 Weight Loss Supplement. I never claimed to be a teacher or an advisor, an instructor or an expert on macro nutrients. I was simply talking about my experience. I am pretty sure that is allowed.
I also have no idea what a 'fairy story' is- LOL.
You try to have a nice day. xox Laura
Honey81762 5 months ago
Hope its going well but id advise anyone from going to Weight watchers. I did Exercise science in Uni and once as a summer job in uni looked at getting some part time work there.
I decided not to do the work in the end as i found out no experience, no knowledge or not exercise /weight loss background was needed. They were hiring 17- 18 years old straight from school with no background in it to teach ppl how to lose weight.
Its a money machine designed for you to keep coming back.
Donal277 5 months ago
Fucking fat ass bitch.
bazfanv2 5 months ago
@bazfanv2 Grow up..
annonaus 5 months ago
@bazfanv2 wat was the need , was there a possitive outcome to this remark , how much better do you feel , i et ur a bully in reall life
foxypurple12 3 months ago
Keep going :)
Nicky131Popstar 5 months ago
Keep up the good work, girl!
By the way, you're stunning. :)
kellywiggle1 5 months ago
Good. You choose to be a human being rather than a buffalo. Well done. You're still young too.
parsizaban 5 months ago
Great job! keep it up.
weightbgone.info
for more tips and techniques
75golk 5 months ago
This has been flagged as spam show
People I'm not spamming or joking or trying to con you, I'm just spreading the good news. There's a monk in UK that is curing people of this disease and you don't have to pay a dime,you only give a donation if you feel he has healed you, that's the truth,
he has healed people I know! that's why I'm spreading this message!no lies,no junk and its free! no healing don't give a donation!please help me spread the good news!LOOK HIM UP HERE.
bodybuddha.co.uk
rockcityaudio 6 months ago
I was a WW leader- it is REALLY the best. But I was always hungry when I got the end of my POINTS. On 4/11/11 I started taking V3 Weight Management Supplement and it slammed my appetite- so it's easy to stay within the points. I've lost 32 pounds so far. If anyone wants me to mail them a sample, message me. xox Laura
Honey81762 6 months ago
@Honey81762 Terrible advice and not surprising your appetite was so large.
No background in the area , no idea what marco nutrients to control hormal responses yey you were a WW leader?
You shouldnt have been allowed teach and instruct people with no background in the area. Nor should you be advising supplements.
Although i wouldnt be surprised if this is a fairy story to sell supplements. For shame either way.
One day this will be regulated and ordinary people wont be allowed "instruct"
Donal277 5 months ago
Cutt the sugars out,Eat plenty meat and veaggies and walk 2 miles or more a day you will lose the weight.You still look hot any ways but good luck!
409cuin 6 months ago
I don't know why anyone would follow a nutrition program that isn't customized to their body type. Anyone who wants to lose weight should be following the "Fat Loss Customized" program..
FatLossCustomized(dot)com
People are making nutrition and losing weight much more confusing than it should be. I think that program is the only one that targets the nutrition plans specifically to YOU.
Check it out and thank me for the recommendation later LOL
UFCFights11 6 months ago
This has been flagged as spam show
why do you worry to much stop wasting your time and life with crap and fake products HCG is the solution call now (( 866-943-6381 )) they will give all the advise you need before you starting your diet! Press option 2 and follow the steps for the great success
webmaster212121 6 months ago
SO PRETTY!! BEAUTIFUL EYES, MY QUEEN!
TheZamacueca 6 months ago
type in "give me 4 week abs" in the searching box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
osfeco17 7 months ago 162
Good job. I used to weight 280 but now I'm down to 203 and I just started doing these videos now that my body looks ok.
good job again!
vickskat 8 months ago
Best of luck with your journey...I lost 17 lbs last month with the help of an online guide. it can be found at thesafeweightloss. com, if anyone needs it..
hitmanreborn17269 8 months ago 2
Pray all is well with you and that you have succeeded with your goals. My advise to you as I have lost 50+ pounds myself is to remove all overt fats from your diet, such as olive oil and limit your intake of nuts and seeds to a minimum same with sodium. Eliminate all that is considered empty calories and instead eat as much as you want from starch based foods and fruit, then go for a walk every day. Keep drinking water. =) Check out John McDougall and Doug Graham. =) God bless! =)
Mekelsior 8 months ago
i have two kids i am doing the same thing
TTUSkelton 8 months ago
Good for you, girl! Hope you do really well xx
spamala12345 8 months ago
Weight Watchers Propoint Pointsplus Calculator
rapidshare
/files/461099961/ww_propoints_pointsplus_calculator.rar
franky004711 8 months ago
@franky004711 it is a virus,and this guy franky004711 is a cunt,thanks for not downloading...
