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Just beat up the person who makes you mad it helps
awesomewok22 3 months ago
Have watched this video myself (and also tried out the method that you have put forth) and I must say that, though the method look and sound simple, but when put into use, it is very effective... Thumbs up for this video and I'm going to share this video in my self-improvement blog with my readers.
Cheers
Alex Quinn
SelfImprovementClips 4 months ago
That's interesting and describes very well how it feels.
The only thing is that is all happens extremely quickly, like a snap. Eg. I was badly treated in a job and made a call to find out what had happened, during that phone call I expected the person to say they knew nothing about it, but they not only knew, they couldn't care less. This created anger very quickly, before I even knew it. My anger was very justified, but I really wish I had been calmer & had dealt with it better.
jtking2504 9 months ago
ok, that's knowing what is it,, but what is the solution? how to control? that's just analizing....
eduardosilva2007 1 year ago