UnknownSniper000 7 months ago
well done girl, keep up the weight loss
medifastcoupon 8 months ago
This has been flagged as spam show
The best way of losing weight - first-focus.ru/tds/diet.php This is worked!!
goroshekalya 9 months ago
youre beutiful...... get slim and ill marry you....
AwesomeCrazyDude 9 months ago
@AwesomeCrazyDude ...You're rude.
Bryturr 6 months ago
Comment removed
AwesomeCrazyDude 5 months ago
@Bryturr not exactly....i said that honestly....she is beautiful!!!!! your stupid that u cant understand what im saying. sorry about that.......she uploaded a video about her overweight....so im not rude.. she understands her problem......i respect that....and i tell her that if she gets slim shes gonna be really beautiful......
AwesomeCrazyDude 5 months ago
@AwesomeCrazyDude You said it like "You're pretty, but your body isn't. Call me when you're skinny."
That's how I took it. Don't call me stupid. Your comment just bugged me. She is beautiful. But that can really hurt big girls when you say "your face is pretty, too bad about your body being so fat.". IM JUST SAYIN BROHAN. ;P
Bryturr 5 months ago
@AwesomeCrazyDude yes buut she is already tell to people all over the world herself she is fat......simple!!!!! then why upload ur fat problem on internet?(youtube).....lol
AwesomeCrazyDude 5 months ago
You are looking great.
Feel free to watch The Secrets Of Weight Loss on my channel.
TheSecretsOfLife2011 9 months ago
u are hot!...
parthisubramanian 9 months ago
You are very beautiful! Damn you will be hot when you loose those pounds!
icestarrbeatz 9 months ago
You Are Very Good LooKing!!:")
balooZ 9 months ago
If you lose couple of hundreds of pounds , you will be HOT ... Very nice face , dont give up ...
MadeInBosina 10 months ago
My dogs name is Tana! so cool! good luck:)
cRaZzYmOnKeYxOxOx 10 months ago
keep up the good work......by the way your gorgeous! And let your kids snack on the things you snack on so they can learn to be healthy too :-)
Ronnagirl87 10 months ago
wow, this happened 4 years ago! wonder what u look like now XD
SilentKnight1000 10 months ago
Great to see you doing everything right....positive attitude, drinking water & keeping a food journal.
Good luck:)
weightlosssolutiontv 10 months ago
@weightlosssolutiontv uh, this happened 4 years ago? so i think she has reached her goal. lol
SilentKnight1000 10 months ago
i can drop 20 pounds in 1 month! how? u sure u wanna know? diet pills and one meal per day. Then going out for some activity. Also, sleeping a whole lot can quicken the time ;)
SilentKnight1000 10 months ago
@SilentKnight1000 if you eat one meals a day, once you're going to eat 3 meals again (per day) you're gonna get fatter than you were before.. and pills don't work and are bad for health..
elexirdeglamour 9 months ago
@elexirdeglamour Cool. But, that's how I did it and lost 70lbs. FYI :P
SilentKnight1000 9 months ago
Comment removed
elexirdeglamour 9 months ago
Comment removed
elexirdeglamour 9 months ago
You can do it! (:
Think positive and it will come, maybe not right away but it will come to you ( :
curvyfemal 10 months ago
This has been flagged as spam show
Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.
iggam0306 10 months ago
Eat Mcdonalds like it goes out of style works for me.
MrGimpyLoser 11 months ago
I wish you good look, u r a beautiful woman and if you really want it, you will get it done :) I lost > 150 kg and I now I have to get rid of the last couple of pounds to get my surgery :) Expanding my channel to english language and I hope to give all that beautiful girls outhere hope that they can get it done and shake my experiences! You go girl ! I look forward to hear more about your weightloss journey :)
elitepowerTV 11 months ago
your so pretty
lscrupps 11 months ago 64
Awwww i am sorry and good luck
MySmileyMonkey 11 months ago
@MySmileyMonkey PLEASE, join me in weightloss efforts!!!
IamOscar33 11 months ago
im so envious of you, you can tell how amaaaazing youre going to look when youre all done : O stunner !
if anybody has any support to spare would you take a look at my video please? help and support is soooo appreciated!
womanonajourney 11 months ago
This has been flagged as spam show
@womanonajourney PLEASE, join me in weightloss efforts!!!
IamOscar33 11 months ago
Everybody is fast losing weight if you eat raw food. Vegetables, nuts and fruits. There is a movement for that in America and in Europe and all People lost weight easily. It is important not to eat cooked food for a while but you can eat so much raw food as you like. If you then also make sports like bikram yoga your body will go thin in very short time.
honigdachsfan 11 months ago
you should have healthy snacks around the house for them none of that sugar in processed stuff itll not only help you with your wieght loss but keep your kids healthy too!! :)
sweeneyTgirl 11 months ago
Damnn u are fine. I dont even like big girls you are adorable
Kingststudios 11 months ago
Hey I like your video...Im kinda doing the same thing..I subbed to you..I'd appreciate it if you would subscribe to me as well.. =]
WeightDiaries 11 months ago
Don't be too ashamed to talk! You look great just as you are...and if you want to lose weight, then that's just fine but don't let it own you! Stop when you think and feel healthy and great....you don't need to be a stick!
TheTubeGod 11 months ago
you r really pretty...... gorgeous :)
julymaybesophia 11 months ago
I'm hoping to lose about 50 pounds! Goodluck, girl! You're gorgeous now and you'll be sexy when you are thin.. I say that to myself too haha just to get myself motivated to work out and do good. When you are going to those snacks just remember, "Once on the lips, forever on the hips." It helps me too. :)
HopingToChange 1 year ago
your so beautiful u can do it!!!
shannygirlisawsome 1 year ago
You're very pretty :) Keep at it, I know what you're going through
atlasshrugged2u 1 year ago
you are so beautiful! good luck with reaching your goal
bowchicabowchica1234 1 year ago
hey, i just made a video, about my start into weight loss, and tryn to get a lil fit, if u dont mind watch my vid?
InVok3thaunknown 1 year ago
well good for you hope you get to your goal
comicman11 1 year ago
pretty girl
lauralikes 1 year ago
This has been flagged as spam show
Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info
coreyWonderland 1 year ago
you look cut, good luck :).
Lord123881 1 year ago
Lol as soon as I clicked on your video I was like OMG she's so beautiful!!! lol Anyhow my doctor told me to start drinking only water and I'd lose weight... so I did what he said and he was right I did lose weight... no soda's... no juice... just water water water... I lose 20lbs... of course I was also trying to eat better but I know that helped alot... and now I love water... that's all I really drink... but I'm still trying to lose wt. Good luck to you and hope all is going well for you!
Crystollina 1 year ago
@Crystollina wow thanks for telling! :D
FuzzieKallies 1 year ago
You are truly beautiful girl. Good luck!!
atlasshrugged2u 1 year ago 8
This has been flagged as spam show
Hay! Thank you for nice precious information. I like and appreciate your effort. keep it up, good work.
Rapid Weight Loss Tips, Diet, Plan, Workout, Methods, Exercise
>>> RapidWeightLossGo.co m
RapidWeightLossGo 1 year ago
You're gorgeous! Our goal is about the same! Will really enjoy following you!
08tuscansun 1 year ago
UR SO PRETTY :O
BBYoungLady 1 year ago 2
Hi, I've lost 5 kg in a year, but it''s perfect for me (I have only 2 more dress sizes to lose) How are you doing now? BTW, see my channel for my journey :-)
NewAgeLondon 1 year ago
This has been flagged as spam show
Online Russian women dating site here gettop5.info
KateTilfhd 1 year ago
how much does it cost and are you doing some type of detox week 1
renj3000 1 year ago
just so you know drinking alot of water is a myth. drink water to detoxify but you can gain water weight and be bloated from it. i actually lose weight better when i drink 4-6 glasses of water every other day. keep up the good work!! i need to get back on the weight loss train.. chooo choo ha jk. but no seriously i do.
NawtyAngel911 1 year ago
Yes, you are overweight here. But shit, I'm a girl who's not overweight and I think you are just beautiful.
TheSelfEspresso 1 year ago
You will remain beautiful at whatever weight you decide is right for you. Don't let the media and our society as a whole decide what weight is acceptable. If you want it for yourself or your kids that's fine. Best of all wishes to you in being content and finding happiness.
carvinrigged 1 year ago
@carvinrigged Do you realise it's not about the media? It's about being healthy. People owe it to themselves to have the best quality of life and definitely being fit and energetic gives you that.
TheSelfEspresso 1 year ago
@TheSelfEspresso I see your point . I just think we are being conditioned to believe that women need to look like beanpoles to be an acceptable weight. I am a male at 6'0" and 185 lbs. According to the results from a recent health fair at my job, my ideal acceptable weight would be 160 lbs. I am not carrying 25 lbs of fat . That would require me to lose the balance in muscle ,which would definately have an impact on my health. Take care,live long and prosper !
carvinrigged 1 year ago
you would be fucking hot if you lost weight. good luck, i wish you the best.
xHaVoCx16 1 year ago
you would be gourges if you lost some weight
cutegirl8243 1 year ago
ur beautiful ! good luck my dear
BIGshmiles2 1 year ago
beautiful eyes.
emactivedotcom 1 year ago
Keep going everything is posssible everyone is special in there own way
15GIRO15 1 year ago
This has been flagged as spam show
True Free energy devices exist,But a few ppl make too many billions from our energy needs to let this technology be known,Find the real deal, a free energy device at LT-MAGNET-MOTORdotCOM ,take part in the revolution!
lutherarao 1 year ago
Your gorgeous and will always be gorgeous no matter what :) keep up the good work and keep that positive attitude :)
zdrea 1 year ago
you shouldnt lose weight, you should gain it! then make bbw facesitting vids ;D
TheZenMasterVII 1 year ago
yah u can do it ....and u have pretty face...when u lose it all ur fat...u will have a bunch of boys behind ur back
kooenghong 1 year ago
I think you are going about this all wrong. I am not trying to be mean or anything so please keep that in mind. I know how hard it can be to keep to any diet and its even harder to find the right one! The problem with wieght watchers is that it is still processed foods... sure its low in calories but it does nothing to help your real health problems that come with the standard american diet. TOXICITY AND DIFICIENCY (sp?) Please look into a raw food diet you will be amazed by what it will doforu
nickolusthegreek 1 year ago
you look good fat,...i like big butts and i cannot lie !!
12weeks2fitness 1 year ago
@12weeks2fitness Ewwwwwwwwwwwwwwwwwwwwwww!!!!!!!!!!!!!!!!!!!!!!!!!!!........ 10 minuets later...........ewwwwwwwwwwww grosssssssssssssssssssss
bus603blackfish 1 year ago
@bus603blackfish WTF, dude? Do you know how hard it is not only to lose weight, but to put yourself out here like this? Go back to McDonalds.
Mononokenausicaa 1 year ago
@Mononokenausicaa ah and thats where your wrong. i do know how hard it is. i went from 220 to 145 and im only 14. my comment was only a joke so take it easy. yea its tough to lose weight. and ps, i havent eaten mcdonalds in 4 years!!!
bus603blackfish 1 year ago
Hi Tana you are beautiful no matter what but keep going never give up beautiful.
beelo1000 1 year ago
Keep it going! You can do it! Make sure to get in workouts as well as eating right. Weight Watcher will help you lose the weight, but adding muscle will help you keep it off in the long run.
oneononefitstudio 1 year ago
This has been flagged as spam show
Great video, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w. weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
DrakeOsvald22 1 year ago
You are gorgeous, and young .... you can do it!
Arletpv 1 year ago
This has been flagged as spam show
i wanna cum all over your face!
poo123mongoosepancak 1 year ago
This has been flagged as spam show
Your pretty cute :P
I to have lost 138lbs since this January , I'm 60lbs away from my goal.
:) Failure is NOT an Option
PimaCSET 1 year ago
This has been flagged as spam show
Your pretty cute :P
I to have lost 138lbs since this January , I'm 60lbs away from my goal.
:) Failure is NOT an Option
PimaCSET 1 year ago
Your pretty cute :P
I to have lost 138lbs since this January , I'm 60lbs away from my goal.
:) Failure is NOT an Option
PimaCSET 1 year ago
This has been flagged as spam show
Your pretty cute :P
I to have lost 138lbs since this January , I'm 60lbs away from my goal.
:) Failure is NOT an Option
PimaCSET 1 year ago
Your pretty cute :P
I to have lost 138lbs since this January , I'm 60lbs away from my goal.
:) Failure is NOT an Option
PimaCSET 1 year ago
You're already gorgeous girl:)
ILoveEore 1 year ago
Its all in the mind. If you can convince yourself and see yourself as a skinnier 'you', then that is EXACTLY what will happen. Good luck, best wishes!
Phiba14 1 year ago
your inspiring
shewillvideo 1 year ago
Did this really works, It didn't work on me I tried for 3 weeks, not even single pound. I excercise 30-45 min. daily i don't eat too much fatty food.
Help me. where did u get the drops. Bye Rachael
reerachael 1 year ago
@reerachael how much do you weigh right now? maybe its the way you exercise, overweight people lose weight a lot faster than skinnier people, just like beginners gain a lot of muscle in 1-2 months and pro's barely gain anything. lwmmw know ur weight, height and ur exercises, wont be able to help with diets since i dont believe in them, but i sure can try to help with exercises =)
XunDerXtuDioS 1 year ago
you're a beautiful girl, i'm sure that you will be really gorgeous when you lose weight.
escpthhrzn 1 year ago
This has been flagged as spam show
Just finished Week 3 of my 17 week weight loss challenge. I LOVE to get feedback from others girls, to recieve tips comments, and ratings on how you think my weight loss is going. Just uploaded a new vid this morning, so lemme know what you think if you get a chance! Peace and Love - No*Thigh*Left*Behind
nothighleftbehind 1 year ago
looking good girl
davedun1414 1 year ago
You're gorgeous! Good luck with everything! You can do it!
glindafied87 1 year ago
Keep up the good work. You can do it, don't cut yourself short. I know it's hard and @ times, you can get very unmotivated. Just don't stop until you are happy with yourself. I'm proud of you. I just started my weight loss journey also, I'm not on weight watchers or anything like that, but I am just going to do it, do it, do it! lol.
I wish all the best of luck to you!
Jo
JoSlankardNvyWfe 1 year ago
This has been flagged as spam show
Best weight loss pills! Welcome to: Welcome to: pillswellness(dot)com
edwardson100 1 year ago
you are so beautiful!!!!!
TimeForTheChange4All 1 year ago 68
@TimeForTheChange4All thanks a lot. i try
best496 11 months ago
good luck with your weight lost journey!
Why the fuck I'm watching weight loss videos. How the hell did I get here! I was watching videos on ninja zx9r's and some how made it here. WTF!
grimey079 1 year ago 27
@grimey079 lolololol
godislove181 11 months ago
i love ur vidoes ad i was just wonderin if its any gud cuz im thinkin about doin this tomoz
crawfordterri 1 year ago
This has been flagged as spam show
For me revolutionary discovery in weight loss research! I have lost my extra pounds with that 6 month ago, nothing returned not difficult to follow, not expensive and you can see the results really fast! Don’t miss that, just explore the website: burnthatfatnow.info
0210cyntia 1 year ago
you are way too beautiful!!! will be gorgeous when you lose your weight!!
neamideju 1 year ago
Your really pretty :') Your gonna be prettier when you loose weight aswell :)
PockingWithAStickxxx 1 year ago
Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
AsTheStarsFaIl 1 year ago
your face looks very beautiful !
hoanganhlogo 1 year ago
if this what ppl call ugly, i will cut their throats off!!
lovexoxohug 1 year ago
dont let go your sexy!!
chinkaling69 1 year ago
GOODLUCK WITH YOUR ADVENTURE!!! IM DOOING THE SAME THING. I STARTED AT 410 POUNDS!!! I'VE NOW LOST 75-80 POUNDS AND WEIGH ABOUT 325. iM STILL VERY OVERWEIGHT, AND HAVE A WAYS TO GO.....BUT I WANT TO TELL YOU THAT YOU CAN DO IT!!! I'VE STARTED JOGGING NOW, WHICH I COULDNT DO AT 400 POUNDS, AND SOON ILL HIT THE WEIGHT ROOM. THE EXCERSIZE IS THE MOST STRAINING PART. THE DIET IS EASIER. GOODLUCK TO YOU!
Boppaloppagus 1 year ago
YOU ARE REALLY BEATIFUL!!!! *-*
rayanarubinsztajn 1 year ago
you're so pretty!!!!!
blondelifeguard10 1 year ago
Your face is beautiful :-)
Galathean 1 year ago
I am happy for you, Stick with it and the program definitely works. It's tough to do at the start, but once you get into the routine it will become second nature.
leanfitbody 1 year ago
Good for you! Stick with it and the program definitely works. It's tough to do at the start, but once you get into the routine it will become second nature. As a side note I use an iphone and there is a very cool points calc sliding scale just like the paper one. If you have an iphone you can check it out by typing iwatchpoints in google
revgman 1 year ago
This has been flagged as spam show
lose weight with my music especialy created for this
weightlossmusic[dot]blogspot[dot]com/
repleace the [dot] with a dot "."
or vosit my chanel and click on link ( on website section)
WHEIGHTLOSEMUSIC 1 year ago
you are beautiful anyway
joplinar 1 year ago
You are so beautiful! Good luck!
nuvoletta180 1 year ago
Is it really true that all fruits are zero points with weight watchers?
SuperFlorida85 1 year ago
i started last week. I've lost 6lbs so far. i takes a real person to admit that they can't do it alone. I believe that when I went to the first meeting, There was anointing there that when I left it, I was so empowered that even some of the foods thart I once craved ,were easy to turn away from. Keep going. I'm looking for people that are going the same way I am, to offer encouragement. All of you can facebook me: Chuck Lewis
Musicbychuckjvl 1 year ago
Jesus !! you would be soooooo hot keep it up!!!
tory445828196 1 year ago
OK.. You are very pretty. I just lost 330lbs .. I did it in 20 months... I didnt have surgery or anything.. It was alot of hard work. I promise when you work really hard at it the reward at the end will be worth it..
I hope you don't mind me saying something. The best weight los tip I can give you is fix what is wrong in the inside before you work on the outside. I will be a great help.
I think you can do it.. Hell If I did it then anyone can. You are so beautiful. Kiss Ass Babe
md20906 1 year ago
DONT GO TO WEIGHT WATCHERS ITS SCAMMMMM!!! YOU WILL LOSS WEIGHT AND GAIN IT BACK, THATS WERE THEY MAKE THERE MONEY. LOOK FOR HCG YES I SAID H-C-G ITS A FAT CURE. I WAS OVER 400LB HAD A GASTRO BY PASS LOSS140LB GAIN BACK MY WEIGHT, UNTILL I DISCOVERD THE H-C-G PROTOCAL. IT WAS DISCOVERD IN THE 50S AS A WIEGHT CURE AND IT HAS BE SURPRES BY THE GOVERMENT BECAUSE THERES NO MONEY IN THE CURE. IVE HAD LOSS 160LB IN 8 MONTH NOW IM FINALY GOING TO HAVE MY TUMMY TUCK. DONT BELEVE ME DO THE RESERCH, H-C-G
wilfredolatorre 1 year ago
awww your pretty lose weight you will be great. xD
SuperGreg45 1 year ago
omg, yu look pretty ;o
and i dont say that a lot
lolitaaaaify 1 year ago
your sooo PRETTY!, i know ur thinner now, but hun at this size your gorgeous!! i hope you knew that:)
TheEmpoweringLife 1 year ago
you're hot! cant imagine how hot you look now...
SEANBTV 1 year ago
You're gorgeous★
froet 1 year ago
I lost 70 Pounds In Just 3 Months Watch My Channel :)
everyotherdaydiet 1 year ago
weight watchers are bollox .. ur better of following a strict excerise routine with a healthy diet ... 3 meals a day .... lean meats (cooked right) potatoes/pasta and leafy salad/veggies.
evilhomer11 1 year ago
here is an idea STOP EATING
AngryBob907 1 year ago
you're gonna look so good! never eat when you aren't hungry!!!!
plivkee 1 year ago
How is your journey going? I am also on ww member. Joined Feb 14th 2010. I lost 14 so far. It's seems a little difficult because I am in my 40's but I haven't given up yet. I did have a bad day today. I went over my points sometimes I can't get that control I need for this. Hope you are doing well.
Cherylyiyi 1 year ago
@Cherylyiyi take up a light excersise .. example walking... (use a treadmill if u can get hold of one) start with 10 mins a day for 1 mile... then second week try jogging for 1 mile.. 3rd week jogging for 1.5miles .... 4thweek jogging for 2miles e.t.c follow the routine of 3 days on 1 day off and you'll reach 5lbs lost in a week. just remember to keep eatting healthy .. and eat 1 hour before excerise.
evilhomer11 1 year ago